I’ll skip defining boredom. It’s so common that it doesn’t need definition, any more than hunger or sunlight. Nearly everyone feels bored at one time or another, more or less often, sometimes daily. Men, in general, are more often bored than women. And people with little education are more likely to report being bored. As with nearly everything, there are two sides to boredom.
Sometimes it’s hard to tell if they’re bored or if they’re just being dogs.
1. MonotonyintheMind — When people are not interested in the details of the task at hand, or when a task is highly repetitive, they are likely to feel bored. We lose interest in things that are too predictable, too much of the same thing, too little stimulation. This can often lead to feeling trapped.
Piracy is just so dull sometimes.
2. LackofFlow — Flow is total immersion in a task that is challenging but within one’s abilities, a task with clear goals and immediate feedback. Tasks that are too easy are boring. Tasks that seem to be too difficult may lead to anxiety.
3. Need for Novelty — People with a strong need for novelty, excitement, and variety—i.e., sensation seekers—are at risk of boredom. For these people, the world moves too slowly. The need for external stimulation may be why extroverts are particularly prone to boredom, which they try to cure by novelty seeking and risk-taking.
4. PayingAttention —What bores us never fully engages our attention. After all, it is hard to be interested in something when you cannot concentrate on it. People with chronic attention problems, such as attention-deficit hyperactivity disorder, are more likely to suffer boredom.
5. Emotional Awareness — People who lack self-awareness are more prone to boredom, unable to articulate what it is that they desire or want to do. They have trouble describing their feelings. Not knowing what we are searching for means that we lack the capacity to choose appropriate goals.
6. InnerAmusementSkills — People who don’t have the inner resources to deal with boredom constructively rely on external stimulation. In the absence of inner amusement skills, the external world will always fail to provide enough excitement and novelty.
7. LackofAutonomy — People often feel boredom when they feel trapped. And feeling trapped—stuck or constrained so that one’s will cannot be executed—is a big part of boredom. Adolescents are often bored, largely because children and teenagers don’t have a lot of control over their schedules and activities.
8. The RoleofCulture — Boredom is a modern luxury. As the Enlightenment was giving way to the Industrial Revolution in the late 18th Century, boredom came into being. When people have to spend most hours of the days securing food and shelter, boredom isn’t an option.
The Upside of Boredom
Boredom does have its benefits. It is a “call to action.” Nietzsche suggested that men (sic) of rare sensibility value boredom as an impetus to achievement. So…
1. Boredom can be a catalyst for action.
2. It can provide an opportunity for thought and reflection, a search for life’s meaning.
3. It can also be a sign that a task is a waste of time—and thus not worth continuing.
4. Boredom can spur creativity.
Challenges for writers:
Writing boredom in an engaging way
Choosing ways for characters to handle boredom that forward the plot
Milking boredom for tension and/or emotional acting out
One of the side effects of COVID-19 is that many people have more unstructured time than usual—much more. By unstructured time, I mean periods of time with no plan in place for what one must/wants to get done
Poking everything with a stick does not count as a plan.
(Note:getting into mischief is not a healthy goal.)
Stretches of unstructured time often bring pressure and anxiety, sometimes existential panic.
Worrisome thoughts are more easily set aside when busy. But with unstructured time, it’s easy for self-doubts to come to the fore.
Am I too fat?
Have I done a good job as a parent?
Will anyone remember me when I’m dead?
When we have lots of time available, it’s easy to procrastinate. One can fritter away the time, flitting from one indulgence to another, from reading a novel to online shopping. Come the end of the day, one then feels guilty for not having been productive—or not productive enough. The feeling that one has “wasted time” is uncomfortable.
Lithuanian Military photographed by adasvasiliauskas
Being constantly on the go is often linked to self-worth—in which case not being productive leads to low self-esteem, as in “I’m a failure” or “I’m lazy.”
Making the most of every minute of every day isn’t recognized as an impossible, not to say unhealthy, goal.
Don’t let fear drive you to hide away in a box.
When deprived of the activities that usually fill our days, we often drift into unhealthy activities.
Being physically inactive
Drinking and/or smoking more
Snacking and/or eating too much
Online gambling
Binge shopping
Structure can keep you from climbing the walls… or windows.
Being suddenly confronted with unstructured time can be disorienting. This is often true of the newly retired. Regularly scheduled activities—which could be anything from work to volunteering, golf or poker to orchestra rehearsals—make people aware of the time of day as well as days of the week or month.
For me, COVID-19 cancellations make every day feel like Monday, my formerly “free” day. I have to pause and think what day of the week it is.
Make sure to change out of your pajamas every day. I recommend formal gowns for coloring time.
Also, the “natural” day for humans isn’t exactly 24 hours: it’s somewhere between 24 and 26 hours. We reset to 24 hours based on outside constraints. My personal day is longer than most, and it’s easy to stay up and wake progressively later and later—say 3:00 to noon. For those on lock-down due to COVID-19, with no scheduled activities, the time of day might feel “off.”
The short solution to all these negatives is simple: make plans. Keep the list of plans brief — say three — and doable. The plans could be relaxing activities such cutting flowers, taking a walk, etc. The idea is that making plans decreases the likelihood that you’ll pass days in haphazard activities or listlessness.
Enjoy an elegant tea party with inanimate friends!
Astronauts, being experts in the field of isolation, have offered some advice to those of us down here on the planet.
Keep a consistent sleeping schedule
Go outside and get some sun, so long as you do it by yourself
Separate work and leisure time, if you still work from home, so that one does not overtake the other
Stay in touch with people online or over the phone
These astronauts seem to have missed the rule about staying 6 feet apart.
(Don’t worry; the baby isn’t sitting on the dog while reading to him… not that he’d notice if she was.)
As more people are staying at home, many organizations are creating virtual activities to keep your mind active. You can take a virtual tour of a museum or national park,audit classes in a variety of subjects, join exercise or meditation groups, watch ballets or operas or Broadway shows, even have a cocktail or movie party with your friends! If all else fails, there are ways to help your community from the comfort of your living room.
OpenCulture has gathered many of these links to allow people to browse their options.
To fix the growing shortage of protective gear among healthcare workers, many people have started making face masks for local hospitals and fire stations.
Coursera is currently working with many universities to allow students to earn college credit
Many independent, foreign, classic, and documentary films are available to watch online for free
One of my favorite guest bloggers has agreed to provide her always unique perspective on current events. With all that’s been written on the current pandemic, we sometimes need to take a step back and look from a (very) different angle. Kathleen Corcoran is a local harpist, teacher, writer, editor, favorite auntie, and tenuous believer in the goodness of humanity.
Whenever society collapses (or maybe wobbles a bit), we seem to see the extremes in people come out. The very best of heroes stand up, and the very worst villains take advantage. As the late, great Sir Terry Pratchett wrote in Good Omens, “Where you found the real McCoy, the real grace and the real heart-stopping evil, was right inside the human mind.” Of course, disaster also sometimes brings out the very weirdest elements…
Note: The examples provided below are by no means a comprehensive list of incidents. They represent my own personal opinions and are not endorsed or promoted by any other entity.
Volunteers at the Sunnyvale Community Services food distribution site (Karl Mondon/Bay Area News Group)
The Best Side of Humanity
During the Plague of Justinian, the official Court Historian Procopius kept notes on how the plague affected the Roman Empire. In addition to some rather bizarre medical theories, he saw the way the plague brought out the very best of humanity. “[T]hen all, so to speak, being thoroughly terrified by the things which were happening, and supposing that they would die immediately, did, as was natural, learn respectability for a season by sheer necessity.” From History of the Wars, II.xxii–xxxiiitranslated by H.B. Dewing.
One constant in every disaster is the appearance of some form of healthcare worker, whether professional or volunteer, providing care for patients despite personal danger, overwhelming circumstances, inadequate supplies, exhaustion, and every other possible obstacle.
As far back as the Plague of Justinian, the court historian Procopious wrote about the exhausting and selfless labors of those who cared for plague patients, though it seems the main job of a nursing aid at the time was stopping their patients from committing suicide before they died from the plague: “When they were struggling to rush headlong out of their houses, they would force them back by shoving and pulling against them.”
Elsie Maud Inglis started a women’s medical corps during WWI and established two hospitals on front lines. When the German army advanced, she was taken prisoner with her patients rather than be evacuated. During a later prisoner exchange, Elsie Inglis refused to be released unless her captors also released her patients, saving 13,000 injured Serbian POWs.
During the 1918 Influenza Pandemic (sometimes called Spanish Flu), the ease of infection and limited hospital space resulted in incredibly high mortality rates among everyone who worked near the sick. Stories emerged after of nurses working straight through their shifts only to die at the end, of medical students taken out of classes to run entire hospital wards, of doctors continuing to direct care rotas despite being confined to bed themselves.
Corporal Desmond Doss repeatedly ran into enemy fire to recover wounded soldiers as a medic in WWII. Despite refusing to carry any weapon as a conscientious objector, he saved nearly 100 wounded soldiers under fire and was awarded the Medal of Honor.
After running 26.2 miles, many Boston marathoners who crossed the finish line after the 2013 bombing continued running several more miles to Massachusetts General Hospital to donate blood.
Despite having been hit earlier by Hurricane Katrina, Cuba was one of the first countries to offer aid to the US victims of the hurricane, offering to send 1,586 doctors and 26 tons of medicine.
Kellan Squire, an ER nurse who ran for Lieutenant Governor of Virginia (in part to fix the healthcare system) has this to say about healthcare workers in the current pandemic: “We’re going to get infected, we’re going to die and get ICUed at a rate a few times above other subgroups, we’re going to charge in without the resources or support we need to do our jobs. It’s just what we do. It’s not like we’re going to stop… especially now.”
Despite facing serious threats to themselves or their families, there are always people who are willing to face that danger in order to aid or shelter others.
Ninety percent of the Jewish population of Denmark survived the Holocaust because nearly the entire Danish population worked together to hide or evacuate their friends and neighbors when the Nazis invaded.
In 1943, hundreds of non-Jewish women married to Jewish men who had been deported gathered every day at the Rosenstrass e 2-4 Welfare Office to demand the release of their relatives, risking harassement, arrest, and execution while completely unarmed themselves. The “Rosenstrasse Protest” was successful; all of the arrested men were released, and the protesters faced no repercussions.
In Kenya in 2015, al-Shabab terrorists started a pattern of entering an area, separating Muslims and non-Muslims at gunpoint, and then massacring all of the non-Muslims. A bus leaving Nairobi in December was boarded by terrorists who demanded that the passengers separate by religion, but Kenyan Muslims on board refused to move, sheltering their fellow riders in their ranks. The al-Shabab terrorists eventually left without firing a shot.
The families of Sarajevo business partners Yosef Kavilio and Mustafa Hardaga wound up saving each other, decades apart. In the 1940s, Mustafa Hardaga and his wife Zejneba hid the Jewish Yosef Kavilio and his family in their cellar. Decades later, in 1992, Kavilio’s descendants in Israel saw on television the danger Zejneba Hardaga faced from Bosnian troops. The petitioned the Israeli government to locate Zejneba and her daughter, who were safely evacuated to Israel.
Sometimes doing the right thing means deliberately disobeying laws or going against direct orders from a superior.
Dominican Friar Najeeb Michael, who was in charge of digitizing thousands of ancient volumes of Iraqi history, refused to leave his abbey in Mosul when ISIL invaded. Instead of evacuating immediately as his superiors orders, he kept boxing up and moving cases of books to prevent them from being destroyed. Even when he finally started to leave the city, he kept stopping his car to children and disabled passengers on his way to safety.
Hugh Thompson was a helicopter pilot in Vietnam who landed his helicopter between American soldiers and the fleeing residents of My Lai, threatening to open fire on the soldiers if they did not stop killing civilians and destroying homes. He then flew dozens of survivors to receive medical care. Despite direct orders to cover up the My Lai Massacre, Major Thompson cooperated fully with the investigation into the incident. He was later ostracized by fellow military members, receiving anonymous death threats and mutilated animal bodies left on his front porch.
Tibor Rubin repeatedly broke out of North Korean POW camps to smuggle food back in to fellow prisoners. He also provided medical aid to other POWs, using skills he picked up while surviving Mauthausen concentration camp during the Holocaust
In 1944, Nazi ships tried to round up all of the Jews in the Ionian Islands of Greece. When the SS demanded that Mayor Loukas Karrer of Zakynthos provide a list of all Jews on the island, Bishop Chrysostomos handed them a list with two names on it: Mayor Loukass Karrer and Bishop Chrysostomos. Meanwhile, the 275 Jews on the Zakynthos were hidden by residents of nearly inaccessible mountainous villages; every person on the island collaborated in saving their Jewish neighbors.
The Edelweiss Pirates was a loosely connected network of ex-Hitler Youth, mostly between the ages of 14 and 18, who did everything they could disrupt the Nazi war effort in Germany, including blowing up railways and helping Jews escape execution.
Sergeant Dakota Meyer was ordered to ignore a distress call at Ganjigal and to fall back instead. He drove into the battle zone five times, transporting wounded soldiers in his Humvee and providing cover fire for other military personnel to escape.
Dr. Albert Battel was a lieutenant in the German army who stopped the SS from entering Przemysl ghetto in 1942. While the SS was stalled trying to get through the blocked bridge, Lieutenant Battel and his unit moved families out of the ghetto and hid them at his own Army headquarters, preventing the SS from deporting them to the Belzec Extermination Camp.
With the stock market practicing pogo moves, kids needing extra childcare, people missing shifts, and every possible industry seeing some kind of disruption, it’s still amazing to see businesses putting the good of the community over profit.
Zahid Iqbal has donated and delivered thousands of “coronavirus kits” from his convenience store in Edinburgh, Scotland. He and his employees have made the kits from toilet paper, antibacterial handwash, tissues, and anti-inflammatories and then brought them to retirement homes and the homes of at-risk neighbors.
Healthcare workers in America are facing a serious shortage of Personal Protective Equipment (PPE), putting them at additional risk of infection while they work. Several medical tv shows are donating PPE used on sets (still sterile boxes of gloves, face masks, surgical gowns, hairnets, etc.) to EMTs, fire stations, and hospitals.
There are some very creative methods of giving back to the community and helping society that take a specific blend of available talent and courage to perform.creative methods of giving
Chef José Andrés closed all of his restaurants in DC to comply with restrictions on social gatherings. With empty kitchens and refrigerators full of food, he decided to go back to work making packaged meals to distribute to people in quarantine, healthcare workers, and anyone else in the area who needs help feeding their families.
Other restaurants that have to close for social distancing are donating massive amounts of food (as well as cooking and packaging supplies) to local food banks, shelters, Meals on Wheels, and community kitchens.
Chiari Hospital in northern Italy needed ventilator valves to help COVID-19 patients breathe. Engineers from Isinnova collaborated with the 3-D printing company FabLab to produce replicas of the valve quickly, allowing the ventilators to stay in use.3-D printing ventilator valves.
Musicologist Ahmad Sarmast graduated from school and then returned to his native Afghanistan to record oral musical traditions he feared would be lost in chaos and uncertainty. Along the way, he started teaching girls to play orchestral instruments in defiance of religious restrictions. He has already survived one bombing assassination attempt and continues to record, notate, and teach despite now being nearly deaf and riddled with shrapnel.
Dr. Ahmad Sarmast with some of his students
The Worst Side of Humanity
Unfortunately, there will always be people waiting to take advantage of any situation. Some betray their neighbors to save themselves. Some see any opportunity for profit or personal gain. Some seem to hurt people for no other reason than the pleasure they feel when hurting people. Again, Sir Terry Pratchett said it best: “Evil begins when you begin to treat people as things.” (from I Shall Wear Midnight)
The phrase “adding insult to injury” comes to mind when reading these next examples. People who are kicked when they are down, sometimes in the most petty of ways.
After the students protesting in Tiananmen Square were gunned down in 1989, the Chinese government reportedly charged families of victims a “bullet fee” for the cost of the bullets used to execute their dead family members.
During Irish Potato Famine, Sultan Abdul Medjid Khan of the Ottoman Empire tried to donate £10,000 and ships full of food to send to Ireland. British ambassadors told him it was forbidden for anyone to donate more than Queen Victoria, who had only donated £1,000.
People running from Hurricane Katrina were turned back at gunpoint when they tried to cross the bridge into neighboring town of Gretna.
White Star Line billed the families of Titanic victims for freight shipping cost of having bodies returned, used a weird contract clause to fire every employee the moment the ship started to sink, and billed the families of the band members for the cost of uniforms that weren’t returned (because they were too busy playing to keep people calm as the ship sank to worry about taking off their clothes and stowing them safely on a lifeboat for return to the company).
The Mongol army was busy beseiging the city of Kaffa (present-day Feodosiya) on the Crimean Peninsula when they were forced to retreat because their ranks were so depleted by the Black Death. Stories from the time claim that the Mongols catapaulted the bodies of soldiers who died from the plague over the city walls into Kaffa on their way out.
At the end of WWII, Soviet soldiers held in German POW forced labor camps were returned to Russia. Trains carrying these soldiers home were diverted to Russian forced labor camps, gulags, where most of the soldiers were sentenced to 10-20 years for the “crimes” of assisting the enemy and having possibly been exposed to Capitalist Western POWs.
A scapegoat can always be found for any disaster or atrocity. Xenophobia and bigotry are easier than understanding the facts.
Armenians were blamed for the Ottoman Empire’s defeat in WWI, providing a convenient justification for the Armenian Genocide.
Jews, Romani, witches, and sailors were all blamed for Black Death at one point or another. Terrified plague mobs expelled, burned alive, deported, stoned, and performed every other imaginable atrocity on whichever group was most convenient at the time.
Mentally and physically handicapped Robert Hubert was not in London during the Great Fire of 1666; his ship didn’t even arrive until two days after the fire was extinguished. Nevertheless, he was tried and hanged for firebombing London and starting the Great Fire.
Jerry Falwell and Pat Robertson went on TV and announced that the 9-11 terrorist attacks were the fault of “liberal civil liberties groups, feminists, pagans, homosexuals, and abortion rights supporters.”
The current novel coronavirus COVID-19 pandemic has been blamed on China (especially Wuhan province), Chinese people, people of Chinese descent, people of partial Chinese descent, and people who might look a bit Asian if you tilt your head at just the right angle. Government officials (including those in very high office) have blamed the Chinese government, and it trickles all the way down to children being bullied for “spreading the virus.”
It seems there will always be someone willing to take advantage of others’ fear, selling the Brooklyn Bridge and a guarantee to Heaven all in one convenient package.
“Spiritual leaders” whose primary goal is to raise funds have started asking for donations in return for prayers, going so far as to ask for donations to build a hospital for patients with coronavirus (conveniently leaving out the bit about the hospital being a spiritual place rather than an actual building where medical care is provided.)
The prices of everything from face masks to canned food have skyrocketed around the world.
Price-gouging of food and fuel became so severe during WWII that enabling price controls was one of the primary reasons the government enforced a rationing system.
“Doctors” during the Black Plague in Europe charged extreme prices for very expensive treatments, such as eating a paste of ground emeralds or bathing in the urine of uninfected mothers.
People hoard anything they think might become scarce, even if they don’t immediately need it, even if others need it more.
While people starved by the millions in 1845-1847, the worst years of Ireland’s Great Hunger, millions of bushels of grain were shipped to England, along with livestock, dairy, and beer. Landlords only allowed the peasants to eat potatoes, which had all been destroyed by blight.
People panic buying medical supplies, especially in the US, have caused a shortage in hospitals, clinics, fire stations, nursing homes, etc. Doctors and nurses are re-using face masks, making surgical gowns at home, and not doubling gloves in an attempt to make their increasingly limited supplies last.
Soviet POWs got the short straw everywhere.
Um… What?
Fear makes people do all sorts of strange things, like buying loads of toilet paper in preparation for an illness that doesn’t cause any increase in toilet use.
City officials seeking to cure the “Dancing Plague” in Strasbourg in 1518 asked medical officials how to help people who were literally dancing themselves to death, flailing and jerking around for days on end until they dropped dead from exhaustion. The doctors decided that these people had a sickness that needed to be shaken off… by forcing them to keep dancing!
A strip club in Las Vegas is advertising that the lap dances on offer are guaranteed to be free from coronavirus.
People have begun sharing very odd photos and videos of the ways they are passing time while in quarantine or isolation. Pets wearing ties or being unhelpful coworkers are a popular photo subject, as are twitter competitions for things like jumping on the bed or holding one’s breath.
The Justinian Plague often began with very high fevers, causing hallucinations. These visions were often interpreted as signs from God of punishment to come or evidence of demonic possession. Exorcism was a common prescription, usually carried out by a tonsured monk. There were also people who believed that the monks were demons and the cause of the plague and fled from the sight of any man who was getting a bit bald on top.
According to some reports, the Dutch are hoarding cannabis in preparation for whatever COVID-19 brings, while the French are building stockpiles of red wine.
Something the Justinian Plague and the 1918 Influenza Pandemic had in common – people often wore name tags, armbands, toe tags, or some other external form of ID because the illness could kill so quickly that it was often the only way of ensuring your body would be identified if you dropped dead on the street.
With the aquariums in Chicago closed to visitors, the penguins have taken over!
Who put these guys in charge?
Be the Best!
You can be one of the good guys. Here are some ways you can show the best of humanity during this pandemic (and at any other time!)
Donate blood! The Red Cross really needs blood donations from healthy people to meet the needs of virus patients on top of all their regular needs.
Buy vouchers or gift certificates online for local restaurants, bars, shops, etc. Redeem them when things are back to normal. Think of it like a microscopic micro-loan.
If you are crafty, make reusable face masks for medical professionals. Here are some instructions.
Donate to organizations working to help the most vulnerable people in our societies.
Call, text, email, video chat with your friends, family members, work acquaintances, that guy down the street you wave to while walking your dog. Social distancing, while necessary for physical health, is not great for mental health. Make an extra effort to reach out to isolated people and stay connected.
Beware the Carnosaur Virus! from the movie Carnosaur
We are currently enduring a coronavirus pandemic (COVID-19). But perhaps I can tell you some things about pandemics in general that you don’t know!
Writers note: you will find below several bits of information you absolutely must have if you are going to write a story involving a pandemic—or even an epidemic.
ALZ-113 (Simian Flu) from Planet of the Apes
First you need to know the different levels of the disease’s severity within a community.
Sporadic: a disease that occurs infrequently and irregularly (rabies, polio)
Endemic: the constant presence and/or usual prevalence of a disease or infectious agent in a population within a geographic area (chicken pox in American schoolchildren, malaria in certain areas of Africa)
Hyperendemic: persistent, high levels of an endemic disease occurrence, above the expected “normal” levels
Disinfection of workers at an Ebola clinic, 2016
Epidemic: an increase, often sudden, in the number of cases of a disease above what is normally expected in that population in that area (Ebola in 2014, Zika in 2018)
Outbreak: carries the same definition of epidemic, but is often used for a more limited geographic area
Holoendemic: essentially every individual in a population is infected, though not all show symptoms (modern occurrences are not common, but one example is hepatitis B in some areas of the Marquesas Islands)
Cluster: aggregation of cases grouped in place and time that are suspected to be greater than the number expected, even though the expected number may not be known
Pandemic: is an epidemic so big it crosses international boundaries and affects large numbers of people.
Bubonic Plague
Squirrel Army!
Pandemics can occur in crops, livestock, fish, trees, or other living things, but I’ll be sticking with people here. You may want a plot line that has people battling a pandemic in another species. What happens to the food supply if all the wheat or corn or soybeans die off? How would people protect themselves from an entire population of aggressively rabid squirrels?
A wide-spread disease or condition that kills many people is a pandemic only if it is infectious. E.g., cancer and diabetes are not pandemics.
Until recently, I thought—in a vague sort of way—that pandemics were a thing of the past, mostly centuries ago. Wrong. Currently, besides COVID-19, HIV/AIDS is an active pandemic world-wide. For example, several African countries have infection rates as high as 25%, or even 29% among pregnant South African women.
Distribution of AIDS cases worldwide
Any given pandemic is seldom one-and-done. Maybe none of them are.
Black Death, Venetian miniature. Middle Ages, Italy, 14th century. (Photo by DeAgostini/Getty Images)
Seattle PD wearing newly distributed face masks to prevent the spread of respiratory disease
Plague: contagious bacterial diseases that cause fever and delirium, usually along with the formation of buboes, sometimes infecting the lungs. In past centuries, plagues killed 20%, 40%, even 50% of a country’s population. The first U.S. plague outbreak was the San Francisco plague of 1900-1904.
Writers note: isolated cases of plague still turn up in the western U.S.
Influenza (a.k.a. Flu): the first flu pandemic recorded was in 1580, and since then influenza pandemics have occurred every 10 to 30 years
Cholera: seems (to me) to be nearly perennial, with pandemics recorded 1871-1824, 1826-1837, 1846-1860, 1863-1875 (in 1866 it killed some 50,000 Americans), 1881-1896, 1899-1923, 1961-1975.
Typhus (a.k.a., camp fever, gaol fever, and ship fever): caused by bacterial Rickettsia prowazekii and characterized by a purple rash, headaches, fever, and usually delirium. It spreads rapidly in cramped quarters, often carried by fleas, lice, and ticks. It’s common in times of war and famine.
Smallpox: caused by the variola virus, it raged from the 18th century through the 1950s. Vaccination campaigns beginning in the 19th century led the World Health Organization to declare smallpox eradicated in 1979.
Writers note: it is the only human infectious disease to have been completely eradicated. But for your purposes, maybe not!
Measles: historically, before the vaccine was introduced in 1963, 90% of people had the measles by age 15. Measles is an endemic disease, so groups of people can develop resistance. But it is often deadly for those who get measles, and it has killed over 200 million people over the last 150 years. Worldwide, in 2000, measles killed 777,000 out of 40 million cases.
Tuberculosis(a.k.a, TB): a very present danger, as new infections occur at a rate of one per second. A quarter of the world’s current population has been infected, and although most of those are latent, 5-10% will progress to active disease. Left untreated, TB kills more than half of its victims.
Leprosy (Hansen’s disease): caused by a bacillus, it is a chronic disease. It has an incubation period up to five years, but it can now be cured. It’s been estimated that in the early 13th century, there were 19,000 leper hospitals (leprosariums) across Europe.
Malaria: widespread in tropical and subtropical regions around the world.
Writers note: consider the implications of climate change. Once common, malaria deaths became all but non-existent due to drug treatment. However, growing drug resistance is a major concern. Malaria is resistant to all classes of antimalarial drugs except artemisinins.
Yellow fever was vaguely understood to be carried by sailors on long voyages
Yellow fever: a viral infection carried by mosquitoes. In 1793, it killed approximately 10% of the population of Philadelphia.
Ebola virus: one of several viral hemorrhagic fevers (along with Lassa fever, Rift Valley fever, Marburg virus, and Bolivian hemorrhagic fever) that seem to be pandemics in waiting because they are highly contagious and deadly. On the other hand, transmission requires close contact and moves fast from onset to symptoms, so effective quarantines are possible.
And on the third hand, writers note: it could always mutate and adapt.
Coronaviruses: a large family of viruses that cause illnesses ranging from the common cold to MERS-CoV, SARS-CoV, and the current Coronavirus-19, which is a new strain of SARS-CoV-2. Common effects of all of these are fever, cough, shortness of breath, and breathing difficulties.
Historians have identified five (sometimes six) “major pandemics” that have affected enough of the population to cause a significant change in the social order. They are often referred to as plagues, despite not being caused by the bacterium Yersinia pestis.
The Plague of Justinian (541-543) continued to cause famine and death after the primary infection had been contained because the sudden lack of a labor force meant that crops weren’t planted and harvested.
The horrific conditions during and after the plague are believed to have created an ideal atmosphere for the rapid spread of Christianity.
Though he survived his infection, Emperor Justinian had to shelve plans to consolidate power and expand the Roman Empire.
Plague victim demonstrating a bubos
The Black Death of 1347 to 1351 is believed to have killed as much as half the world’s population.
Historians have estimated that resulting labor shortage allowed for the end of the feudal system and the beginning of the Renaissance in Europe.
The population of Greenland was so diminished that the Vikings didn’t have the manpower to continue their raids in North America.
The Colombian Exchange is a general term used to cover all of the species of plants, animals, people, and diseases moved from one continent to another during the European invasion of North and South America.
There is evidence that the extreme loss of life may even have caused a shift in global climates, because so much farmland and pasture land was abandoned and returned to forest.
Polio, hepatitis, encephalitis, and syphilis were transmitted to Europe from North and South America, sometimes introducing a more virulent strain than had previously been present.
The worst-hit areas of the Third Plague
Hong Kong
The Third Bubonic Plague began in 1855 and reached every part of the world before it died down in the 1960s.
Researchers confirmed that the disease was spread by bacteria in flea bites, allowing for major breakthroughs in quarantine methods.
Some of those early quarantines involved such draconian measures in colonized areas that they contributed to rebellions in Panthay, Taiping, and several regions of India.
Public information campaigns helped to reduce transmission
The 1918 Influenza outbreak, commonly known as the Spanish Flu, infected 500 million people around the world and killed more people than World War I. In 25 weeks, it killed more people than AIDS did in its first 25 years.
The close quarters of soldiers involved in World War I contributed to the rapid spread, but the contagion raised public awareness of how disease is transmitted and how to prevent it.
Note: The “Spanish” flu was present around the world, but it gained its name because the Spanish government did not censor information on the pandemic. Because most other countries worked to suppress information so as not to disrupt the war, people got the impression that the disease was coming from Spain, the source of their information.
Keith Haring, AIDS activist and artist
Though it was first reported in 1981, HIV/AIDS is believed to have originated in a mutated genetic strand of the virus from a monkey in the 1920s.
Sex education in schools and sexual practices among some portions of the population (notably among sex workers) changed drastically to focus on safety.
Because it was first prevalent among the gay community, many religious leaders claimed the virus was a divine sign that homosexuals were evil.
Leprosy hospitals still exist in India
“Alien” diseases are more deadly than local ones. Writers note: what are the implications of colonizing Mars?
Medieval dead cart
In 1529, a measles outbreak in Cuba killed 2/3 of the natives who had previously survived smallpox.
Malaria was a major threat to colonists and Native Americans when introduced to the Americas along with the slave trade.
In Colonial times, West Africa was called “the white man’s grave” because of malaria and yellow fever.
European explorers often had devastating effects on indigenous people—and vice versa. For example, some believe that the death of up to 95% of the Native American population of the new world was caused by old world diseases such as smallpox, measles, and influenza.
On the other hand, syphilis was carried from the new world to Europe after Columbus’ voyages.
Attempts to combat typhus after the liberation of Bergen-Belsen
Many notable epidemics and pandemics involve transmission from animals to humans, zoonoses.
Influenza/wild aquatic birds
SARS-CoV/civet cats
MERS-CoV/deomedary camels
COVID-19/bats’
Avian influenza (bird flu)/birds in Vietnam (a pandemic in waiting)
During the Third Plague, researchers definitively proved that flea bites spread Bubonic plague
Writing about pandemics—or any disease, actually, you need to decide on:
Disease type/ who’s most susceptible (childhood/ common/ rare)
Cause (bacteria, virus, parasite, fungus, imbalance of bodily humors, witchcraft, divine intervention, etc.)
Transmission (airborne, body fluids, food or water, touch, telepathy, miasma, etc.)
Virulence (how likely a person is to catch the disease after coming into contact with it)
Length of the incubation period: a person could be showing symptoms and become infectious almost instantly or it could take years
Symptoms of this disease
Whether it’s treatable and/or curable
How people react when they encounter someone with this disease
For a first-hand idea of what people thought during the Black Death, check out this Eyewitness to History!
Houses with sick inhabitants were marked for quarantine in London
BOTTOM LINE FOR WRITERS: pandemic are tried and true for creative fiction, whether historical or current, sci-fi or known world, mystery/action adventure or romance. Go for it!
Let’s end this on a more cheerful note: Happy Saint Patricks Day!
Let me be clear, right up front: I hate that we—all around the world—have to endure this pandemic. But as with everything big and small, it’s fuel for writers. Nothing ups the stakes like a global pandemic.
There is a long history of authors writing about society-wide epidemics, both real and fictional. One of the earliest examples is the plague in the Epic of Gilgamesh. A Journal of the Plague Year, by Daniel Defoe, is a first-hand account of the Bubonic Plague that devastated London in 1665. More examples of literary illnesses are below some important information from the Center for Disease Control and the World Health Organization.
Although you’ve no doubt heard much of what follows, I will nonetheless provide the cautions from the CDC website. According to the CDC, the virus is thought to spread mainly from person-to-person, and everyone should TAKE STEPS TO PROTECT HIM/HERSELF.
Clean Your Hands Often
Wash your hands often with soap and water for at least 20 seconds (twice through the Happy Birthday song) especially after you have been in a public place, or after blowing your nose, coughing, or sneezing. (Remember thumbs, backs of hands, and between fingers.)
If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.
Writers note: at this time, there is a run on hand sanitizer. Suppose your character looks online for a DIY recipe (2/3 cup 99% rubbing alcohol [isopropyl alcohol] or ethanol; 1/3 cup aloe vera gel; 8-10 drops essential oil, optional) and has a panic attack trying to find the ingredients.
Writers note: some people are allergic to hand sanitizer and can only use the soap and water method. What would they do if hand washing facilities were not available?
Avoid touching your eyes, nose, and mouth with unwashed hands.
Writers note: on average, people touch their faces 20 times an hour (women typically touch their faces more than men; people with glasses touch their faces more). Consider a non-obsessive/compulsive person trying to follow even these three guidelines. Would thinking about it make them touch their face even more? Or consider a character who chooses not to do these things, or not to do them conscientiously.
If you are NOT sick, you do not need to wear a facemask unless you are caring for someone who is sick (and they are not able to wear a facemask). Facemasks may be in short supply and they should be saved for caregivers.
The two most common types of facemask are those shaped like a rectangular piece of folded paper and those shaped like a cup. The cup-shaped masks are more effective, and they should be reserved for people in the most risk of infection.
Writers note: what if someone who needs facemasks can’t get them?
Italians keeping the mandated 1 meter distance
Avoid Close Contact
Avoid close contact with people who are sick.
Writers note: what if the sick person is a spouse or child? Is the child old enough to understand why there are no hugs? Does your character avoid or not? And how does the sick person feel about that?
Put distance between yourself and other people if COVID-19 is spreading in your community. This is especially important for people who are at higher risk of getting very sick. The recommended distance is at least 6 feet.
Writers note: what if your character is a health-care provider, first responder, police officer, bus driver, or … ?
Also note: people at higher risk are those with pre-existing conditions (like heart disease, etc.) and anyone 60 or over. What if your character is high risk?
Plot point: what if an otherwise healthy characters becomes an unwitting carrier for the virus, spreading it to someone who would otherwise have been safe?
Call ahead: If you have a medical appointment, call the healthcare provider and tell them that you have or may have COVID-19. This will help the healthcare provider’s office take steps to keep other people from getting infected or exposed.
Isolate yourself: people who are mildly ill with COVID-19 are able to isolate at home during their illness. You should restrict activities outside your home.
Stay at home until instructed to leave: Patients with confirmed COVID-19 should remain under home isolation precautions until the risk of secondary transmission to others is thought to be low.
Talk to your healthcare provider: The decision to discontinue home isolation precautions should be made on a case-by-case basis, in consultation with healthcare providers and state and local health departments.
Avoid public areas: Do not go to work, school, or public areas.
Avoid public transportation: Avoid using public transportation, ride-sharing, or taxis.
Writers note: tension points for employed people (and/or partners and children) are obvious. And what about childcare? And school children who rely on breakfast/lunch programs?
But for writers, staying home could be handy writing time!
Lock yourself in: as much as possible, you should stay in a specific room and away from other people in your home. Also, you should use a separate bathroom, if available.
Limit contact with pets & animals: You should restrict contact with pets and other animals while you are sick with COVID-19, just like you would around other people. Although there have not been reports of pets or other animals becoming sick with COVID-19, it is still recommended that people sick with COVID-19 limit contact with animals until more information is known about the virus.
When possible, have another member of your household care for your animals while you are sick. If you are sick with COVID-19, avoid contact with your pet, including petting, snuggling, being kissed or licked, and sharing food. If you must care for your pet or be around animals while you are sick, wash your hands before and after you interact with pets and wear a facemask.
Writers note: how will your character get food, medicine, toilet paper, … ?
Cover Coughs and Sneezes
Cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.
Throw used tissues in the trash.
Immediately wash your hands with soap and water for at least 20 seconds.
If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.
Writers note: consider a character who is bullied or shunned because of seasonal allergies.
Writer’s note: in many countries, blowing one’s nose in public is considered as rude as farting loudly in church. How does a character in such a country stem the drip safely?
If you are sick: You should wear a facemask when you are around other people (e.g., sharing a room or vehicle) and before you enter a healthcare provider’s office.
If you are not able to wear a facemask (for example, because it causes trouble breathing), then you should do your best to cover your coughs and sneezes, and people who are caring for you should wear a facemask if they enter your room. Learn what to do if you are sick.
Writers note: not just any facemask. It must be one that hugs the bridge of the nose and the area around the mouth. So what if a sick person uses the wrong type of facemask?
Monitor your symptoms
Seek medical attention: seek prompt medical attention if your illness is worsening (e.g., difficulty breathing).
Alert health department: ask your healthcare provider to call the local or state health department. Persons who are placed under active monitoring or facilitated self-monitoring should follow instructions provided by their local health department or occupational health professionals, as appropriate.
Pro athletes have said that playing in empty stadiums is eerie and not much fun.
Clean and Disinfect
Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.
Writers note: would your character do this or not? Or interfere with someone else doing it?
If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection.
Cleaning and disinfecting products are already becoming hard to find
Pandemics Past and Present (Fiction and Non-Fiction)
As promised, here are some of the other authors who have written about illness sweeping through society and the ripples that spread out.
Unlike most zombie narratives, this book follows the entire course of a zombie plague, from Patient Zero to the eventual reconstruction of society. The “historical narratives” are provided by characters from every background and every part of the world. For an extra amazing experience, check out the audio-book, with actors from many countries providing a range of voices and accents.
Set during the Bubonic Plague in 1666, this is a historical fiction account of a rural English village that quarantined itself to prevent the spread of plague to surrounding areas. The characters and most of the their interactions are fictional, but the story of the quarantined village is true.
Following the history of Zambia from the end of the colonial era, the author covers in haunting detail the toll that HIV/AIDS has had on the country. She writes from unfortunately first-hand experience of losing an entire generation of Zambians.
Defoe published this account of London in 1665-1666 as a warning to later readers. He included lists of how many people died in each parish, how entire households were forcibly quarantined, the morning dead carts being pulled through the streets (and what was likely to happen if you fell asleep on the sidewalk!), and lots of individual stories of the people around him in London.
Young adult fantasy novels and horrific plagues are not common bedfellows (bookfellows?), but Levine has included a twist on the typical hero’s journey, a fabulous protagonist, and interesting side-quests. Still, behind all the heroism and romance is the inescapable dread and death that affects every member of society.
This was a television series in the 1970s, made into a novel by Terry Grant, and then made into another television series based on the novel in the 2000s. Except for the very beginning, Survivors deals with the aftermath of a pandemic that wiped out most of the world population; characters have to adapt to a society with no law or order.
This short novel is set around the Spanish flu pandemic in 1918 and focuses on a young woman falling in love with a soldier, as both influenza and World War I threaten to destroy their entire world.
Patients coming off a recently docked cruise ship and going directly into quarantine
Bottom line for writers: any calamity can be good for writers—both fiction and non-fiction writers. Consider the daily news: quarantined cruise ships, all passengers aboard; quarantines for nursing homes and senior living facilities; schools and colleges closing. And the spin-off of people preparing to be quarantined, causing panic buying of hand sanitizer, disinfectants, toilet paper, frozen foods, disposable diapers, etc., etc., etc.
People who get the recommended eight hours of sleep in twenty-four are spending a third of their lives in bed. Granted, things other than sleep happen in bed, but it’s absolutely undeniable that people—and therefore realistic characters—go to bed, sleep more or less well, and get up often. Whether the sleeper spread-eagles across the bed or looks like a soldier at attention, a preferred sleep position can be indicative of character, personality, and even health issues.
Writers take note: it pays to pay attention to your protagonist’s sleep habits.
Sleeping Positions and What They Say About Personality
The Fetal Position is a favorite: 41% of all people habitually adopt this position at night. It involves curling your knees towards your chest, as if sleeping in the womb.
Secret Softy is the basic personality type associated with this position. This sleeping position means tough on the outside and soft on the inside. The person may be shy to begin with, though they usually open up and relax quite quickly.
Left-side sleepers tend to be creative and well-educated.
Right-side sleepers are more likely to smoke and depend on caffeine.
The Thinker—much like the fetal position—will sleep curled up but with a hand gently resting on the chin, as if pondering something.
The personality associated with this position is an Emotional Evaluator. Those who habitually sleep in this position are more emotional than other sleepers, with both positive and negative emotions running high.
The Log: 15% of people enjoy sleeping in the log position, the second most popular position. To snooze in this position, one sleeps on one side with both arms and legs straight. (It must be comfortable even if it doesn’t look it.)
Logs are Naturally Carefree people. But conventional wisdom says that those who tend to sleep like this also tend to be social butterflies, friendly, carefree, and popular.
Writers Note: A trusting nature means also likely to fall into the trap of being gullible.
The Yearner is also a common sleeping position that involves sleeping on one side with straight legs but arms stretched out, as if trying to reach something.
Such people are thought to be Complex Characters. People who sleep like this are a bit of a mixed bag, being both open-minded and cynical, inviting but suspicious of new friends and acquaintances.
“Yearners” tend to make good, reliable friends. Slow and deliberate decision makers, they are often unsure of their own decisions, though they have a firm resolve once they’ve come to a conclusion.
Soldier Stance, as the name implies, looks like a soldier sleeping at attention, lying on their back with arms straight by their sides.
Controlled Characters tend to sleep in this position. They will usually be strong, quiet, focused, and reserved.
They may also expect themselves and other people to adhere to strict moral codes and high standards.
The Freefall (also called The Skydiver) sleep position makes the sleeper look a relaxed skydiver freefalling through the sky, often with arms wrapped around a pillow while sleeping on their stomach.
Sleeping in freefall indicates someone who is bold, sociable, and fun, though they may not have the thick skin necessary to deal with criticism or uncomfortable situations.
They may be anxious, and seek control of situations.
Spread-Eagled Starfish (sometimes called Mattress Hog), the starfish sleeper spreads arms and legs in a carefree manner over the entire bed surface while lying face-up, is the least common position.
A starfish is likely to be a flexible friend, willing to listen to anyone who needs to talk or help anyone who needs a hand. Although unconventional, they probably don’t really like to be the center of attention.
The Stargazer position isn’t the most popular, possibly because it can mean the sleeper gets too cool overnight. The position is a vulnerable one, with stargazers lying on their backs, arms wrapped around their head.
They are likely to be the Best BFF’s, giving priority to their friends, doing everything they can for those they hold dear.
Usually, these sleepers will have a happy, easy-going disposition.
Pillow Huggers are self-described. They hug pillows close to their bodies, and usually have arms and legs wrapped around it in some way.
Pillow huggers like to get cosy and be cuddled, cherishing the relationships they have with the important people in their lives above all else.
Other Factors Related to Various Positions
Positional Side Effects
The Log
Some claim this position, aligning neck and back, makes it one of the best for back and neck pain; others point out the potential for arm numbness, as well as neck and shoulder pain for some people.
May also put pressure on hip joints, sometimes eased by a pillow between the knees.
The Soldier
Unless the sleeper uses too many pillows or sleeps on an uneven surface, this position aligns the neck and spine if not too many pillows. This position can distribute weight evenly across shoulders. Its relationships to acid reflux is unclear. Back sleepers are more prone to snoring, and those with sleep apnea can aggravate the condition by sleeping like this.
On the other hand, the effects of gravity means it can help prevent the development of wrinkles on beck and face. Dianna Ross once said she trained herself to sleep on her back for that very reason.
Another reason to train oneself to sleep in this position is to elevate or avoid aggravating injuries, such as broken arms, knee or ankle surgeries, abdominal sutures, shoulder strain, or any other painful event that may have happened to a character.
The Starfish
Also a flat back position, the starfish has the same side effects as the soldier. Only 8% of sleepers prefer back sleeping.
Back sleeping tends to lead to more refreshing sleep, with the least readjusting during the night. May be a good choice for people with arthritis.
On the other hand, it may aggravate back and neck pain. Back sleeping (keeping face off the pillow) may reduce acne breakouts.
Freefall/ Skydiver
Research suggests that this position is one of the worst for health because it puts strain on the neck, back, and spine. It increases the risk of neck and back pain as well as airway blockage. A sleeper can ease stress on neck, upper back, and airways by sleeping face down with a pillow under forehead.
On the plus side, it also has the the potential to ease snoring and sleep apnea.
Only 7% of people sleep on their stomach.
Side Sleepers
Side sleeping reduces snoring and relieves sleep apnea. It can reduce back and neck pain and carpal tunnel syndrome. Side sleeping helps the brain’s lymphatic system clear waste during sleep.
Side sleepers are more likely to develop face and neck wrinkles (compared to back sleepers). Consistently sleeping on one side can lead to noticeably asymmetrical wrinkling.
Sleeping on one’s side may lead to the down-side limbs “going to sleep.”
Which side matters:
Left side sleeping is helpful for acid reflux, and it may aid digestion.
Right side sleeping may lower nervous system activity, reducing heart rate and blood pressure.
Fetal Position
Sleepers in the fetal position have the fewest sleep interruptions.
It’s also the best position for back pain.
The Thinker shares side effects with the fetal position.
Age
With age, more people gravitate to a side-sleeping position. This may be related to protecting heart function during sleep.
As they get older, people move less drastically during the night, move less frequently, and spend more time in a position before moving on to another. Children shift sleep position more than twice as often during the night compared to those 65 and over.
Sleep position matters more with age. Older people are less flexible and more prone to stiffness and pain.
Gender
Twice as many women as men tend to sleep in the fetal position.
Pregnant women are urged to sleep on the left side, for reasons mentioned above. Back sleeping can create back pain, breathing problems, and heartburn, lower blood pressure and reduce circulation. The fetal position keeps pressure off the liver.
Dreams
Right-side sleepers may have fewer nightmares. Disturbing dreams might be lessened by sleeping on the other side.
Back sleepers are also more likely to have nightmares and to recall less of their dreams.
Stomach sleepers have more vivid, intense, and sexual dreams. They’re also more likely to have dreams of being immobilized or restrained.
SLEEPING TOGETHER
Spooning is a fairly well known term. It’s where one partner snuggles up behind the other. It’s practiced by about 18% of couples and indicates a dynamic in which one partner takes a protective role with the other.
The Loose Spoon is exactly what it sounds like, the spoon but with less physical contact. It is typical of couples who start off spooning but relax as the relationship matures. It still says “I’ve got your back,” but is less sexual than spooning.
The Chase is like the spoon, except as the spoonee moves to the edge of the bed, the spooner follows. It might mean that the spoonee wants to be pursuedpursued OR that s/he wants more space. Clearly, these two motivations have quite different implications about the state of the relationship.
The Tangle is extremely intimate, the partners facing each other, arms and legs entwined. It is most common at the start of a romantic relationship, or in a situation of intense emotion. Couples that maintain the tangle throughout their relationship may be overly enmeshed, too dependent on each other.
The Unraveling Knot starts as a tangle that lasts about ten minutes, then the two people move apart. It’s a sign of a stronger relationship than the tangle, allowing for both intimacy and independence—the best of both worlds. Only 8% of couples exhibit this two-step style.
Liberty Lovers sleep back to back, not touching, indicating the people in the relationship are connected and secure, sharing both closeness and independence. It’s relatively popular, the preferred sleeping style for 27% of couples.
Back Kissers are like liberty lovers except their backs or bottoms touch. It’s more common among newer couples, those who have been together for less than a year.
The Nuzzle involves one partner resting his/her head on the other’s chest, legs often intertwined. It’s often seen in early relationships, sometimes rekindled ones. This is considered a nurturing position that creates a sense of protection and trust.
The Leg Hug is like playing footsie in bed—one partner’s leg over the other’s. It represents a craving for an emotional or sexual connection. They can’t get enough of each other, and their lives are so intertwined that they function as a pair—taking care of each other, finishing each other’s sentences, etc.
The Space Hog is when one partner takes the starfish position, indicating selfishness, especially when/if the sprawler pushes the other partner so s/he is hanging off the bed (or falls off). This often indicates a lack of honest conversation. It can demonstrate which partner is dominating the relationship. The person sleeping closest to the headboard tends to feel more dominant and confident, while the one who is farther from the headboard tend to be submissive and have lower self-esteem.
Bottom line for writers: Consider the sleep habits of your characters to make their private lives richer, add tension, and possibly demonstrate intimacy (or lack thereof).
The following is an excerpt from the March 2, 2020 issue of The New Yorker, in a letter to the editor, headed “Fifty Shades of Gay.”
As a temperamentally conservative white Christian man, Buttigieg is as palatable as gay people get—a fact that makes this moment in queer history anticlimactic for the nonwhite, non-cisgender, non-male individuals who don’t relate to the queerness that America is most comfortable with. … our political system, which is so concerned with the emotional equilibrium of the white cis-het majority…”
In order to understand this letter, I had to go online. It turns out that non-cisgender means someone whose gender identity doesn’t match the sex recorded on his/her birth certificate. Cis-het means someone whose gender identity matches the birth certificate and who is heterosexual.
Note to writers: if you are writing contemporary fiction, know the current jargon. For your edification (perhaps), here is a dictionary of some terms that might come in handy. Bear in mind that the following terms may have different meanings or connotations in different societies, and a term that is used with pride in one community may be an insult in another.
Abrosexual Pride Flag
abrosexual – adj. : being fluid in sexuality. This means a sexuality that changes very often and fluctuates among several sexual orientations.
Agender Pride Flag
agender – adj. : a person with no (or very little) connection to the traditional system of gender, no personal alignment with the concepts of either man or woman, and/or someone who sees themselves as existing without gender. Sometimes called gender neutrois, gender neutral, or genderless.
androgyny /“an-jrah-jun-ee”/ (androgynous) – 1 noun. : a gender expression that has elements of both masculinity and femininity; 2adj. : occasionally used in place of “intersex” to describe a person with both female and male anatomy, generally in the form “androgyne.”
Androsexual Pride Flag
androsexual / androphilic – adj. : being primarily sexually, romantically and/or emotionally attracted to men, males, and/or masculinity.
Aromantic Pride Flag
aromantic /”ay-ro-man-tic”/ – adj. : experiencing little or no romantic attraction to others and/or has a lack of interest in romantic relationships/behavior. Aromanticism exists on a continuum from people who experience no romantic attraction or have any desire for romantic activities, to those who experience low levels, or romantic attraction only under specific conditions. Many of these different places on the continuum have their own identity labels (see demiromantic). Sometimes abbreviated to “aro” (pronounced like “arrow”). For insight on writing aromantic characters, I recommend this guide by Bran Lindy Ayres.
Asexual Pride Flag
asexual – adj. : experiencing little or no sexual attraction to others and/or a lack of interest in sexual relationships/behavior. Asexuality exists on a continuum from people who experience no sexual attraction or have any desire for sex, to those who experience low levels, or sexual attraction only under specific conditions. Many of these different places on the continuum have their own identity labels (see demisexual). Sometimes abbreviated to “ace.” For insight on writing asexual characters, I recommend this guide by Bran Lindy Ayres.
Bicurious Pride Flag
bicurious – adj. : characterized by an openness to or curiosity about having sexual relations with a person whose sex differs from that of one’s usual sexual partners : curious about exploring or experimenting with bisexuality
Bigender Pride Flag
bigender – adj. : a person who fluctuates between traditionally “woman” and “man” gender-based behavior and identities, identifying with both genders (or sometimes identifying with either man or woman, as well as a third, different gender).
binder – noun : an undergarment used to alter or reduce the appearance of one’s breasts (worn similarly to how one wears a sports bra). Binding – adj. : the (sometimes daily) process of wearing a binder. Binding is often used to change the way other’s read/perceive one’s anatomical sex characteristics, and/or as a form of gender expression.
biological sex – noun : a medical term used to refer to the chromosomal, hormonal, and anatomical characteristics that are used to classify an individual as female or male or intersex. Often referred to as simply “sex,” “physical sex,” “anatomical sex,” or specifically as “sex assigned at birth.”
biphobia – noun : a range of negative attitudes (e.g., fear, anger, intolerance, invisibility, resentment, erasure, or discomfort) that one may have or express toward bisexual individuals. Biphobia can come from and be seen within the LGBTQ community as well as straight society. Biphobic – adj. : a word used to describe actions, behaviors, or individuals who demonstrate elements of this range of negative attitudes toward bisexual people.
Bisexual Pride Flag
bisexual – 1 noun & adj. : a person who experiences attraction to some men and women. 2adj. : a person who experiences attraction to some people of their gender and another gender. Bisexual attraction does not have to be equally split, or indicate a level of interest that is the same across the genders an individual may be attracted to. Often used interchangeably with “pansexual”.
butch – noun & adj. : a person who identifies themselves as masculine, whether it be physically, mentally, or emotionally. ‘Butch’ is sometimes used as a derogatory term for lesbians, but can also be claimed as an affirmative identity label.
cisgender /“siss-jendur”/ – adj. : a gender description for when someone’s sex assigned at birth and gender identity are the same (e.g., someone who was assigned male at birth, and identifies as a man). A simple way to think about it is if a person is not transgender, they are cisgender. The word cisgender can also be shortened to “cis.”
cisnormativity – noun : the assumption, in individuals and in institutions, that everyone is cisgender, and that cisgender identities are superior to trans* identities and people. Leads to invisibility of non-cisgender identities.
Transgender people murdered in 2018
cissexism – noun : behavior that grants preferential treatment to cisgender people, reinforces the idea that being cisgender is somehow better or more “right” than being transgender, and/or makes other genders invisible.
constellation – noun : a way to describe the arrangement or structure of a polyamorous relationship.
One variation of the Demiromantic Pride Flag
demiromantic – adj. : little or no capacity to experience romantic attraction until a strong sexual connection is formed with someone, often within a sexual relationship.
Demisexual Pride Flag
demisexual – adj. : little or no capacity to experience sexual attraction until a strong romantic connection is formed with someone, often within a romantic relationship.
Racism in the gay community is particularly prevalent and visible on online dating apps.
down low – adj. : typically referring to men who identify as straight but who secretly have sex with men. Down low (or DL) originated in, and is most commonly used by, communities of color.
NYC Dyke March
dyke – noun : referring to a masculine presenting lesbian. While often used derogatorily, it is also reclaimed affirmatively by some lesbians and gay women as a positive self identity term.
Erin Davies drove her “Fagbug” around to film reactions to anti-LGBTQ vandalism for five years.
fag(got) – noun : derogatory term referring to a gay person, or someone perceived as queer. While often used derogatorily, it is also used/reclaimed by some gay people (often gay men) as a positive in-group term.
feminine-of-center; masculine-of-center – adj. : a phrase that indicates a range in terms of gender identity and expression for people who present, understand themselves, and/or relate to others in a generally more feminine/masculine way, but don’t necessarily identify as women or men. Feminine-of-center individuals may also identify as “femme,” “submissive,” “transfeminine,” etc.; masculine-of-center individuals may also often identify as “butch,” “stud,” “aggressive,” “boi,” “transmasculine,” etc.
feminine-presenting; masculine-presenting – adj. : a way to describe someone who expresses gender in a more feminine/masculine way. Often confused with feminine-of-center/masculine-of-center, which generally include a focus on identity as well as expression.
femme – noun & adj. : someone who identifies themselves as feminine, whether it be physically, mentally or emotionally. Often used to refer to a feminine-presenting queer woman or people.
fluid(ity) – adj. : generally with another term attached, like gender-fluid or fluid-sexuality, fluid(ity) describes an identity that may change or shift over time between or within the mix of the options available (e.g., man and woman, bi and straight).
FtM / F2M; MtF / M2F – abbr. : female-to-male transgender or transsexual person; male-to-female transgender or transsexual person.
Third Gender Pride Flag
gender binary – noun : the idea that there are only two genders and that every person is one of those two.
gender expression – noun : the external display of one’s gender, through a combination of clothing, grooming, demeanor, social behavior, and other factors, generally made sense of on scales of masculinity and femininity. Also referred to as “gender presentation.”
Genderfluid Pride Flag
gender fluid – adj. : a gender identity best described as a dynamic mix of boy and girl. A person who is gender fluid may always feel like a mix of the two traditional genders, but may feel more man some days, and more woman other days. Ashley Lauren Rogers provides a range of references for writing characters with a different gender identity.
gender identity – noun : the internal perception of an one’s gender, and how they label themselves, based on how much they align or don’t align with what they understand their options for gender to be. Often conflated with biological sex, or sex assigned at birth.
gender neutrois – adj. : see agender.
gender non-conforming – 1 adj. : a gender expression descriptor that indicates a non-traditional gender presentation (masculine woman or feminine man). 2 adj. : a gender identity label that indicates a person who identifies outside of the gender binary. Often abbreviated as “GNC.”
gender normative / gender straight – adj. : someone whose gender presentation, whether by nature or by choice, aligns with society’s gender-based expectations.
Genderqueer Pride Flag
genderqueer – 1 adj. : a gender identity label often used by people who do not identify with the binary of man/woman. 2adj. : an umbrella term for many gender non-conforming or non-binary identities (e.g., agender, bigender, genderfluid).
gender variant – adj. : someone who either by nature or by choice does not conform to gender-based expectations of society (e.g.transgender, transsexual, intersex, genderqueer, cross-dresser, etc).
Gray Ace Pride Flag
gray asexual – noun : a person who is somewhere between being asexual and sexual. They might only experience sexual attraction on very rare occasions, feel sexual attraction but not desire sexual relationships, or experience a feeling somewhere in between platonic and sexual.
Gynesexual Pride Flag
gynesexual / gynephilic /“guy-nuh-seks-shu-uhl”/ – adj. : being primarily sexually, romantically and/or emotionally attracted to woman, females, and/or femininity.
Rebis, a Medieval alchemical hermaphroditic principle
hermaphrodite – noun : an outdated medical term previously used to refer to someone who was born with some combination of typically-male and typically-female sex characteristics. It’s considered stigmatizing and inaccurate. See intersex. (The word comes from the Greek myth of Hermaphroditos, the son of Hermes and Aphrodite.)
heteronormativity – noun : the assumption, in individuals and/or in institutions, that everyone is heterosexual and that heterosexuality is superior to all other sexualities. Heteronormativity also leads us to assume that only masculine men and feminine women are straight. Leads to invisibility and stigmatizing of other sexualities: when learning a woman is married, asking her what her husband’s name is.
heterosexism – noun : behavior that grants preferential treatment to heterosexual people, reinforces the idea that heterosexuality is somehow better or more “right” than queerness, and/or makes other sexualities invisible.
heterosexual/straight – adj. : experiencing attraction solely (or primarily) to some members of a different gender.
Original flag design by Gilbert Baker in 1978
homosexual – adj. & noun : a person primarily emotionally, physically, and/or sexually attracted to members of the same sex/gender. This [medical] term is considered stigmatizing (particularly as a noun) due to its history as a category of mental illness, and is discouraged for common use (use gay or lesbian instead).
Intersex Pride Flag
intersex – adj. : term for a combination of chromosomes, gonads, hormones, internal sex organs, and genitals that differs from the two expected patterns of male or female. Formerly known as hermaphrodite (or hermaphroditic), but these terms are now outdated and derogatory.
Lesbian (Labrys) Pride Flag
lesbian – noun & adj. : women who are primarily attracted romantically, erotically, and/or emotionally to other women.
LGBTQ; GSM; DSG – abbr. : shorthand or umbrella terms for all folks who have a non-normative (or queer) gender or sexuality, there are many different initialisms people prefer. LGBTQ is Lesbian Gay Bisexual Transgender and Queer and/or Questioning (sometimes people add A + AT the end in an effort to be more inclusive); GSM is Gender and Sexual Minorities; DSG is Diverse Sexualities and Genders. Other options include the initialism GLBT or LGBT and the acronym QUILTBAG (Queer [or Questioning] Undecided Intersex Lesbian Trans* Bisexual Asexual [or Allied] and Gay [or Genderqueer]).
Lipstick Lesbian Pride Flag
lipstick lesbian – noun : usually refers to a lesbian with a feminine gender expression. Can be used in a positive or a derogatory way. Is sometimes also used to refer to a lesbian who is assumed to be (or passes for) straight.
metrosexual – adj. : a man with a strong aesthetic sense who spends more time, energy, or money on his appearance and grooming than is considered gender normative.
MSM / WSW – abbr. : men who have sex with men or women who have sex with women, to distinguish sexual behaviors from sexual identities: because a man is straight, it doesn’t mean he’s not having sex with men. Often used in the field of HIV/Aids education, prevention, and treatment.
Mx. / “mix” or “schwa” / – noun : an honorific (e.g. Mr., Ms., Mrs., etc.) that is gender neutral. It is often the option of choice for folks who do not identify within the gender binary: Mx. Smith is a great teacher.
Neutrois Pride Flag
neutrois – noun : an umbrella term for neutral genders (includes agender). Sometimes, it refers to genderlessness, sometimes a neutral combination of male and female.
Novosexual Pride Flag
novosexual – noun : someone who does not know what their sexuality is. This is different from questioning, however, as they know they are a different sexuality (from heterosexual/straight), but that sexuality keeps changing and they can’t pinpoint which one it is.
Pansexual Pride Flag
pansexual – adj. : a person who experiences sexual, romantic, physical, and/or spiritual attraction for members of all gender identities/expressions. Often shortened to “pan.”
passing – 1 adj. & verb : trans* people being accepted as, or able to “pass for,” a member of their self-identified gender identity (regardless of sex assigned at birth) without being identified as trans*. 2adj. : an LGB/queer individual who is believed to be or perceived as straight.
PGPs – abbr. : preferred gender pronouns. Often used during introductions, becoming more common as a standard practice. Many suggest removing the “preferred,” because it indicates flexibility and/or the power for the speaker to decide which pronouns to use for someone else.
Polyamory Pride Flag
polyamory (polyamorous) – noun : refers to the practice of, desire for, or orientation toward having ethical, honest, and consensual non-monogamous relationships (i.e., relationships that may include multiple partners). Often shortened to “poly.”
Polysexual Pride Flag
polysexual – noun : the attraction to multiple genders. Bisexuality and pansexuality are forms of polysexuality. Polysexuality generally rejects the idea of a gender binary rather than a spectrum of genders. Polysexuals do not necessarily engage in or support polyamory.
queer – 1 adj. : an umbrella term to describe individuals who don’t identify as straight and/or cisgender. 2 noun : a slur used to refer to someone who isn’t straight and/or cisgender. Due to its historical use as a derogatory term, and how it is still used as a slur in many communities, it is not embraced or used by all LGBTQ people. The term “queer” can often be used interchangeably with LGBTQ (e.g., “queer people” instead of “LGBTQ people”).
questioning – verb, adj. : an individual who or time when someone is unsure about or exploring their own sexual orientation or gender identity.
Progress Pride Flag: includes PoC, Trans, Ace, Nonbinary, and HIV/ AIDS awareness
QPOC / QTPOC – abbr. : initialisms that stand for queer people of color and queer and/or trans people of color.
Bawabu, the symbol used for same-gender loving movement in the 1990s
same gender loving (SGL) – adj. : sometimes used by some members of the African-American or Black community to express a non-straight sexual orientation without relying on terms and symbols of European descent.
sexual orientation – noun : the type of sexual, romantic, and emotional/spiritual attraction one has the capacity to feel for some others, generally labeled based on the gender relationship between the person and the people they are attracted to. Often confused with sexual preference.
Linda Ikeji, before and after transitioning
sex reassignment surgery (SRS) – noun : used by some medical professionals to refer to a group of surgical options that alter a person’s biological sex. “Gender confirmation surgery” is considered by many to be a more affirming term. In most cases, one or multiple surgeries are required to achieve legal recognition of gender variance. Some refer to different surgical procedures as “top” surgery and “bottom” surgery to discuss what type of surgery they are having without having to be more explicit.
Skoliosexual Pride Flag
skoliosexual – adj. : being primarily sexually, romantically and/or emotionally attracted to some genderqueer, transgender, transsexual, and/or non-binary people.
spornosexual – adj. : a man concerned with personal appearance, but who places more emphasis on having a fit, toned, virile body than on grooming or fashion. Spornosexuals are said to be on the quest for the ultimate body so they can show if off on social media, preferably shirtless, not to be confused with a metrosexual.
stealth – adj. : a trans person who is not “out” as trans*, and is perceived/known by others as cisgender.
straight ally – noun : a heterosexual and cisgender person who supports equal civil rights, gender equality, LGBT social movements, and challenges homophobia, biphobia and transphobia. Also known as a heterosexual ally.
stud – noun : most commonly used to indicate a Black/African-American and/or Latina masculine lesbian/queer woman. Also known as ‘butch’ or ‘aggressive’.
third gender – noun : for a person who does not identify with either man or woman, but identifies with another gender. This gender category is used by societies that recognize three or more genders, both contemporary and historic, and is also a conceptual term meaning different things to different people who use it, as a way to move beyond the gender binary. Many cultures have a separate word for members of this third gender.
top surgery – noun : this term refers to surgery for the construction of a male-type chest or breast augmentation for a female-type chest.
Transgender Pride Flag
transgender – 1adj. : a gender description for someone who has transitioned (or is transitioning) from living as one gender to another. 2 adj. : an umbrella term for anyone whose sex assigned at birth and gender identity do not correspond in the expected way (e.g., someone who was assigned male at birth, but does not identify as a man).
transman; transwoman – 1 noun : an identity label sometimes adopted by female-to-male transgender people or transsexuals to signify that they are men while still affirming their history as assigned female sex at birth (sometimes referred to as transguy) 2 noun : identity label sometimes adopted by male-to-female transsexuals or transgender people to signify that they are women while still affirming their history as assigned male sex at birth.
Transgender people murdered in 2019
transphobia – noun : the fear of, discrimination against, or hatred of trans* people, the trans* community, or gender ambiguity. Transphobia can be seen within the queer community, as well as in general society.
transphobic – adj. : a word used to describe an individual who harbors some elements of this range of negative attitudes, thoughts, intents, towards trans* people.
Chevalier D’Eon, recently confirmed to be a painting of a transvestite
transvestite – noun : a person who dresses as the binary opposite gender expression (“cross-dresses”) for any one of many reasons, including relaxation, fun, and sexual gratification (often called a “cross-dresser,” and should not be confused with transsexual).
two-spirit – noun : is an umbrella term traditionally within Native American communities to recognize individuals who possess qualities or fulfill roles of both genders.
ze / zir / “zee”, “zerr” or “zeer”/ – alternate pronouns that are gender neutral and preferred by some trans* people. They replace “he” and “she” and “his” and “hers” respectively. Alternatively, some people who are not comfortable/do not embrace he/she use the plural pronoun “they/their” as a gender neutral singular pronoun.
My oldest daughter was born bald as a billiard ball and stayed that way for more than three months. My cousin left the hospital with his black hair combed into an Elvis Presley pompadour, but after several weeks he began to lose it. Head hair goes through three stages: growth, resting, and shedding, in that order. At birth, babies’ hair is in the “resting” stage while bodily resources are devoted to more vital functions, like lung development and temperature regulation. After the resting phase, hair sheds. It goes into a growth phase again after three to seven months. From then till puberty, it’s a matter of gaining more head hair. Hair color and/or texture often goes through many changes in the first several month or years.
Bottom line for writers: Your young characters’ hair is pretty much up for grabs; except for the stage of “baby-fine,” hair tells us little about age or health of young children.
Puberty
Males start growing body hair: face, underarms, chest, arms and legs, public area. This can be any time between 9 and 14.
Females grow hair in adult female patterns: underarms, legs, genital area. Usually starts between 8 and 13.
Following puberty, hair growth patterns are fairly steady for the next couple of decades.
Bottom line for writers: Hair can be used in a number of ways, but between puberty and 30 or so it isn’t an age marker.
Hair Sculptor Laetitia Ky from Ivory Coast .
Adults shed hair regularly, perhaps 80-100 hairs a day. Shedding hair is not the same as thinning hair or going bald. Babies are born with all the hair follicles they will ever have. When hair follicles shut down, thinning hair or baldness result. And why would writers care?
Why Hair Follicles Shut Down
Age: Both males and females typically notice some thinning or loss of scalp hair as they age, usually starting in the 50s and progressing in 60s, 70s, and 80s.
A good way to show rather than tell that a character is a “mature” adult
Genetics: Both thinning and pattern badness tend to run in families for both females and males.
An unacknowledged family connection could be inferred by similar patterns and ages of onset
Alopecia: An autoimmune condition that attacks hair follicles leading to hair loss on the scalp as well as other parts of the body. Symptoms usually start in childhood.
Good for adding stress and tension.
Side effects of medication/treatment: Think chemotherapy, but also vitamin deficiencies, some antibiotic, some antidepressants (4 to 6 months after starting treatment), some anticonvulsants for epileptics (dose dependent). Hair usually regrows when/if the treatment ends.
A clue to unacknowledged/undiagnosed medical issues
Maybe someone introducing unneeded treatment in order to produce the side effects of hair loss/thinning
Hormonal changes: For women, pregnancy and/or menopause; high cortisol levels and thyroid imbalance for both women and men, insulin resistance and estrogen dominance. Deficiencies in vitamin B12, biotin, and zinc can worsen hormone based hair loss.
Maybe the hair changes/losses create emotional stress during pregnancy or menopause
Maybe a character is so upset that a major life goal is to find a “cure” through hormone and/or nutritional therapy
A good hairstylist may notice an illness or pregnancy before the patient simply by observing changing hair
Certain hairstyles: High ponytails, cornrows, braids, and pigtails if they are too tight and these styles are worn too long.
Consider a character whose self-concept and/or identity is connected to hairstyle and appearance
How Hair Changes Over Time
Growth: Scalp hair grows an average of half an inch a month. And a single hair can last up to six years. Consider hair length as an indicator of age.
Color: Chances are, when you think of an old person’s hair, you first think gray. Graying hair can be brought on or accelerated by stress, and unhealthy diet, lack of sleep, or serious illness.
Generally, the lighter your skin, the sooner your hair will turn gray. Caucasians usually start to turn gray in their early 30s, those with darker skin generally start to go gray in their 40s.
Hair often grays first at the temples; sometimes it’s throughout the head hair.
Body hair usually turns gray later, but sometimes not at all.
When eyebrows gray, the individual brow hairs are long and coarse.
Is your character embracing gray, or fighting it every step of the way?
What is your character willing to do to hide gray hair?
And N.B.: there are far more than 50 shades of gray. Be precise when you describe your character. Think silver, iron, lead, clouds, snow—or that old standby, salt-and-pepper.
Thickness and texture: Over time, hair becomes rougher and more prone to break, and each hair itself becomes thinner and smaller. Give more depth to your descriptions of old hair, perhaps through touch.
Thinning hair and baldness by sex:
By age 60, two-thirds of males exhibit male-pattern baldness. Hair loss occurs first on the top or at the temples.
Female-pattern baldness is typically exhibited as thin hair and visible scalp.
Consider a man who shaves his entire head rather than exhibit graying hair and balding.
What might a woman with thinning hair experience? Feel? Do?
Some women can create rather impressive facial hair. .
Facial and body hair: In general, facial and body hair also change with greater age. Women and men have less hair on arms, legs, underarms, chest, stomach, and in the genital area
Women’s remaining hair may get courser, usually around the lips and on the chin.
Men are likely to grow ear and nose hair.
Both men and women are likely to lose hair on the outer third of the eyebrows and to get long, coarse eyebrow hairs.
Older women may grow too much hair, hirsutism, showing hair in places usually associated with male bodies (face, neck, chest, thighs, back).
Using Hair To Distinguish Your Character
Face it, many people spend time on hair in one way or another. Except for haircuts, and maybe hair color, these are activities that tend to happen in private if not in secret. What your character does, how, and how often gives your reader a private, intimate view of your character.
Women
Changing hair color, either DYI or at a salon
Removing hair
Underarm, leg, eyebrow, face, genital area, around nipples
Via tweezing, depilatory, waxing, or shaving
Men
Changing hair color (scalp or facial)
Shaving
How often?
Using what instrument?
Beard?
What length?
Remove, trim, or shape body hair
Aging Athletes
Those who removed all hair to improve performance: swimmers, cyclists, runners, etc. Do they continue their old habits?
Female athletes who train intensely throughout puberty often stop mentstruating temporarily, which can have a long-term effect on hair growth, texture, and color.
Hair Politics
Hair is so closely connected to personal identity and image that controversy is more or less inevitable. For more specifics on these issues, I advise you to visit the resources linked.
Religious direction at odds with uniform or dress standards
Royal Canadian Mounted Police recently changed their facial hair requirements, allowing Sikhs, Muslims, and members of other religions to serve as officers.
(Unrelated but still really cool – the Air Force has also started making uniform shirts that allow women to breastfeed while in uniform!)
British Royal Navy uniform regulations now allow Rastafarians to maintain their long hair and beards so long as safety (such as face mask seals) is not compromised. Uniform regulations may be adjusted further to allow turbans.
Many private religious schools in the US require specific hair lengths for boys and girls; boys cannot have long hair, and girls cannot have short hair.
Similarly, many schools have specific regulations forbidding cornrows, dreadlocks, box braids, and other hairstyles primarily worn by students of African descent.
Opposing cultural pressures on women (and men) to change the length, color, texture, or style of their hair
Society defines the ideal of beautiful hair ideal is silky smooth, blond or brunette, and as soft and fine as a baby’s – in essence, Caucasian.
Many of the products used to achieve these results are extremely caustic if not toxic.
Women who relax, color, heat, and style their hair to meet this ideal sometimes face push-back from within their own communities.
Military regulations, school dress codes, athletic associations, etc. often prohibit hair styles favored by women of African descent as well as “natural” hair styles; effectively, this forces women to cut their hair very short or use extreme treatments to mimic Caucasian hair. It is still legal in the United States to fire or refuse to hire an employee who has deadlocks, even if they are not a safety concern.
Both men and women are pushed to remove all traces of gray from their hair, along with masking crows feet, laugh lines, age spots, and so on from skin.
Historically (and currently, in some parts of the world), women have been punished for various transgressions by having their hair cut very short.
Hair texture and color has been used as a marker on the scale of race differentiation in apartheid South Africa, by Adolph Hitler to determine Jewish ancestry, discriminating against “Catholic” redheads during the Great Famine in Ireland, while separating Aboriginal families in Australia, and in many other periods of history.
Czar Peter the Great of Russia decided that long beards were old-fashioned and not Western enough and forbade them in his court, going so far as forcibly cutting off the beards of his courtiers.
The dubious world of hair extensions
Hair extensions are primarily marketed to women trying to achieve the ideal set by society and hair product companies.
The hair to make the extensions is often sourced from women in dire situations.
Venezualan women have created a black market selling their hair and breast milk, which is the only way many of them can afford food.
Rural Indian women, whose long hair is often a traditional class or culture marker, have their hair forcibly shaved off by men in their families desperate for income.
Khmer women sometimes have their extremely long hair cut off by police as punishment for dubious charges or by family members desperate for food.
Northern Russian women with blond hair are particularly prized by buyers because of the versatility of naturally light hair. Several buyers make routine circuits through isolated areas and pressure women (and young girls) to sell their hair repeatedly, paying only a few dollars for hair they sell for hundreds of dollars.
Miscellaneous Hair Facts That May or May Not Be Useful to Writers
Regardless of location on the body, hair goes through the stages of growing, resting, and shedding.
Trimming does not affect the growth cycle of hair.
Head hair can continue to grow for 3-7 years for each follicle, at the rate of 6 inches per month.
Chest hair doesn’t grow beyond a certain length, often about 1 inch.
Armpit hair can be longer than chest hair and may grow outside the bounds of the armpit.
Pubic hair is often trimmed, shaped, or completely removed.
Eyebrow hairs stop at about 1 centimeter until they go rogue during older age, sometimes reaching an inch or more untrimmed.
Bottom bottom line for writers: Use hair more in your characterizations and plots. It is less common and will make your work fresher.
Skin is the largest sense organ in the human body—and it is the most developed sensory function in infants. Matthew Hertenstein is a big name in touch research, and he has characterized touch communications in three categories:
Universal
Anger, fear, disgust, love, gratitude, and sympathy
Prosocial
Surprise, happiness, and sadness
Self-focused
Embarrassment envy, and pride
Numerous researchers have attempted to define how much information is communicated between humans through touch alone. In a practical sense, touch is seldom communicated without other verbal or nonverbal cues, so Hertenstein developed a series of controlled experiments. Pairs of participants were placed in a very artificial situation: the two sat on opposite sides of a curtain. The encoder would try to express a specific emotion by touching the decoder’s forearm with no visual or verbal cues; the decoder would then select the emotion received.
Bottom line: Human beings are surprisingly successful at this! Romantic partners were more successful than strangers.
Romantic partners were accurate:
53% of universal emotions
60% of prosocial emotions
39% of self-focused emotions
Strangers were accurate:
39% of universal emotions
56% of prosocial emotions
17% of self-focused emotions
But there is more than one way to group emotions.Klare Heston (LCSW) discusses ways to convey specific positive emotions in real-life situations. Writers can expand these narrow groupings to fit a wide variety of situations and communication needs.
Using Touch to Convey Positive Emotions
(Always determine whether it is appropriate to touch the other person.)
Offer congratulations and praise with a pat.
Show love with hugs and kisses.
Flirt with a person.
Welcome a person warmly according to cultural norms (rub noses, etc.).
Say thank you.
Convey sympathy.
Expressing other Emotions with Touch
Gain a person’s attention.
Let a person know you’re in charge.
Reveal surprise.
Disclose fear.
Indicate anger.
Bottom line for writers here: As evident in the previously cited research, any given act—e.g., touching the forearm—can support, emphasize, or outright convey many emotions.
Touch is strongly dependent on culture and context. Do you want your reader to be clear on the meaning of a touch or keep them guessing?
Touch is absolutely necessary for normal child development, especially the ability of children to handle stress. The touch bond between mother and fetus begins in the womb. Human babies struggle to survive without a sense of touch, even if they retain sight and hearing.
Research indicates that for adults, touch can change the way bodies function, e.g., lower blood pressure and heart rate. Depression and eating disorders have been linked to touch deprivation in adults, and it is more common for men than women because of the stronger social prohibitions against same-sex touch for adult males.
This article cites five areas of touch in typical nonverbal communication:
Functional/ Professional
Besides doctors and others whose work requires touching, touching in the workplace can have both positive and negative effects. Everyone knows the “power handshake,” that those who are dominant shake harder and longer. Bone crushing is generally considered to be bad. Also, superiors feel freer to touch subordinates than vice versa, whether pats on the back or touches on the forearm. Touching stresses how important a message is and the dominance of the toucher.
Social/Polite.
Different areas of the body are appropriate to touch in different social situations. Women are freer being touched by a member of the same sex. Men are more comfortable being touched by a female stranger than women are with being touched by a male stranger. Holding a handshakes longer than two seconds will result stop the verbal communication.
Friendship/Warmth.
Women are more likely to express friendship or warmth through a hug; men shake hands. Within families, women are more likely to touch; but also same sex family members are more likely to touch than opposite sex family members.
Love/Intimacy.
Men are more likely to make the initial moves on intimate touches. Holding hands or an arm across the shoulder is a territorial marker. Touch is more important to women than to men.
Touching between married couples seems to help maintain good health. University of Virginia psychologist Jim Coan found that women under stress were immediately relieved by merely holding their husbands’ hands.
Violence in intimate relationships falls into two categories:
Intimate terrorism involves a need to control or dominate, escalates over time in terms of frequency and severity.
“Common couple violence” comes in episodes and doesn’t escalate over time.
Sexual/Arousal.
First touch often involves a neutral body part and seems “accidental.”
Hugging. Intention to touch, e.g., extending a hand across a table.
Kissing. The final case, love-making, may include kissing, nuzzling, gentle massage, and other foreplay.
Alternatively, wikipedia.org lists seven categories of touch meanings.
Can be affection or aggression, tend to lighten the interaction
Control
Compliance, attention-getting, encouraging a response
Ritualistic
Mostly greetings and departures, but also includes the chest bumps, etc., shared among athletes (related to wins) and the ritual handshakes at games end
Hybrid
Greeting/affection; departure/affection
Couldn’t the hybrid be negative?
Task-related
Everything from hairdressers to dance/ yoga instructors to emergency responders
Accidental
Consist mostly of brushes, but results in better tips for wait staff, fosters cooperation, and even makes people feel better about libraries (!)
the1thing.com points out that the U.S. is a low-touch culture. They go on to suggest five ways people can communicate more effectively by using touch.
Accompany praise with a pat on the back
Build cooperative relations by starting discussions with touch
Make business handshakes more effective by extending it for a beat
Give and get massages to strengthen and deepen bonds
Consider location when you touch (i.e., private or public)
Depending on situation, touch can be perceived as threatening or creepy, especially if it’s prolonged. To be safe, keep touch brief and keep to the arm, shoulder, hand.
The most important things we reveal through touch are degree of dominance and degree of intimacy.
Bottom line for writers: We often touch with little or no planning, and perceive the communication of touch without conscious thought. Given context, your reader will know the meaning of a touch. And consider that touch is often the fastest means of communication. A touch can communicate stop, fear, affection, etc.
It’s everywhere! And surely anything as ubiquitous as salt has a place in your writing. The English language is sprinkled liberally with salt. The following phrases are so common that they are clichés, and writers note: as such these may have a place in dialogue but seldom, if at all, in narrative. No doubt most if not all of these are familiar, so take this as a nudge to use them.
Basamaci Restaurant in Shiraz is made entirely of salt.
Wieliczka-Zwiedzanie Salt Mine in Krakow, Poland
Rub salt into the wound: make a painful experience worse
Salt a mine: bring in ore or something else to make the source seem rich
Salt the books: inflate receipts to falsely show more money
Salt of the earth: a really good person
Salting the earth: victors sowed salt to prevent the growth of plants on enemy land
Worth one’s salt (or not): has earned his money (or not)
Take something with a pinch/grain of salt: view skeptically, think something is exaggerated
Salt away: save for the future
Old salt: old seaman
Above/below the salt: above is closer to the seat of power, indicating the diners’ relative status
Salt mine: figuratively, work, especially a difficult job or task
Salty language: somewhat rude or shocking
Writers: Consider building a scene or a plot around one of these
Salt Mines in India
Salt in Religion
As valuable as salt has been, finding it used in religious ceremonies is only to be expected.
Different types of salt can make a rainbow of flames
In Hittite rituals, during Semite and Greek festivals at the time of the new moon, salt was thrown into fire where it popped and crackled.
Egyptians, Greeks, and Romans made offerings of salt and water to their gods.
Some historians think this may have been the origin of Holy Water in Christian rituals.
In Aztec tradition, the fertility goddess (Huixtocihuatl) presided over salt and salt water.
Hindus consider salt auspicious and use it in weddings and house-warmings.
Devotees of Jainism lay an offering of raw rice with a bit of salt before a deity to symbolize devotion.
Salt is sprinkled on cremains before they are buried.
Mahayana Buddhists use salt to ward off evil spirits.
After a funeral, a pinch of salt is thrown over the left shoulder to prevent evil spirits from entering the house, a practice that is also copied by superstitious people of many cultures.
Shinto Priestess
In Shinto Buddhism, salt is used for ritual purification (people and places).
Small piles of salt are placed at the entrances of shrines to ward off evil and attract patron spirits.
In Judaism, salted bread is recommended for passing around the table after the Kiddush.
Sabbath bread is dipped in salt, as are the bitter herbs at Passover.
Both Jewish and Muslim dietary laws require removing blood from freshly slaughtered meat; salt and brine are used for the purpose.
In Wicca, salt is symbolic of the element Earth; it cleanses harmful or negative energy. A dish of salt and one of water are nearly always present on an altar, and salt is used in many rituals and ceremonies.
What if a character not of a particular culture or religion learned something about the rituals and decided to practice them?
Catedral del Sal, Colombia
When most people think “salt” they think of seasoning food. In fact, only 6% of salt is consumed by people. Even so, gourmets identify at least 12 salts used in food preparation. Also, salty is one of the five basic tastes (along with sweet, bitter, sour, and umami). In addition, salt releases food molecules into the air, giving food an aroma. And FYI, apart from the basic tastes, almost all other tastes are actually smell. In small amounts, salt curbs bitterness and enhances sweet, sour, and umami. In higher amounts, it reduces sweetness and enhances umami, great for savor and meat dishes.
Table salt: most common, from underground deposits, highly refined and finely ground, usually treated with an anti-caking age. Often iodine is added to prevent goiter.
Kosher salt: flakier and coarser grained than table salt, good for sprinkling on food and cooking. Does not have additives. Not kosher itself, it’s used in the koshering process
Sea salt: from evaporated sea water, usually unrefined and coarser grained than table salt. Contains minerals (e.g., zinc, potassium, iron) and flavor from where harvested.
Himalayan pink salt: purest salt in the world. It contains the 84 elements found in the human body.
Celtic sea salt (gray salt): harvest off the coast of France, mineral rich, chunky grains.
Fluer de sel (flower of salt):delicate, paper-thin crystals, harvested by hand with wooden rakes, the most expensive of all food salts
Kala namak (black salt): it’s Himalayan, with a faint sulfur aroma that goes tofu (for example) the taste of eggs
Flake salt: harvested by boiling sea water, thin irregular crystals, very low mineral content
Black and red Hawaiian salt: both coarse-grained and crunchy, great with seafood and meat.
Smoked salt: slow smoked up to two weeks over a wood fire (e.g., hickory, mesquite, apple, oak, alder); varies in flavor
Pickling salt: used for pickling and brining, no added iodine or anti-caking agents, not many base minerals
Consider a character who has 5 or 6 types of salt on hand: which kinds and why?
Salt Mine in Belarus
Myriad Uses for Salt
In researching this topic, I read that there are more than 14,000 uses for salt. Searching online for uses for salt turns up lists of all sorts of lengths—6, 12, 20, 55—more than enough to establish salt’s place in the life of your character. Is your character thrifty, and thus finds salt a less expensive alternative to cleaning, medical, or beauty products? Does your character strive for simplicity, and want to purge as many products as possible? Here are a few examples. Each bigger topic could be researched separately.
Around the home
Keep wicker looking new
Put out a fire
Deodorize shoes
Prevent new towels from fading in the wash
Health and beauty
Alternative to mouthwash
Exfoliate your skin
Dandruff treatment
Gargle saltwater for sore throat
Cleaning with salt
Remove tea and coffee stains from mugs and carafes
Clean a dirty room
Refresh chopping boards
Get rid of watermarks on wood furniture
Pickled Lemons
Salt in the kitchen
Quick and easy nut shelling
Test the freshness of an egg
Extend the life of cheese
Whip egg whites and heavy quicker
Keep sliced apples and potatoes from browning
Salt outside
Keep car windshield frost-free in winter
Pain relief from a bee sting
Keep stains from setting in clothing
Salt Flats in Bolivia
Importance of Salt—Past and Present
Or you could go to a salt cave in Minneapolis and sit
It is essential for human and other animal life.
At the same time, excessive salt consumption is related to high blood pressure and other cardiovascular diseases.
Salting food is one of the oldest methods of preservation, along with drying and smoking, dating to at least 6050 BCE in Bulgaria, 5400 BCE in Romania, and 6000 BCE in China. It’s still used as a preservative in processed foods.
Other uses include water conditioning (12%)
De-icing highways (8%)
68% of world-wide salt production is used for manufacturing and industrial processing (PVC, plastics, paper pulp, aluminum, soaps, glycerine, synthetic rubber, and firing pottery, drilling, to fix color in dying textiles, tanning hides)
Salt was used for barter pretty much world-wide:
Moorish merchants in the 6th century traded salt for gold, weight for weight.
Salt was traded like gold or silk everywhere along the Silk Road and throughout Europe.
Salt has been used as money in Ethiopia, other parts of Africa, and Tibet.
An allowance of salt was made to officers and soldiers in the Roman Army.
The Road (2009) from the novel by Cormac McCarthy
Writers: Consider an apocalyptic story in which the basic necessity of salt returns.
The Lasting Stamp of Salt
In many places, in many forms, the historical significance of salt continues to reverberate today.
サラリーマン !
Naming rights:
One of the oldest roads in Italy is Via Salaria, salt route
The river Salzach in Austria translates to salt river
Salzburg means salt castle
The Roman allowance of salt turned into a monetary allowance to buy salt, and this salarium gave rise to the English word salary
In Japan, a person who works a M-F office job is often referred to as a salaryman (サラリーマン )
Gandhi led people on a march to the sea to distill salt after British salt laws were imposed.
Salting the Dead—and Not Dead
Somehow, I don’t think salt water is going to help alleviate torture…
Salt accelerates the process of decomposition of the body.
It helps to prevent bad odor from leaking out of the soil where the corpse is buried, so dogs and other predators don’t dig up the body.
If someone is buried in salt up to his/her neck: the salt would start to draw water out of the body slowly. The skin starts wrinkling and drying as time goes by, mouth becomes parched and eyes become irritated because of the loss of moisture. It becomes harder to breathe as water leaves the body and the blood becomes thicker and more coagulated. The terrible thing is that unlike being buried alive, the person would likely remain conscious and eventually delirious before dying a long time later. The corpse would be dehydrated and preserved by the salt and thus become a mummy.
Writers: consider the dark possibilities of torture and/or murder.
Cristal Samana Salt Hotel in Uyumi, Bolivia
Bottom line for writers: sprinkled throughout!
No discussion of salt is complete without mentioning legendary musicians Salt N Pepa!