Of course, humans are driven by a lot more than two motivations. Various levels of deprivation (of all sorts of needs, such as food, shelter, sleep, sexual release, and much more) can motivate behavior in specific situations. Those are not the focus of this blog. Instead, I’m focusing on two powerful motives that tend to shape behavior across numerous situations and often whole lifetimes.
I’m talking about the need for achievement and the fear of failure.
In the simplest terms (according to me) the difference is striving to be the best versus trying to be good enough.
Need for Achievement
Need for achievement is the desire to obtain excellent results by setting high standards and striving to accomplish them. It is a consistent concern with doing things better.
People with high need for achievement often undertake tasks in which there is a high probability of success and avoid tasks that are either too easy (because of lack of challenge) or too difficult (because of fear of failure).
An example of the latter would be a 5-ft-tall basketball player with poor leaping ability, ball handling abilities, and passing skills. Such a person high in n-Ach is unlikely to try out for the team!
Studies have shown that feeling a sense of accomplishment is an important element in students developing positive wellbeing over time.
Research also shows that people with a strong sense of purpose, persistence, and accomplishment perform better at work.
People high in need for achievement present as ambitious, driven, successful … and insecure. The need for achievement drives behavior in school, work settings, even recreational activities. In case it isn’t obvious, this trait can cause problems:
Driven to achieve the task—any and every task
Fails to differentiate “urgent” from merely “important”
Has difficulty delegating
Struggles with producer-to-supervisor transition when promoted
Obsesses about getting the job done at all costs
No doubt about it, people high in n-Ach put themselves under a lot of pressure. At first glance, it might seem that such people should relax, take it easy, and be happy doing well enough.
Fearing failure in a particular endeavor is experienced by most people, including high n-Ach people, sometimes. Think a new situation or task, or one that’s just being learned. Think public performances. There are times when just not humiliating oneself is success.
Fear of Failure
But the fear of failure, more generally, is an irrational and persistent fear of failing.
(FYI, irrational and extreme fear of failing or facing uncertainty is a phobia known as atychiphobia.)
Sometimes fearing failure might be triggered in only one specific situation/task. Sometimes it’s more generalized. And sometimes it’s related to another mental health condition such as anxiety or depression.
In any case, the fear of failure varies in level of severity from mild to extreme. Here are a few ways it’s commonly exhibited:
A sense of hopelessness about the future
Chronic (versus occasional or limited) worry
Worry about what other people will think about you if you fail or don’t do well
High distractibility, being pulled off task by irrelevant or unimportant things
Avoiding tasks or people associated with a project or general goal
Physical symptoms (fatigue, headaches, digestive troubles, joint or muscle pain) that prevent working toward a goal
Believing that you don’t have the skills or knowledge to achieve something
Feeling like you won’t be able to achieve your goals
Procrastinating to the point that it affects your performance or ability to finish on time
Telling people that you will probably fail so that expectations remain low
Underestimating your own abilities to avoid feeling let down
Worrying that imperfections or shortcomings will make other people think less of you
Failing makes you worry about your ability to pursue the future you desire
Failing makes you worry that people will lose interest in you
Failing makes you worry about how smart or capable you are
Failing makes you worry about disappointing people whose opinions you value (especially family/friends)
You tend to tell people beforehand that you don’t expect to succeed in order to lower their expectations
Once you fail at something, you have trouble imagining what you could have done differently to succeed
You often get last-minute headaches, stomach aches, or other physical symptoms that prevent you from completing your preparation
You often get distracted by tasks that prevent you from completing your preparation which, in hindsight, were not as urgent as they seemed at the time
You tend to procrastinate and “run out of time” to complete your preparation adequately, as a way of protecting your belief in your ability to have done it
Bottom line: Two people may exhibit the same behavior, even turn in the same objective performance, but their reasons for doing so can vary dramatically.
True story: the first minute I was alone with my future father-in-law, he said, “Tell me. What were the guiding principles by which you were reared?” He was a retired dean, and it felt for all the world like a job interview. I paused, never having thought about this issue in quite such a direct way, answered, and it must have been okay because after I became his daughter-in-law we got along very well.
Writers: What are the basic principles that shape your character(s) behavior?
These are “truths” that might have been taught directly, or just pulled out of the air. In any event, consider the following possibilities.
If it’s worth doing, it’s worth doing right
Finish what you start
If at first you don’t succeed, try again
The only thing worse than failure is not having given it your best effort
Honesty is the best policy
Your word is your bond
Treat others as you want to be treated
Always look out for number one
Winning is everything
There’s a sucker born every minute
Play the angles
Always fight to win
You can’t trust anyone farther than you can throw ‘em
You either take or get taken
Keep your friends close and your enemies closer
It’s better to give than to receive
The meek shall inherit the earth
Cleanliness is next to godliness
Take care of family first
Live well and you’ll be rewarded, if not in this life then in the hereafter
Pride goes before a fall
Turn the other cheek
The hand that rocks the cradle rules the world
Benefit to many outweighs benefit to one
Community is stronger than an individual
Trust in the Leader/ Group
Sink or swim together
The nail that stands out gets hammered down
Every cog is needed for the machine to function
United we stand; divided we fall
Work is its own reward
Writers: What are the principles your character has internalized that determine how s/he behaves, feels, and thinks?
We in the U.S. are highly aware of greeting cards at this time of year—both the receiving and the sending. Dunbar and Hill (2003) conducted a study on social networks by studying Christmas card lists. They found that each household receives about 150 Christmas Cards, and sends an average of about 68 cards. Clearly, people are receiving more than they give! (Don’t ask me to explain how those numbers work.) The study did not include cards for Hanukkah, Solstice, Yule, Kwanzaa, and New Years, but all of these together make for a very busy Postal Service throughout December.
Since holiday-specific greeting cards are so widespread in the US at the moment, it’s worth taking a moment to think of how they might feature in your writing. If you’re already sick of holiday cheer, just wait for St. Valentine’s Day to be shoved down your throat!
Motivation Behind Christmas Cards
According to my reading, Sir Henry Cole (see above) resorted to creating Christmas Cards because he had too many friends to write individual notes. I venture to assert that the time crunch is still a major factor in sending a greeting card rather than a letter. But that leaves open the question of who gets on someone’s card list in the first place. I seem to recall that once upon a time, cards were for people seldom seen—and thus unavailable to greet personally. Today?
Residents of nursing homes or hospitals
Members of social groups
Those who sent cards last year
That one person you don’t really like but gets a card just so you can use up the last of the 12-pack of cards you bought
This increasingly vague list leaves plenty of room for confusion and accidentally hurt feelings. Consider someone who sends a card but doesn’t receive one in return. Consider a child arguing with a parent over whether online cards are a suitable replacement for paper cards. If you really want to jerk some tears, consider an elderly character sending out cards to peers and seeing the list shrink a little more every year.
What Type of Card?
There is a huge variety of cards available, and the type of card sent could reveal as much about a character as the people they send those cards to. Religious ones, humorous ones, nature scenes, musical ones, pop-up ones. The first personalized Christmas card was sent in 1891 by Annie Oakley. She was doing sharp-shooter exhibitions in Scotland and sent cards back to friends and family in the U.S. featuring her picture—wearing tartan!
Should a character send a generic card with vaguely wintry scenes and vague wishes for general well-being? What about a character sending explicitly religious cards to recipients of a different faith or no faith at all? Why would a character choose to make dozens of cards by hand rather than grabbing a box off the drugstore shelf? Some families include newsletters with the card, letting friends and families know what they’ve been doing since last year’s holiday card. Why would a character send newsletters or photo collage cards?
Meaning of Holiday Cards for the Recipient
When I was growing up, my mother, aunts, etc., knew exactly how many cards they received and how many they sent—sort of like being able to cite how many trick-or-treaters came by on Halloween. Christmas cards were typically displayed on stair banisters, windowsills, archways, mantels, etc.
Could receiving holiday cards be a bad or unpleasant experience? What about a character receiving a card from someone they dislike? How about siblings or friends who see messages of boasting and rivalry in personalized cards? What might a character think after sending out dozens of cards and receiving none in return? How would someone who hates the entire holiday season react to all those reminders in the mail?
According to anthropologists, the number of holiday cards you receive reflects how many people care about you. That’s the premise of a 2003 study of social network size carried out by evolutionary anthropologists Robin Hill of the University of Durham and Robin Dunbar of Oxford and published in the journal Human Nature. “In Western societies…the exchange of Christmas cards represents the one time of year when individuals make an effort to contact all those individuals within their social network whose relationships they value.”
Maybe I’m just being defensive, but I refuse to measure my circle of caring family and friends by the handful of seasonal greetings I receive. Just saying.
Holiday Cards are Big Business
Getting a definite count is tricky, depending on the year and what cards are included in the count. For example, one study asserted that 6.5 billion greeting cards are bought each year, at a total cost of more than U.S. $7 billion. On the other hand, sales of holiday cards in the U.S. dropped from 1.8 billion in 2009 to 1.5 billion in 2011. Christmas Cards account for 61% of seasonal greeting card sales, followed by St. Valentine’s Day at a distant second of 25%.
And that doesn’t even include the USPS revenue! Imagine what a postal worker, especially a letter carrier, thinks about all that extra volume moving around the country. Both of the holidays most frequently celebrated with extra paper and postage happen during some of the most unpleasant weather. Do the holiday bonuses outweigh the extra weight in the satchel?
And FYI: only 15% of cards are bought by men. Millions of dollars are raised for charities by Christmas Cards each year. For example, UNICEF launched their charity Christmas card program in 1949. Schools, research institutions, hospitals, food banks, and lots of other community organizations raise funds by selling holiday cards.
Some organizations also send cards to donors to encourage continued support the following year. Does it really count as a holiday greeting if it’s a reminder to send a check?
Well, I seem to have been caught up in a seasonal issue. But bottom line for writers: what are your character’s attitudes and behaviors regarding holiday greeting cards? Any phenomenon as ubiquitous as this can contribute to your characters and/or plots.
Today’s blog is written by a fellow writer who wishes to remain anonymous for privacy reasons.
Among the many odd things I’ve done in my life, one that has had the most lasting impact is being a linguistic and cultural ambassador posted to a country that shall remain nameless here. Because of various regional disputes, a massive prison outbreak, less-than-polite national elections and regime changes, and a general culture of aggressiveness, I found myself living in conditions that were much more dangerous than I’d been led to expect.
When I eventually returned home, among the souvenirs and keepsakes I brought back with me, I found in my luggage a serious case of PTSD (post traumatic stress disorder). As Vivian’s blog is for writers and writing, I thought perhaps a guided tour inside the warped and broken mind of a person with PTSD might be of interest to you all.
Please keep hands and arms inside the cart at all times, and don’t feed the negativity gremlins as we go past.
Very Important Disclaimer: Neither Vivian Lawry nor this guest author are psychiatric professionals or are qualified to provide medical assistance. The information contained herein is not intended to be used for diagnostic or treatment purposes in any way, shape, or form.
Before the ride begins in earnest, you can look to your left for some basic information about PTSD. The most common association people have with PTSD is of veterans of military combat, but it can result from many different experiences, including natural disasters, abusive relationships, assault (sexual or otherwise), prolonged insecurity, traffic collisions, and so on. People can even develop second-hand PTSD from witnessing these events in other people’s lives. A patient may develop PTSD immediately after an event, but sometimes symptoms don’t appear until well after the event itself.
With all of these possibilities, there are loads of ways in which the inclusion of a character experiencing PTSD can enrich, complicate, drive, or drive, or even resolve your writing. There is a lot of information available about the causes and effects of PTSD, but remember that each case is different. Every person will have different triggers, coping mechanisms, involuntary reactions, etc.
You may notice the cart shaking violently as we enter the tunnel; this is simply the result of uneven neural pathways, nothing to be alarmed about.
As a writer and a reader, I’ve found myself thinking of ways in which my warped thoughts and behaviors could fit in with other common narrative techniques. I have also found some absolutely infuriating stories out there in which a character has a traumatic experience (usually rape or sexual assault) simply so the hero can come to the rescue or to establish a villain as a villain… and victimized character goes right back to skipping through the tulips. Don’t be that writer!
If you look out on either side of the cart, you may be able to make out (through the erratic strobe lights and general gloom) a few of the ways common behaviors of characters with PTSD could be very useful in your writing. Please remember that these are only glimpses from one mind and do not necessarily reflect every patient. Also, hold on to the lap bar as there are some sharp curves coming up.
Unreliable Narrator: What I see and hear is always filtered through the PTSD in my mind. If a story is told from the point of view of a character with PTSD, this is a good way to demonstrate the disconnect from reality. If another character is getting information from a character with PTSD, it could skew everyone’s opinions and affect the plot moving forward.
Social interactions are a minefield of side-stepping physical attacks (handshakes, hugs, pats on the back).
Random strangers only ever approach me with violent intentions, such as petting my dog, asking me to reach something off a high shelf, or walking past me on a narrow sidewalk.
People waiting in parked cars are obviously armed, most likely on the lookout for potential victims.
Anyone who stands in a doorway must be trying to block the exit or prevent escape.
An approach from behind must be someone trying to sneak up on me, and anyone who surprises me from behind is an attacker and will be punched.
This isn’t helped by chronic sleep deprivation giving me the same symptoms as early-onset Alzheimer’s: How can I be trusted to provide accurate information when I lose time and forget everything?
Mistaken Motivations: Objectively, I know there is nothing wrong with mental illness, nor should there be any shame attached. Still, I try to hide it or play it off as no big deal. As a result, family, friends, and strangers all have reason to assume my coping behaviors are something very different. Having a character reveal midway through or near the end of a story that their actions were motivated by coping mechanisms could be a plot twist, a clue for investigators, a reset of other characters’ attitudes, or plenty of other ways of adding narrative interest.
Friends frequently ask if I’m cold because I can’t stop shaking.
Constantly scanning for threats and possible exits sometimes makes me look like I’m trying to find someone or looking for an excuse to leave a boring conversation.
Being hyper-vigilant in general makes me look twitchy, itchy, over-caffeinated, or paranoid, depending on who is providing their opinion.
My brother thought he’d done something to offend me when I repeatedly moved away from him or left the room when he entered.
After I repeatedly panicked and cancelled plans at the last minute, many friends thought I was just blowing them off.
Arriving late to social gatherings, hiding in the corner, and leaving early have all led acquaintances to assume I’m too stuck-up to mingle.
To make it through particularly important events that I cannot miss, I’ve sometimes taken extra doses of anti-anxiety medication. My slurred speech, unfocused gaze, less than ideal balance, and inability to follow conversation looks an awful lot like I’ve shown up to the baptism or wedding drunk as a skunk.
I escape to the bathroom a lot when things get overwhelming, sometimes for extended periods of time. Most of my family now thinks I have severe digestive issues.
Affects in My Life: In order to be diagnosed as a disorder (the D in PTSD) a patient must have symptoms severe enough to disrupt their ability to live a normal life. A character who develops PTSD midway through a narrative would almost certainly show changes in behaviors. These are some of mine.
Chronic insomnia and nightmares: Years later, I still sleep in a separate room from my spouse, with the lights on, with distracting or soothing music playing… and I still manage to wake the household at least once a month by screaming in my sleep.
My ability to concentrate and complete tasks on time severely impacted my job. Twice, I responded to a coworker trying to get my attention by panicking and attacking them. Going into the office grew increasingly difficult as it became harder to leave the house. I am now unemployed.
Weeks at a time go by when I cannot leave my house, even to go into the backyard. I feel threatened every time I open the door.
Side effects from different medications I’ve tried have included weight gain, headaches, heartburn, memory loss, drowsiness, etc. etc. etc. ad nauseam. These could also be examples of mistaken motivations!
I no longer participate in hobbies I once did, especially anything that involves leaving the house or interacting with other people.
Suicide and suicide attempts are very common among patients with PTSD.
Anxiety Attacks, Panic Attacks, and Flashbacks: These can be triggered by almost anything, depending on the person and the situation. Smelling cigarette smoke, walking on an icy sidewalk, being in a room of people speaking another language I only halfway understand… any of these can send me spiraling. Being under stress increases the chance that something will hit that switch.
Ladies and Gentlemen, we’d like to remind you at this time that motion sickness bags can be found under your seats and to hold on tightly.
Anxiety or Panic Attack: It’s really bizarre to be terrified and not know why. Why is my heart racing? Why can’t I breathe? Why can I not stop screaming? When I have an anxiety attack, I don’t think rationally but I can speak and respond to people around me. When I have a panic attack, it feels like I’m about to die. I can’t feel anything but the absolute terror that completely takes over my body. Usually, I am able to leave a situation when I feel one of these about to happen so that I can mentally implode in the peace and quiet of a public urinal.
Flashback: These are even more bizarre. Anxiety attacks often segue into flashbacks. I am completely unaware of my surroundings and respond to threats that are long gone. I’ll switch languages to talk to people who aren’t there; I’ll be able to smell the food or feel the cold from specific memories. Sometimes, I have flashbacks that aren’t tied to precise events, more an amalgamation of similar threats that get lumped together in my head. It’s very embarrassing to come out of it and realize that I’m hiding behind a clothes rack in Target, desperately fighting off the attack of a stiff coat sleeve.
Treatment Options: There are many different types of treatments for PTSD, with varying degrees of accessibility, cost, success, and side effects. I’ve tried just about everything: some worked, some did not, some worked at first and then stopped. I can’t stress enough that every person will respond differently to different treatments. The information here is simply what undergoing the treatments felt like for me.
Therapy Animal: My dog trained himself to be a therapy dog because he was just that awesome. Before I was eventually laid off, my boss let me bring my dog into the office with me. He learned to impose himself between me and anyone getting too close to my personal space. When I had anxiety attacks, he’d put his head in my lap and nudge my hand until I pet him. Focusing on the feeling of his fur, his cold nose, his super stinky breath worked to calm me down and remind me that I was safe. He passed away in April, and it felt like going through all the trauma again.
TMS (Trans-Cranial Magnetic Stimulation): It felt a bit like sitting in the dentist’s chair while a woodpecker tapped on my head. I went every day for three months, and the only side effect was a minor headache when I first started.
EMDR (Eye Movement Desensitization and Reprocessing): My eyesight is so bad that I couldn’t do the actual eye movement part of it; I held a buzzer in each hand and felt the vibrations in alternating hands at different speeds. In each session, I relived particularly traumatic events over and over while the therapist guided me through sense memories and varied the speed of the buzzing. By the time the hour was up, I was usually an exhausted, damp, shaking mess running to the bathroom to vomit.
Medication: I think by now I’ve tried every different medication type on the market. I can’t even pronounce most of them and have to stutter and hope at the pharmacy. Most gave some relief for a little while and then stopped working.
There is now a way in which doctors can send a sample of your DNA to a lab, where people in white coats and shiny goggles can magically determine which medicines will or won’t work for you. I have no idea how they do it; I assume it involves cauldrons and eyes or tails of newts.
Ketamine: I was very hesitant to try this method because there have been so few long-term studies. When I started, I went in every day for a week and a half. After that, I went in every three to four weeks depending on how the doctor thinks I’m doing. Ketamine treatment is available through aerosol or intravenously. I sit in a comfy chair with a needle in my arm for about an hour while geometry loses all meaning and everything becomes either fascinating or hilarious. Everything in the universe swirls in front of my face, and the feeling of my hair is the most amazing sensation I can remember. According to the nurse, I tend to wax rhapsodic about how much I love every person who comes through the door. For some reason, they won’t let me drive afterwards!
Healing Crystals/ Salt Lamps/ Essential Oils: I had a lumpy pillow, a pink wall, and everything tasted like lavender.
PTSD is expensive!
I hope you’ve enjoyed this tour through the mess inside my head. Please wait for the ride to come to a complete stop before unbuckling safety harnesses. Be sure to gather all personal items and take them with you as you exit down the ramp to your right. Don’t forget to check the photo booth for a hilarious souvenir memento of your trip. You can also find resources for actual help; as I’m sure you remember, this has just been an example of some personal experiences for your writing toolbox.
Some of us—dare I say most of us?—are not inherently cruel or sadistic. Therefore, when our plots require a scene that involves such behavior, there is a great temptation to fall back on the stereotypes of many TV shows and movies. Don’t. If you need really gruesome, vivid, compelling cruelty, look to reality!
As you may know, I recently toured northern Italy. In San Gimignano (“of the beautiful towers”) I visited the earliest of the city’s torture museums.
And of course I bought a book.
The implements on display were truly horrifying—and thought-provoking!
Not long ago, I had a medical procedure that required me to lie absolutely motionless, face-down, arms stretched above my head for 45 minutes. By the end of the procedure, my shoulders ached and muscles twitched, and I wondered how long those condemned to the rack might last before at least passing out.
My point here is that although many types of torture are intended to cause death eventually, this doesn’t happen immediately. Might writers use a less-than-lethal version? For example, using an implement like a head crusher only to the point of cracking the skull bones.
Some mechanisms that I would label instruments of torture had other purposes—at least ostensibly. But besides ensuring a woman’s virtue, consider the discomfort of long-term use, and the humiliation of such an item at all.
Immobilizing someone in any way becomes painful after a time.
And many body parts, from skin to fingers and toes, tongues and scalps, can be removed without causing death. Ditto broken bones.
It is possible to force someone to drink so much water—or other liquid—that the stomach actually explodes. But short of that? What about a parent pinching a child’s nose shut and forcing her/him to drink milk?
Forcing someone to wear a heavy weight around the neck is tiring, humiliating, and eventually very painful. What about a modern version, that required the wearing of a loaded backpack without relief?
My point is that if you need inspiration for a truly cruel and haunting scene, you really don’t need to be able to create it out of thin air. Start with what people are known to have done!
I’m still working on re-entry. The thing about Nimrod is that there is always something to see. Here is a selection of things you might use as writing prompts:
The frog statue is supposed to be Elvis. You know the story of the princess kissing a frog and turning him into a prince. Who might have kissed The King to turn him into a frog?
Who might have curated these collections, and why are these particular items of interest?
Write your own rules. Or write about a place that would post the ones below. What happens if someone breaks the rules?
What if an uninvited guest drops by?
Notice the edge of a folding chair just visible in the big, hollow sycamore. Write about who might be using that chair, and why.
Or try your hand at writing flash fiction and include all the items from one–or more–of these groups.
And when all is said and done, if you aren’t writing at or about Nimrod, read!
And this really is all till next year!
Nimrod Hall, established in 1783, has been providing summer respite from everyday stress since 1906. It has been operating as an artist and writer colony for over 25 years. The Nimrod Hall Summer Arts Program is a non-competitive, inspirational environment for artists to create without the distractions of everyday life.
People have long recognized the eye-of-the-beholder effect with regard to beauty, to the point that it’s a cliché. We’ve all heard jokes that leave us cold—but leave others doubled over with laughter—or vice versa. Writers are well aware that what’s publishable depends more on the evaluation of the editor/agent/publisher than the inherent qualities of the work.
So, apply that same awareness to motivation. We cannot know motivation directly. We can see what a person does, hear what a person says. These are two of the most common, most powerful sources of information.
Sometimes we have other sensory information, meaning touch, taste, or smell. Sometimes the information accumulates over time, perhaps years, and we feel we truly know someone.
But the bottom line is that we cannot know another from the inside. And that means room for interpretation. How we evaluate a specific behavior (physical or verbal) depends almost exclusively on why we think the person did it.
Writing Prompt: Characters’ Motivations
So writers, here’s your challenge. For each of the actions listed below, come up with three possible motives for the actor: one evil, one altruistic, and one self-interested. I know you can do it.
giving away a million dollars
cutting off a hand or foot
kissing someone of the same sex
kissing someone of the other sex
dancing naked in a public place
getting a large, readily visible tattoo
cooking an elaborate meal
killing an ill person
cutting up a bride’s wedding dress
digging up a daffodil bed
cheating at cards
adopting a foster child
running for president
burning down a church
adopting a cat or dog from a shelter
complimenting another’s performance
rewriting a will
keeping a dead body unburied for six months
hiking in the woods
The list could go on and on. In your writing, know your characters’ motives, as well as what other characters think the motives are. How will you reveal all that to your reader? Give sensory info!
I’d love to read your responses to today’s prompt. Did something surprising come out of the challenge? Tell me in the comments below, on Facebook, or Twitter.
We all know about procrastination: doing less urgent/important things instead of more important/urgent ones—or doing more enjoyable tasks when less appealing tasks are more needful; deliberately looking for distraction from the task at hand. Virtually everyone procrastinates sometimes, and 20% of people are chronic procrastinators. Some people boast that they “work to deadlines,” often hustling or cramming at the last minute. Another catch-phrase is, “I work better under pressure.” Really?
Some types of procrastination are common for writers: organizing the workspace and writing implements so thoroughly that the writing time’s compressed or obliterated; editing for the umpteenth time, so long that the piece is never really finished; immersing themselves in one more bit of research, perhaps going off on a tangent into something interesting, possibly useful for some other work in the future; even reading broadly for pleasure and muttering excuses that all reading is good for a writer. Let me be clear: organization, preparation, editing, research, and reading are not evil in and of themselves, only when they block actual forward movement in the manuscript.
Writers are people. And people suffer from procrastination. Late payment fees, lower grades, anger or disappointment from friends and family are immediate outcomes of some kinds of procrastination. But who cares if a writer puts off writing? If writing puts food on the table, it threatens livelihood. But whether that’s the case or no, not meeting one’s goals/commitments leads to guilt, depression, and low self-esteem.
According to one accessible source, Psychology Today, “procrastination reflects an on-gong struggle with self-control as well as an inability to know how we’ll feel tomorrow or the next day.” They have articles on everything from the history of procrastination to its relationship to morality, from ways to overcome procrastination to boredom at work. Some claim that procrastination is a defense mechanism against fear of failure: if the last-minute product isn’t perfect, the creator can take comfort in the knowledge that working on it more, it would have been better, could have been great. Then there is the positive side of procrastination: it reveals what one’s real motives and value are.
Acknowledge whether/when/why you procrastinate in your writing life. Consider what that tells you about the importance of writing—for you.
If writing is truly important, sweep aside the hurdles. Take baby steps—a page or two a day, no editing till there’s one complete draft. Don’t doubt yourself. Just do it. And if you need help with that, read all the on-line tips on overcoming procrastination. And if that doesn’t work, and you truly care, seek therapy. Help is out there.