1:57 AM

And it hit me: I hadn’t written a blog! Where did the days go since Friday Tuesday?

Fauna

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I had a chance to enjoy the acrobatics of Stanley and Ollie at the bird feeder.  They’re better than a professional circus troupe, but without the spandex and sequins! (For more about their antics, check out an earlier blog I wrote about the behaviors and habits of squirrels in my yard and elsewhere.)

Flora

Visiting yard plants is always interesting this time of year (sometimes a bit confusing). I found that a purple baptisia anemone planted by the front back door has migrated to a side garden near the back—clearly the work of fairies.

I have a single rose bud opening (although my neighbors’ roses are hanging heavy) Christmas rose hellebore loaded with buds and a few blooms .

I have a single rose bud opening (although my neighbors’ roses are hanging heavy) Christmas rose hellebore loaded with buds and a few blooms .

The rhododendron has its first bloom, and azaleas are going wild. I think this weather is confusing them. Irises Daffodils are so heavy-headed that they are resting on nearby azaleas. My peonies camellia sasanqua aren’t as far along as they were three years ago, but they’re showing lots of buds for the future.

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The patio pots have flourishing mint, chives, oregano, thyme, sage, and—surprisingly—dill and parsley that wintered over.

My mums are going crazy! I love their colors, and I wish I could convince mine to be perennials.

Fiction

Then, too, there were writing tasks. I wrote the first draft of “Pandemic.” I’m involved in an online writing class, and this week was my turn to present.

Fraternizing

All of that doesn’t even touch on communications with family and friends. Like many in the US (and around the world), I’ve been a bit preoccupied with the election results this week.

I’ll try to get out of myself for Friday Tuesday!

Bottom line for writers: Life happens.

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BETTER KNOW YOUR CHARACTER: ALPACA OR LLAMA?

Surely, somewhere along the line, you’ve done the getting-to-know-you exercise in which each participant answers the question, “If you were an XXX, what would you be? And why?”

XXX can be anything—from trees to historical figures and beyond. In this variation, the question is “Would your character be an alpaca or a llama?” Although they share many similarities, they are quite distinctive in several ways.

Size

Alpaca to the left, Llama to the right

The size difference between llamas and alpacas is obvious even from a distance. Llamas are big: as much as 4 feet tall at the shoulder, and tipping the scales up to 400 pounds.  Alpacas are around 3 feet tall at the shoulder and weigh up to 150 pounds.

So, is your character tall for his/her gender? Muscular? Overweight? Or more petite?

Color

Llama

Think clothing, hair, and skin. Both llamas and alpacas grow thick coats of hair, that can vary in color from white or pale yellow to various shades of brown and black, to  piebald, but. . . 

Alpaca

Alpacas are more likely to have one consistent hair color.

Would your character be more likely to wear flashy clothes (llama) or conservative clothes (alpaca)?

Personality

One Llama

Both llamas and alpacas are herd animals, i.e., sociable. But overall, alpacas are more laid-back than llamas. A llama can move up or down the social ladder by picking fights—usually among males, to establish dominance. These involve spitting, ramming each other with their chests, neck wrestling, and kicking to knock the other off balance.

Two Llamas

Females usually spit as a means of controlling other herd members. When overloaded or maltreated by humans, llamas spit, kick, lie down, or refuse to move. Llamas take care of each other by issuing a loud, shrill sound that rhythmically rises and falls to alert others to a threat. They also hum to each other.

Apex alphas frequently turn into beer, most often a Tripel style Irish craft beer from Hillstown Brewery. I hear it’s quite good.

Alpacas are typically shy and polite. Although they can play herd politics with the best of them, they seldom do so. They live in family herds, which typically consist of an alpha male, several females, and their young.

Is your character tough, competitive, ready to throw down, like a llama? Or a peacemaker?

Llama (and very fast zookeeper)

Emotional Displays

A llama’s degree of upset is revealed in what they spit: the more irritated, the more digested the food that is spit. If they groan or go “mwa” it is a sign of fear or anger. When unhappy or agitated they lay their ears back. Ears perked upwards is a sign of happiness.

Alpacas spit when they are distressed or fearful. Their warning of danger is a sharp, noisy inhalation that sounds like a high-pitched bray. When a male is defending his territory, his ears are laid back and they turn sideways. Alpacas are amenable to petting as long as it’s not around the head or neck.

Alpacas sing!

Communication is both verbal and non-verbal. Sometimes the meaning is unclear, just like people. For example, alpaca mothers and babies hum constantly, but all alpacas also hum as a sign of distress, curiosity, happiness, worry or caution! They also snort, grumble, cluck, scream, and screech. From what I’ve read, it appears alpacas are more vocal than llamas. 

What emotional “tells” does your character display? To everyone, or only close friends and family?

Refinement

Alpacas look smoother than llamas. Alpaca hair is silkier, each strand being half or less the diameter of llama hair. While it might not perfectly reflect refinement, llamas are used for food and as beasts of burden. Alpacas are herded for their hair, to make expensive textiles, and seldom kept as food animals.

Is your character smooth and sophisticated or a little rough around the edges?

Usefulness

Pack Llama

Llamas can be trained to a lead quickly when young. Alpacas are also very trainable using food as a reward.  Llamas can carry heavy loads over long distances and are more likely to be pack animals. Both can be guard animals for other species, such as sheep. Here again, it’s more likely that the guard will be a llama.

Riding Llama

Sometimes, llamas even guard herds of alpacas! When guarding other species, males are most likely to hold their posts alone. If more than one male llama is put on guard duty, they might fraternize with each other and neglect their charges (just like humans!).

Guard Llama

Nanobodies (part of the antibody) of llamas and alpacas are particularly useful to molecular biology research. Alpaca and llama nanobodies have a very strong ability to destroy viruses like HIV and influenza. Currently, researchers are looking into the possibility of a vaccine for COVID-19.

Does your character care for—take responsibility for—others?  When, how, and why?

Attractiveness 

Llama rocking a traditional Peruvian bridle

As with humans, much depends on the eye of the beholder.

Llamas have pointy, protruding faces and long, banana-shaped ears. Alpacas have smaller ears, shaped like elf ears, and a pug-like face.

Alpacas all dressed up for Christmas

Does your character share any physical characteristics with llamas or alpacas? Does s/he meet the cultural standards of beauty? And is it important?

World Travel

Prior to the last ice age, llamas inhabited large parts of North and Central America. Now llamas and alpacas live primarily in parts of Peru, Equador, Bolivia, and Chile. As of the 20th Century, both alpacas and llamas have been reintroduced into the U.S.

Ceasar the No-Drama Llama in Portland, Oregon

Is your character a rolling stone or a homebody?

One interesting tidbit about alpacas: They use a communal dung pile where they do not graze.

One interesting tidbit about llamas: In Aymara mythology, the Heavenly Llama is said to drink water from the ocean and urinates as it rains. According to Aymara eschatology, at the end of time, llamas will return to the springs and lagoons they came from.

What is one interesting or unexpected tidbit about your character?

Bottom line: better know your character by looking at her/him slant!

Not these lamas. Buddhist lamas are not known for their skills in riding pizzas through space.

NATIVE AMERICAN FUNERALS: CELEBRATE OR MOURN

I’ve written before of the benefits for writers as well as for readers in expanding your cultural horizons. With Halloween upon us, what better time to discuss cultural variations in death, dying, and what to do after? A particularly tragic element of the current pandemic inspired this particular blog post.

Although not comprehensive, COVID-19 statistics indicate that the death rate for American Indians/Alaskan Natives is 3.5 times the rate for non-Hispanic white people. The upshot is that I was moved to explore beliefs, traditions and customs related to death among native peoples.

I used the plural on purpose.

There are 574 federally recognized Indian Nations in the United States. I was surprised to learn that the labels nation, tribe, band, pueblo, community, and native village all are applied to ethnically, culturally, and linguistically diverse groups of people. Approximately 229 of these nations are located in Alaska; the other federally recognized tribes are located in 35 of the lower forty-eight states.

No slight to Alaskan Natives is intended, but this is a blog—albeit a long one—not a book, so I can only skim the customs and ceremonies of Native Americans. Further information about death and burial customs among tribes in Alaska is available on the Alaskan government website, several articles on JSTOR and other scholarly archives, and among training materials for healthcare workers who might be present at the end of life.

BTW, beyond the 574 federally recognized tribes, there are state government-recognized tribes located throughout the United States.

According to Michele Meleen, many tribes share beliefs about death and burial in general.

  • Each person has a soul or spirit that leaves the body after death.
  • Traditional burials take much longer than a modern funeral, up to several days, because the spirit of the person lingers before moving on.
  • Family and tribe members must help the spirit along its way through rituals and ceremonies.
  • Autopsies are avoided if at all possible because cutting open the body might prevent the spirit properly beginning its journey.

According to Klaudia Krystyna, there are further similarities in what varying tribes believed.

  • Most Native Americans worshiped an all-powerful Creator or spirit.
  • They believe in deep bonds between earth and all living things.
  • They also unite in a belief about an afterlife, with death beginning the journey that is a continuation of life on earth.
  • Many believe in reincarnation, coming back as another person or animal.
    • The type of person or animal depends on one’s deeds when alive, a bit like the Hindu cycle of reincarnation.

That said, in reality, the death practices in each tribe are unique. In today’s society, there is a tendency to view the immense variety of Native American cultures as all the same. Kara Stewart, a Sappony author and teacher, discussed the issues involved in authentic writing in an interview on The Winged Pen. As she said, “With over 567 very different sovereign federally-recognized nations and hundreds more sovereign state-recognized nations, nuance is everything.”

Given the number of tribes of Native Americans, what follows is just a sample of traditional Native American practices prior to the arrival of Christianity.

Navajo (Diné)

The Navajo tribe, also called the Diné, are the largest American Indian Nation. Currently, the Navajo nation covers approximately 17,544,500 acres in parts of Utah, Arizona and New Mexico. The tribe is divided into more than 50 families whose lineage can be traced matrilineally.

The religion and beliefs of the Navajo, like the Sioux (below), are based on animism.

One of the common Navajo beliefs about death was that the deceased goes to the underworld when he or she dies. Precautions must be taken to ensure that they don’t return to the world of the living. Navajos were very reluctant to look at a dead body. Contact with the body was limited to as few individuals as possible because contact with a corpse can bring sickness, misfortune, or even death.

If a person died at home, then the dwelling and everything in it were destroyed. Therefore, when death was near, the person was taken outdoors, or to a separate hut, to die. Family members and the medicine man stayed until close to the end. Shortly before death, everyone except for one or two individuals left. Those who remained would be the closest relatives of the dying person, those most willing to expose themselves to evil spirits.

Navajo Hogan in Monument Valley

Four men did all of the tasks involved in the burial of the body.

After death, two men prepared the body for burial. They wore only moccasins. Before starting, they smeared ash all over their bodies to protect them from evil spirits. Before burial, the body was thoroughly washed and dressed. It was believed that if the burial was not handled in the proper fashion, the person’s spirit would return to his or her former home.

While the body was being prepared, two other men dug the grave as far a possible from the living area. The funeral was held as soon as possible, usually the next day. Those four men were the only ones present at the burial.

The dead person’s belongings were loaded onto a horse and brought to the grave site, led by one of the four mourners. Two others carried the body on their shoulders to the grave site. The fourth man warned those he met on the way that they should stay away from the area. Once the body was buried, great care was taken to ensure that no footprints were left behind. The tools used to dig the grave were destroyed.

Sometimes the property of the deceased was disposed of by burning. In any event, none of it was left at home.

According to some customs, after the body was cleaned, the face was coated with chei (paint made of soft red rock, crushed and mixed with sheep oil) for protection during the journey. The body was dressed in his or her best clothes, hair tied with eagle feathers symbolizing the return to the homeland.

Another variation in customs: three family members wrapped the prepared body in a blanket and laid it across the back of a clean horse. One man leads the horse to a suitable burial place (such as a secure cave). At the burial place, the dead person was interred with saddles and all personal belongings. After the body was buried, the horse was slaughtered and buried as well, to aid the deceased on the journey to the afterlife.

There was also the custom of burying the dead as far north as possible, to help the soul move on to the next journey more quickly.

According to traditional Navajo beliefs, birth, life, and death were all part of a natural, ongoing cycle. Crying and outward demonstrations of grief were not usual when someone died, because showing too much emotion can interrupt the spirit’s journey to the next world. The spirit could attach itself to a place, an object, or a person if the proper process was interrupted.

Sioux/Dakota

The Sioux Nation is the second largest Native American Nation, comprised three major divisions based on language/dialect: the Dakota, Lakota and Nakota (Yankton-Yanktonai).

The Sioux tribe (like the Navajo) believed in Animism, that the universe and all-natural objects—animals, plants, trees, rivers, mountains, rocks, etc.—have souls or spirits.

Sioux did not fear the souls of the dead. In general, the Sioux believed that death was the beginning of another spiritual journey. They held that the soul of the deceased lingered four days before leaving for the next resting place.

Traditionally, Sioux people put the body of the dead person in a tree, or on a scaffold in a tree about eight feet above the ground.

The remains were left there for a year, and treated as if still alive. The body was dressed in the best clothes, and surrounded by personal property. Fresh food was provided for the soul.

Today, many Sioux practice both traditional and modern Christian death rituals. (See below.)

Cherokee

For the Cherokee, the funeral begins with prayers led by the shaman. During the service the shaman prays on behalf of the deceased and offers spiritual lessons to the living. The funeral ends in prayer and the body is carried to its final resting place on the shoulders of the funeral procession.

Chippewa/Ojibwe

The Chippewa are known in Canada as Ojibwe, Ojibway, or Ojibwa. They lived mainly in Michigan, Wisconsin, Minnesota, North Dakota, and Ontario, occupying large areas of land. Their way of life belongs to the northeast woodland cultural groups. Their population in the United States ranked fifth in the indigenous tribes, behind the Navajo, Cherokee, Choctaw and Lakota-Dakota-Nekota peoples. One well-known scholar who wrote extensively of the Chippewa way of life was Sister M. Inez Hilger, O.S.B.

In the Chippewa culture, they believed that the spirit would leave the body after it was buried, rather than at death, so they preferred to bury it immediately. Simultaneously, they also traditionally believed that it would take four days to achieve a happy death for the spirit of the dead. These two beliefs drove their rituals, as family members considered it their duty to help the spirit move forward.

Ojibwe wigwam, 1904

If someone died in the morning, the body would be buried the same day to help the spirit reach the happiness sooner. If the body had to be kept overnight, people would go to the victim’s house, not only to spend time with the grieving relatives but also to be with the person who was lying there.

A pow-wow was held at the deceased’s home the night after the burial. Before dark, a fire was lit at the head of the grave, and this fire was lit every night for four nights to help guide the spirit.

At the end of the fourth day after burial, a medicine man presided over a feast and was responsible for giving away all the deceased’s belongings. Each person who received an item must give a new piece of clothing in return. All these new clothes were wrapped in a bundle and given, along with a dish, to the closest living relative. This person then handed out the new clothing to those he/she felt worthy.

The deceased’s loved one keeps the dish and carries it for one year to every meal he or she attends. It is filled with food to honor the deceased.

Kiowa

According to Toby Blackstar, a Native American funeral director, the Kiowa believe in-ground burial is the only acceptable way to release a body after death. They believe the Creator birthed the body from the earth, so it must return to the earth through decomposition.

For the Ponca Tribe within the Kiowa, there is a fear of the deceased which drives their death rituals. They are afraid the dead will resent them and the ghost will haunt anyone with his/her possessions. So, the tribe burns all of the deceased’s possessions, even if they are valuable. Any remaining family members who shared a house with the deceased person then moved into a new house.

Comanche

The burial customs for early Comanches were pretty simple. The body was not kept long prior to a proper burial. The deceased would be wrapped in a buffalo robe (or, later, blankets). The body was placed on a horse and taken to a burial place such as a cave or crevice in a rocky canyon. Burial sites would be in areas such as the Wichita Mountains and the slick hills or limestone hills of southwest Oklahoma. Personal items of the Comanche were placed in with the body and rocks were carefully placed on top to cover the deceased. It wasn’t until the Comanches came into contact with the early missionaries that they began burying their fellow Comanches in cemeteries.

Choctaw

From the middle to late nineteenth century, the Choctaw favored burying their dead directly in the ground. The deceased was buried in a seated position. Seven men placed seven red poles about the grave, with thirteen hoops of grapevines and a small white flag.

Iroquois

As a general practice, these tribes buried their dead in graves and traditionally took a more vengeful approach to death. They practiced revenge through torture of the person responsible for a loved one’s death, but these practices evolved into required payments of money rather than life. Taking a man’s life cost ten strings of wampum and taking a woman’s life cost twenty because she was valued for her ability to have children.

If a loved one was killed by a person from another tribe, the matriarch of that person’s family could ask tribal warriors to take a prisoner from the tribe of the murderer. These mourning wars often involved a planned raid on another tribal village for that sole purpose.

Once captured, the matriarch would choose whether the prisoner was adopted into her family or tortured based on her level of grief. If torture was chosen, all village members had to take part as a signal of ending the person’s old life. The Iroquois valued strength in numbers, so the tortured prisoner would often get adopted into the tribe as a replacement for the person they lost.

At some point in history, these mourning war practices were replaced by the Condolence Ceremony, particularly for clan and tribal chiefs. During this ceremony, members of several tribes would come together to mourn the loss as a nation rather than just the deceased’s family mourning a family member on their own.

These sacred ceremonies have not been well documented because they are deeply personal to Iroquois tradition. What is known is that leaders of another tribe were charged with conducting the ceremonies which included recitations of actions individuals could take to grieve the loss as well as comforting words. A string of wampum was presented by all the nations as one for each specific recitation, which could vary by tribe and circumstance.

From Then to Now

When Europe began to colonize America, European settlers brought great changes in Native American culture.

Eventually hundreds of tribes and ancient traditions disappeared.

The “mission” of Christian missionaries was to change the tribe. In 1882, the federal government of the United States attempted to ban the religious ceremonies of Indians and said they were “against public decency and morality”. Since the 19th century, some Native Americans have converted to some form of Christianity—becoming Catholics, Presbyterians, Jehovah’s Witnesses, or whatever.

Although modern Native American death ceremonies have changed radically, often these practices still contain elements of traditional beliefs. A current ceremony often mixes traditional practices with elements of Christianity or other religions.

Chippewa Nation Flag

Tribes who converted to Catholicism celebrate All Souls’ Day on 1st November, commemorating the dead. Related to the Mexican festival of Dia de los Muertos, on this day Native Americans would leave food offerings and decorate their homes with ears of corn. The Chippewa way of death is similar to Hindu.

One modern practice by the Oneida Nation is the Community Death Feast. These annual feasts are held once each spring and once each fall to honor those who have died. Each person in the community brings a traditional food like corn mush, wild berries, wild rice, or venison to share with the whole group. One plate is filled with some of each shared dish and placed in a private area just before sunrise as a token for the dead.

One expanded example of the old being melded with the new: modern Sioux burials last four days before the dead are buried. The casket is rolled up a short ramp onto a scaffold eight inches above the floor, in the middle of the room. Flowers are arranged around the casket.

Family stand near the coffin. Mourners greet them, and gifts for the deceased (e.g., knives and shawls) are placed in casket before burial. The moderator reads the obituary, talks about the life experience of the deceased, and invites the people participating in the funeral to talk about their experience with the deceased. Then prayers start praying, and all participants pray, and sing an honor song in the traditional Sioux language. The participants walk counterclockwise in the hall.

At night, a thin layer of purple lace is laid on top of the opening of the casket to prevent evil spirits from taking the spirit of the dead. This is a common practice among the Santee Sioux because bad spirits are most active at night. The Santee Dakota, known as the Eastern Dakota, was established in 1863 and reside in the extreme east of the Dakotas, Minnesota, and northern Iowa. The last watch is held at midnight, and everyone stays overnight. At least one family member has to stay with the deceased overnight until the burial.

The next three days are the same as the first day, with the obituary, praying and songs of honor. After each ceremony, friends and family take turns paying their respects to the deceased, giving him/her “spiritual food” called wakan or pemmican to help the spirit move along the journey.

When the casket is lowered into the grave, those who carried the casket each shovel earth into the grave. People who wish to sprinkle a handful of dirt onto the casket. The men carrying the coffin had the job of filling the grave. More prayers and songs follow. Finally, everyone leaves to enjoy a last meal together.

BOTTOM LINE:

Sacred Native American traditions and ceremonies are most often preserved in oral history, and taught to the next generation by word of mouth. These ceremonies and beliefs are not always documented outside of oral tradition. Each medicine person specializes in different ceremonies. When someone dies they take that knowledge with them. Over the last several decades, the Diné/Navajo medicine people has gone from a thousand to just 300. The coronavirus threatens the few who remain. Potentially, COVID can decimate both populations and culture among Native American peoples.

Additional Information

Candy Love in the Time of Covid-19

Come join us!

Today’s blog entry was written by Kathleen Corcoran, a local harpist, teacher, writer, editor, favorite auntie, and lover of candy, costumes, horror films, and shenanigans.

Officer GoodBoy is here to investigate some claims of silly string.

Amid the daily terrors of 2020, it’s only natural to celebrate additional terror by adding candy and costumes. Halloween in 2020 will (hopefully) be different than other years, but I’m sure that won’t stop the rational, thoughtful, and calm citizens of the USA from marking the occasion in a restrained fashion.

There have always been rules about Halloween, enforced to a greater or lesser extent depending on time and place.

I’m not sure I want one, but they’re on sale…
  • Puritans in early North American colony towns outlawed Halloween altogether, claiming it was witchcraft and Satanic.
  • The state of Alabama forbids anyone to dress up like a nun, rabbi, priest, monk, or any other religious figure, on threat of spending a year in jail.
  • The French town of Vendargues prohibits people over age 13 dressing like a clown on Halloween or at any time in November (a very sensible rule, in my opinion).
  • Silly string is outlawed in Hollywood on Halloween; mischief makers can be fined simply for carrying silly string.

Before 2020, many areas had laws governing masks on Halloween. Banks and retail clerks got tired of not knowing whether the masked person coming up to the counter was on the way to a party or in the middle of a robbery.

Macaulay Culkin knows how to be terrifying without trying.

Things are a little different this year. Instead of forbidding masks, many places are requiring them! Fortunately, many Halloween costumes are perfect for masks.

The CDC does not recommend using regular Halloween masks in place of a medical face covering. Plastic Halloween masks are less likely to prevent the spread of infectious droplets. Masked superheroes, ninjas, fuzzy animals, nurses, doctors, and fire fighters will probably be very popular this year.

Trick or treating will be different as well. Gone are the hordes of tiny monsters dressed as children running from house to house as fast as possible to get the maximum sugar haul.

Social distanced trick or treating may require a bit of creativity.

This could have been put up by a student or a teacher. It’s a toss-up as to who hates online schooling more. Perhaps a parent…

The insanity of 2020 has certainly inspired some interestingly creative displays and work-arounds. Several costume companies have been called out for selling particularly tasteless get-ups. Customers are no longer able to purchase the means to disguise themselves as rolls of toilet paper, Corona-19 beer bottles, or the corpses of celebrities and politicians. If Halloween revelers are truly determined to be offensive, they’ll have to create those costumes themselves.

Or you could just stay home and read a book.

For more details about Halloween safety, look at the CDC holidays website, the WHO website about the pandemic, or your local community or news website. Curfews, gathering limitations, costume regulations, trick-or-treat restrictions, etc. vary from place to place.

The Canadians are confusing.
Tuesday after Halloween!
Vote Safely!

EARLY BIRDS AND NIGHT OWLS

Folk wisdom would have us believe that we all should be early birds: they get the worm, after all, and they are healthy, wealthy, and wise. Indeed, research indicates that there are real differences between the early-to-bedders and the late-to-bedders.

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Being up and ready for the day correlates with EBs getting better grades and having a better chance of getting a good “regular” job. 

More coffee, please!

In one way, at least, early birds (EBs) have a big advantage: most social life takes place during the day, and EBs can take full advantage of that. Getting to medical appointments, grocery stores, and business breakfasts are not hardships.

In addition, at least one study found that EBs anticipate problems and try to minimize them. Being proactive in this way is linked to better job performance, greater career success, and higher earnings. They set goals and plan to meet them.

Mixing coffee with beer makes it perfect for breakfast! Thanks, Coronado Brewing!

Overall, EBs are much more likely to exercise, and as a result are less prone to health problems, everything from obesity to depression. Perhaps that’s partly because most outdoor activity takes place during the day anyway!

However, not everything is roses for EBs. For one thing, their days are all downhill. They get no “second wind” late in the day. As sleepiness pulls, an EB’s performance lags. In addition, EBs need more sleep, and if they don’t get enough, it really drags them down.  Still, it seems a small price to pay for all the good stuff I just talked about.

So why wouldn’t everyone want to be an EB? First of all, what one wants isn’t always what one gets. People are biologically predisposed to be either an EB or a Night Owl (NO). Frederick Brown (Penn State psychologist) refers to EBs as early risers and NOs as late setters and comes out strongly on the side of genetic determination. In fact, in 2003, researchers discovered a “clock “ gene. EBs were more likely to have a longer version of this Period 3 gene.

And there is a real downside to being a NO—including being more prone to a whole host of mental and physical health problems, especially depression and obesity. Not surprisingly, they tend to die sooner than EBs.

Not bedtime. We’re not tired. Definitely not… tired…

Perhaps the increased likelihood of mental health issues are a byproduct of being generally and literally out of sync with society’s rhythms.

NOs struggle with social activities. Yes, there are all night restaurants,  gyms, and movies, but if NOs’ family and friends are on a different schedule, they face the choice of pressing/stressing themselves to accommodate or suffer from self-imposed isolation and loneliness.

It sounds like being a NO is a total bummer, but not so! Research has discovered several benefits to getting up with the owls.

Changing one’s sleep pattern often requires large amounts of caffeine.

Somewhat surprisingly (to me), NOs have more sex—which could lead to being productive in non-work-related ways! 

“It’s almost midnight. Let’s order pizza!”

One’s sleep patterns and preferences are expressions of one’s circadian rhythm: this is the rhythm of one’s body processes over the course of approximately 24 hours. In fact, the word “circadian” comes from the Latin words circā (approximately) and diēs (day). All living things—even plants—have them. (If there is life on Mars or Venus, then all bets are off!)

Left to their own devices (i.e., with no external cues as to time of day), humans tend to settle into a “natural” cycle of about 25 hours within a waking/sleeping day.

Fortunately, adjusting by an hour is fairly easy.

On the issue of enduring wake/sleep rhythms, there is lots of variability. Approximately 1% are diehard EBs and another 17% are diehard NOs, with everyone else being somewhere in between. The “tweeners” have an easier time making bigger adjustments in their sleep cycles.

It’s 2am. Time for everyone to wake up because I’m hungry!

There are age-clustering effects, too. High school and college age people, regardless of bio-rhythms, tend to stay up late and sleep in. The opposite is true of the elderly.

All sorts of outside factors have major chunks of control over when we wake and sleep, regardless of preferences. Many NOs must adapt to workplace schedules, or demands due to spouse or children. Consider how one’s body’s preferences would adapt to these work schedules.

  • 9-5:00ers
  • Night shift workers
  • Swing-shift workers
  • Parents
Sleep deprivation in fire fighters can be very dangerous. They get cranky when they’re tired.

People do what they have to do, sometimes for years at a time. Not surprisingly, swing-shift workers have the hardest time of it, and the more often their shifts change, the more disruptive it is. (If one’s work shifted by an hour a day, it would be easy to handle… but I don’t know of any examples.) If one works 7-3:00 followed by 3-11:00 followed by 11-7:00 and then repeats the cycle at lengthy intervals, the adaptation is easier than random shifts and/or short intervals.

At least the ambulances are pretty comfy for a nap.

Sleepers following a swing-shift work schedule face additional mental and physical hurdles. Researchers have identified a sleep disorder specific to employees on these schedules: Shift Work Sleep Disorder.

  • Prone to chronic sleep deprivation
  • Slower reaction time
  • Decreased focus
  • Impaired decision making

Many of the people whose jobs require focus, speed, high-level decision making, and operating under extreme stress also have to work on swing shift schedules.

Plus, hospitals are super creepy at night. So are power plants.
  • Power plant operators
  • Emergency medical technicians and paramedics
  • Doctors and nurses
    • Emergency room staffers and residents are more likely to work night shifts and swing shifts
  • Emergency hotline operators (911)
  • Police
  • Military personnel

Whatever structures are imposed, our NO or EB tendencies endure, even into old age. Remove external structural constraints/demands and one’s true nature comes to the fore again.

Bottom line: You’ll be happier and perhaps healthier if you can shape your life to extract as many benefits as possible from your natural tendencies!

Gemma Correll understands me!

CAN COVID CAUSE OCD?

Someone coughed. Just burn it down and start over.

Last Sunday I talked with a woman who said, “COVID is making me so OCD!”  She’s been working from home for months, in a state that is tightly locked down.  With her normal summer activities disrupted, her isolation has been filled with painting the baseboards and other wood trim, hanging her growing son’s clothes hooks higher, and weeding flowerbeds for hours.

“I get down on the floor to exercise and all I can focus on is the pulled place in the rug.  And then I look out the window and feel like I ought to be out there raking leaves, even though they’re only half down.  And this morning, I rearranged books size and color as well as type.

“See?  Completely OCD.”

Ready to go outside to fetch the mail!

OCD (obsessive-compulsive disorder) is a label that’s tossed around loosely, like beautiful or crazy. The woman I talked to is a good example.  OCD is casually applied to people who are finicky or particular about some one thing (e.g., straightening picture frames) rather than people with serious mental health problems that interfere with living a healthy, comfortable life. 

Technically, OCD applies only to people who use obsessive thoughts and/or compulsive behaviors in an attempt to deal with anxiety and fear. It’s a coping mechanism—another way to get through the day.

Dropped the mail. Better burn it.

Today, OCD is viewed by researchers as a spectrum, much like autism. It often develops in people with a genetic predisposition to anxiety disorders and mental illness, and this is the group most likely to develop true OCD in response to COVID. For these people, when the threat diminishes, the attempts to reduce the threat do not go away—and may worsen.

Not a healthy coping mechanism

Ideally, people with OCD receive treatment (usually a combination of medication and behavioral or exposure therapy) to deal with the condition. One of the major goals of treatment is learning not to try to avoid their fears. Instead, patients with OCD work to balance exposure to triggering conversation and information with healthful activities such as exercise, spending time outside, developing good sleep habits, etc., while doing things in line with personal and work-related goals.

It’s always important to coordinate the princesses on one’s dress with the princesses on one’s mask. The mask works better that way.

The spread of COVID has caused a spike in anxiety and fear for everyone (with the possible exception of some diehard deniers). The constant need for vigilance has forced nearly everyone to change daily habits, focus on ways to stay safe and well, and then to act on them. People who compulsively watch the news or spend hours on social media typically are more fearful.

Very young children do not need to wear masks. They are sticky petri dishes of germs and no mask could ever help with that.

Many people previously diagnosed with OCD are suffering greatly. Medical experts’ advice to wear a mask, wash hands thoroughly and often, avoid touching their faces, avoid being around sick people, disinfect surfaces most often touched, and socially distance requires a lot of attention throughout the day. People with a germ phobia may be unable to attend to anything else!  

Ideally, the OCD sufferer will do but not overdo: for example, to wash hands for twenty seconds and no longer—to focus on having done the hand washing, not on feeling clean. Tip: if you wonder whether you are over-doing it, you probably are.

A germ phobia as related to OCD is obvious. But according to Dr. Rachel Ginsberg of Columbia University, there are several possible impacts of the pandemic on OCD patients.

“Other types of OCD that can be triggered by this pandemic include somatic obsessions (concerns with illness or disease, such as headaches), sensory-focused symptoms (obsessing over sensations in the body or perceived feelings on the skin’s surface), feelings of over responsibility and inappropriate guilt (e.g. related to spreading the illness), and harm OCD (e.g. fear that one will be responsible for something terrible happening, such as unknowingly causing others’ death).

Umm… This doesn’t seem quite right.

Additional OCD symptoms might include magical thinking, superstitious fears, fear of harm coming to self or others because of not being careful enough (fear of spreading germs if you were unknowingly COVID-positive or asymptomatic), and religious obsessions or excessive fear of right vs. wrong.

Moreover, OCD symptoms may include needing to know or remember information related to updated guidelines, and related excessive information gathering and checking. In addition to handwashing and cleaning, compulsions that might present or worsen could include mental reviewing (of where you have been, how far you stood from someone else, what you might have touched), needing to tell/ask/confess to others, superstitious behaviors, and health-related compulsions (e.g. asking for excessive reassurance from doctors about health symptoms).”

Dr. Rachel Ginsberg
Some people just refuse to change their hygiene habits for any pandemic!

For some people, the pandemic is just proof that they were right all along: the world is truly a dangerous place. For mentally healthy people, this danger will pass when the pandemic passes: they are highly unlikely to develop lifelong OCD. In non-OCD people, when the threat diminishes, the compulsive threat-based behaviors will diminish.

Bottom Line: People are different. (You heard it here first!) In this instance, people will vary widely in the extent, severity, and duration of COVID-triggered obsessions and compulsions.

ALWAYS A REASON TO CELEBRATE

According to the team of editors at nationaltoday.com, they “love celebrating 196 October holidays.”  I’d guess that there are even more than that.  For example, my calendar showed Monday, October 12 as Indigenous Peoples’ Day, but it didn’t show up on this website.  But, basically, the point is that the things people want to celebrate—or at least observe—approaches the infinite.  The purpose of this blog is to give my readers a two-day sample, for October 16-17, 2020.

Three durations: party down for a day, a week or all month.  I’ve put some of my personal favorites in all CAPS. I recently posted a blog on the value of knowing your characters’ holiday behavior. Would any of your characters be celebrating these October holidays?

One Day

October 16
Many clinics and shelters offer spaying and neutering services on Feral Cat Day.
  • Department Store Day
  • DICTIONARY DAY
  • Get to Know Your Customers Day
    • (January 16, April 16, July 16 and October 15 = the 3rd Thursday of Each Quarter)
  • Global Champagne Day (Third Friday)  Link
  • Global Cat Day Link
  • Mammography Day (Third Friday) Link
    • This is part of the activities for Breast Cancer Awareness Month.
  • National Boss’s Day (or Boss’s Day) Link 
    • (Annually celebrated on October 16 unless it falls on a weekend; then it’s the closest workday.)
  • National Feral Cat Day Link
  • World Food Day Link
  • World Spine Day Link
Gentle yoga exercises can improve and maintain spine health.
October 17
Pasta is quite dangerous when eaten with chopsticks.
  • American Frog Day Link (3rd Saturday) 
  • BLACK POETRY DAY
    • Creative writing is always good.
  • Bridge Day Link (3rd Saturday)
  • Sloth International Day Link (3rd Saturday)
  • Sweetest Day (3rd Saturday)
  • International Day for the Eradication of Poverty
  • Mulligan Day
  • National Edge Day Link
  • National Pasta Day Link
  • National Playing Card Collectors Day
  • National Vehophobia (fear of driving) Awareness Day Link
  • O’HENRY PUN-OFF DAY Link  
  • US Oyster Day: 17 and 18
  • WEAR SOMETHING GAUDY DAY 
    • Might as well decorate it!

You can check out any of these holidays on-line to learn more about the rationale and goals for the observance, along with suggestions for activities and the means to get involved locally or nationally.

Week-Long Observances That Include October 16-17, 2020

  • Take Your Medicine Americans Week Link
  • DRINK LOCAL WINE WEEK Link (2nd Full Week)  
    • Self-explanatory – we should celebrate every week!
  • Earth Science Week Link (Always 2nd Full Week) 
  • Emergency Nurses Week Link
  • National Chestnut Week (2nd Full Week)
  • National Food Bank Week Link
  • Teen Read Week Link
    • (Always the week with Columbus Day)
  • Veterinary Technicians Week  (2nd Week) Link
  • World Rainforest Week Link  
  • Bone and Joint Health National Awareness Week Link
  • Choose To Be G.R.E.A.T. Week  Link
    • Gang Resistance Education And Training
  • National School Lunch Week Link (Starts on 2nd Monday)
  • Apple Butter Stirrin’ Week Link (3rd Weekend)
  • Great American Beer Festival Link
  • Food & Drug Interactions and Awareness Week

October 2020 Monthly Holidays

Former shelter dogs, now undisputed rulers of the house.
  • Adopt A Dog or Shelter Dog Month Link
  • AIDS Awareness Month  Link
  • American Pharmacists Month Link
  • Antidepressant Death Awareness Month Link
  • Attention Deficit Hyperactivity Disorder Month Link
  • Apple Month Link
  • National Aesthetician Month  Link
  • National Animal Safety and Protection Month Link Link
  • National Arts & Humanities Month Link
  • National Audiology/Protect Your Hearing Month Link
Baby bats recovering from loss of their habitat in wildfire
  • Bat Appreciation Month Link
  • BLACK SPECULATIVE FICTION MONTH Link 
  • BREAST CANCER AWARENESS MONTH 
  • Bullying Prevention Month Link
  • (World) Blindness Awareness Month Link
  • National Bake and Decorate Month Link
Bilingual/ biliterate
  • Caffeine Addiction Recovery Month Link
  • Celebrating The Bilingual Child Month Link
  • CHILDREN’S MAGAZINE MONTH 
  • Christmas Seal Campaign (10/1-12/31)
  • CHURCH LIBRARY MONTH 
    • Get those books into people’s hands!
  • Church Safety and Security Month
  • Class Reunion Month Link
  • Contact Lens Safety Month
  • Co-op Awareness Month
  • Corn Month Link
  • Country Music Month Link
Rather than dissecting a cadaver, this young surgeon in training is using a plastic cadaver to practice her craft.
  • Cut Out Dissection Month Link
  • National Caramel Month  Link
  • National Chili Month
  • National Chiropractic Health Month
  • NATIONAL COOKBOOK MONTH 
  • National Crime Prevention Month
  • National Critical Illness Awareness Month
  • National Cyber Security Awareness Month Link
Depressed (L) and Not Depressed (R) brain scans
  • DOMESTIC VIOLENCE AWARENESS MONTH 
    • I volunteered at a safe place for years.
  • Down Syndrome Awareness Month Link
  • Dyslexia Awareness Month National Dental Hygiene Month
  • National Depression Education & Awareness Month
  • National Disability Employment Awareness Month Link
  • National Dwarfism Awareness Month  Link
Many schools are beginning to incorporate emotional intelligence curricula for young children.
  • Eat Better, Eat Together Month
  • Emotional Intelligence Awareness Month
  • Emotional Wellness Month
  • Employee Ownership Month Link
  • Energy Management is a Family Affair-Improve Your Home Month (10/1-3/31/13)
  • Eye Injury Prevention Month  Link  
    • (Note: There is also one in July.)
  • National Ergonomics Month Link
Do you think it’s feral?
  • Fair Trade Month Link
  • Financial Planning Month Link
  • FERAL HOG MONTH or HOG OUT MONTH  Link 
    • Because of my farm connections.
  • Month of Free Thought
  • National Family Sexuality Education Month – Let’s Talk! Link
  • National Field Trip Month
  • German-American Heritage Month
  • Global Diversity Awareness Month
  • Go Hog Wild – Eat Country Ham 
  • GO SOBER FOR OCTOBER MONTH Link.
    • Alcoholism is sprinkled through my extended family.
  • National “Gain The Inside Advantage” Month
German Heritage Festival in Denver, Colorado
  • Halloween Safety Month
  • Head Start Awareness Month Link
  • Health Literacy Month
  • Home Eye Safety Month
  • I’m Just Me Because Month  Link
  • Italian-American Heritage Month Link
  • International Augmentative & Alternative Communication (AAC) Awareness Month
  • International Starman Month
  • International Strategic Planning Month
  • International Walk To School Month  Link
  • Intergeneration Month
  • National Kitchen & Bath Month Link
Plaque outside the Stonewall Inn, the site of a major step forward in LGBT rights
  • Learn To Bowl Month  Link
  • LGBT History Month Link
  • Long Term Care Planning Month
  • National Liver Awareness Month Link
  • NATIONAL MEDICAL LIBRARIANS MONTH 
    • One of my daughters is one.
  • National Medicine Abuse Awareness Month  Link
  • National Orthodontic Health Month
  • Organize Your Medical Information Month
  • National Physical Therapy Month
  • National Popcorn Poppin’ Month
  • National Pork Month Link
  • National Protect Your Hearing Month Link
  • National Pregnancy and Infant Loss Awareness Month Link
  • Photographer Appreciation Month
  • Pizza Month Link Link
  • Polish American Heritage Month
  • Positive Attitude Month
The Majestic Bald Eagle…
  • NATIONAL READING GROUP MONTH 
  • National Retirement Security Month Link
  • National Roller Skating Month Link
  • National RSV Awareness Month Link
  • RAPTOR MONTH Link
    • Because I’m a big avian fan.
  • Raynauds Awareness Month  Link
  • Rett Syndrome Awareness Month Link
  • Right Brainers Rule! Month
Spinach?! No!
  • National Sarcastic Awareness Month
  • National Seafood Month Link
  • National Spina Bifida Awareness Month
  • National Stamp Collecting Month
  • National Substance Abuse Prevention Month Link
  • Sausage Month Link
  • Self-Promotion Month
  • Spinach Lovers Month
  • SQUIRREL AWARENESS MONTH Link
    • (Different Than Squirrel Appreciation Day in January)
    • I have named three squirrels that come regularly to my bird feeder
  • National Sudden Infant Death Syndrome (SIDS) Awareness Month
  • NATIONAL TOILET TANK REPAIR MONTH Link 
    • Because the name makes me smile.
  • Talk About Medicines Month
  • Teen Services Month
  • Vegetarian Month
Tawawn Lowe is the founder of the Women Walking in Their Own Shoes movement.
  • National Window Covering Safety Month Link
  • National Work and Family Month
  • Wishbones for Pets Month (10/15 – 11/30)
  • Women Walking In Their Own Shoes Month Link
  • Workplace Politics Awareness Month
  • World Menopause Month

Keep in mind that this is only one month, focusing on only two days.  So, clearly, there are a ton of holidays and observances out there. But if your passion isn’t represented, what can you do about it?

Fortunately, the brownielocks.com holiday website can answer that question—and I quote:

INFORMATION ABOUT HOW  HOLIDAYS & OBSERVANCES GET STARTED
and
HOW TO START ONE YOURSELF

By Brownielocks

Through the years, I’ve been asked how these holidays and observances all get started. And, I also get asked how someone can create one and also be listed on my site.  Below is what I know about this topic and also what I require in order to be listed on my “Official” holidays and observances listing.

  1. Holidays or Observances are started by  the President of the United States as a proclamation.
  2. Holidays or Observances are started by an act of the U.S. Congress as resolution # ___.
  3. Holidays and Observances can be started by individual US State legislatures and/or Governors.
  4. Holidays and Observances can be started as cultural traditions or due to some historical event.
    • An example is St. Patrick’s Day (Irish culture) or  Patriot’s Day (September 11).
    • They are also started based on a religious belief. Examples are Christmas, Ramadan and Hannukah.
  5. Observances can also be started based on someone’s date of birth or date of death. 
    • This can either be based on their life or something that they invented or accomplished.  An example is Tolkien Day or  Morse Code Day.
    • NOTE: Not every famous person’s birthday or death date is an observance! 
  6. Observances can also be started by organizations (profit or non-profit).
  7. Observances are also started by commercial companies, and are usually publicized on their websites or on television. 
    • An example was “Potty Dance Day” that we just had in 2011 by Huggies diapers.
  8. Observances are also started by individuals!  This is the one that most of you are interested in learning about.

Let me first of all explain the difference between, “create” and “think of.”  Lots of us can think of lots of fun things to observe daily.  But, that doesn’t make them “official” and valid to be listed on my website.

Any event lists in Chase’s Calendar of Events is considered validated.

If you do not want to submit to Chase’s Calendar of Events, then ….   add it to the website you already have.  This way, I know the origin.  It’s the organization that the page is Linked with at their website.  For example, many organizations have their own website.  Then they also have a page on that site for the observance that they sponsor.  They don’t get a new website domain for their observance when they already have one.  So, if you are a dress boutique and you have a website.  But, you want to start an observance such as “Wear A Mini Skirt Day.”   Just add that page to your current website and send me the Link along with the date etc. and I’ll add it.

BOTTOM LINE: Having your character treasure one of the less popular observances, outside the top 10, can add richness, scenes, settings, and twists entertaining for the reader. And what if your character is motivated to create a special observance—why?

Desserts!

READING HABITS: EVERYONE SHOULD HAVE ONE!

Most medical professionals agree that a reading habit is much healthier than a cocaine habit or a heroin habit (the ones that don’t are the same dentists who don’t suggest brushing your teeth).  For one thing, reading is good for your physical and mental health.  You probably know at least some of these benefits of reading every day, but just to review briefly:

  1. Improves brain connectivity
  2. Increases vocabulary
  3. Increases comprehension
  4. Readers are more able to empathize with others
  5. Aids sleep readiness (if it’s a physical book)
  6. Reduces stress
  7. Lowers blood pressure
  8. Lowers heart rate
  9. Helps reduce depression
  10. Reduces cognitive decline with aging
  11. Lengthens lifespan 

So, everyone should read, and it should start at an early age. According to doctors at the Cleveland Clinic, parents should start reading to/with their children from infancy through elementary school years.

  • Builds warm, happy associations with books
  • Increases the likelihood that kids will enjoy reading in the future
  • Reading at home boosts school performance later on
  • Increases vocabulary
  • Raises self-esteem 
  • Builds good communication skills
  • Physically strengthens the human brain
  • Builds attention span

What Should You Be Reading? 

Eating a book ensures full absorption and comprehension.

Whatever you can get your hands on!  Even before they know how to read, children will learn reading habits such as which way to hold a book and finding familiar pictures or letters on a page. It’s important to expose kids to books both above and within their current reading ability, in a wide variety of genres.

If you want some guidance on what is age-appropriate for children, you can get advice on-line and/or in actual books.  Each grade level in school typically requires students to pass reading skill tests before passing to the next level. Libraries are an excellent resource for book suggestions for children of any age or reading ability.

Every child learns differently and at a different pace. Whether in real life or in your writing, it is entirely too easy to limit children by expected levels or shame a child for not conforming to expectations.

Types of Readers

When it comes to reading habits, to each his or her own.  To use a biology analogy, the “family” of readers includes numerous “genera.” In some instances, there are even “species.”

Just about every reader belongs to more than one species to a greater or lesser degree. Many people adjust their reading habits as circumstances allow, changing when children are born or a job change requires a different commuting style.

High Need-for-Achievement Readers 
Whoever has to read this should be paid. Well paid.

These readers read almost exclusively within their professional area, e.g., mathematics journals or business publications or medical research papers, etc. These readers may or may not enjoy their reading, but they read nonetheless. Some professions, such as teachers and paramedics, require continual study and testing to maintain up-to-date certifications to practice.

OCD Readers 

If you start a book, you finish that book, no matter what. Anything else feels like failure. For more information about the difference between obsessive compulsive disorder and quirky fixations, check out this post I wrote about the character possibilities of each.

Spiritual Readers 
Alcoholics Anonymous encourages its members to read from a variety of religious and philosophical texts as part of completing the program.

Although this group includes those who read (and study) the Bible, it also includes anyone whose goal is spiritual enlightenment and growth.  Many Muslims read and recite the entire Qur’an during Ramadan every year as a form of meditation. Writings by His Holiness the Dalai Lama and Buddhist monk Thích Nhất Hạnh are widely read by people of many faiths.

Book Groupies 
The dog is always a receptive audience but usually doesn’t contribute much to the discussion.

These readers want someone to talk with about their reads—which can be more or less academic. Depending on how books are chosen, they are likely to end up reading things they would never have chosen for themselves, which can be good—or not so much. Book groups often have a specific focus, such as current fiction, or botany books, i.e., anything from the genre preferences.

Friends’ Reads 

Much like a book group, except it’s whatever one’s bridge buddies, neighbors, family members, et al. are reading, recommending, and/or lending. Depending on the interests of friends, this can lead to a very eclectic reading list. Reading what friends recommend or enjoy can strengthen social bonds by encouraging discussion of books read in common.

Bestseller Addicts 
Many libraries create their own best-seller (best-borrowed?) collections.

These readers are up-to-the-minute at the water-cooler and/or cocktail hour. They often operate on the presumption that if it appeals to enough people to be a bestseller, a book will appeal to themselves as well. The traditional gold standard here is The New York Times. The Times tracks the following categories:

  • Hardcover fiction
  • Hardcover nonfiction
  • Combined print & e-book
  • Paperback trade fiction
  • Combined print & e-book
  • Paperback nonfiction

Note: These bestsellers divisions take account of readers’ format preferences and allow for combining with one’s genre preferences.

Genre Loyalists 

These people know what they like and stick to it: a genre is characterized by similarities of form, style, or subject matter. Accordingly, pretty much any category of book is a genre—and I’m probably missing some here, but you get the idea:

  • Literary fiction 
  • Mystery/detective fiction 
  • Thriller
  • Horror
  • Historical fiction
  • Romance
  • Humor
  • Western
  • Bildungsroman
  • Science fiction
  • Fantasy/fairy tales
  • Magical realism
  • Biography
  • Autobiography
  • Memoir
  • Exposé/tell-all
  • Creative non-fiction
  • Nature writing
  • Environmental activism
Genre Junkies 

Often read more than one book a day, limited to a specific genre, sometimes a limited number of preferred authors.  Genre Junkies tend to prefer genres in which a plethora of books are available. A fan of books about Arctic Circle Siberian reptile varieties is likely to run out of material much more quickly than a fan of paranormal dystopian romance fantasy books.

Binge Readers

Exactly what it sounds like. These people often skip meals and sleep when a book is particularly hard to put down. Accomplished binge readers may even learn to walk, dress, cook, and feed the dog without putting down the book in their hand.

The Eclectic 

Reads anything and everything: blogs, poetry, nature, non-fiction, fiction, sci-fi, or whatever. An interesting book from thirty years ago is no lower on the list than the absolute latest best-seller. Eclectics are often bright, inquisitive, and frequent readers.

Ping-Ponging

Some readers have multiple books going and bounce back and forth among them. The bedside book, the lunch break book, the evening book, the boring book they know they should read for some obligation but just can’t seem to make it through… I haven’t seen any formal studies on the subject, but I would imagine that ping-ponging readers would be very good at multi-tasking.

Mini-Readers
Mini Reader and Micro Reader?

Some people have such packed schedules, they can seldom read for more than fifteen minutes at a time. A person who is able to keep track of characters and plotlines despite snatching only small doses has to have a pretty-good memory.

Night Readers

Generally caretakers or parents, some readers have to wait until their charges are asleep before picking up a book. Parenting and caregiving are both stressful occupations, and reading during naptime or after bedtime can provide absolutely necessary stress relief for Night Readers.

Self-Rewarders

Some people use reading as a form of reward, much as others might promise themselves a piece of chocolate or pair of shoes for completing an unpleasant task. Anyone who enjoys reading could be a self-rewarder: a doctor can only read the latest sci-fi bestseller after reading the latest medical journals; a parent can only read after finishing the laundry; a binge reader has to put the book down until dinner is finished.

Strugglers
Will Smith is just one of many dyslexics who encourage others to keep reading despite the difficulty.

As a visitor to a blog about writing and reading, you are probably someone who enjoys reading on some level. However, reading is difficult and not enjoyable for many adults. Some researchers estimate that 1 in 7 adults in the US are functionally illiterate; dyslexia, disrupted schooling, dyspraxia, and many other reasons could lead to a person reaching adulthood with only enough reading skill to be able to function in society.

When? Where?

Besides what we read, our reading habits include when and where we read.

  • Transit readers: they read on planes, trains, automobiles, and subways. Very careful transit readers may be able to read while walking; audio books make this much easier.
  • Bed-time readers: exactly what it sounds like.
  • TV readers: while one’s partner/house mate/family members watch something unappealing on TV, they hang out companionably and read.
  • Vacation readers: weekends, holidays, and vacations, kicking back with a good book. 
    • Not recommended because it isn’t daily.
  • Boredom readers: any waiting room or line that goes on forever.

Modern Options

Last but not least, how do we read?  Today there are more options than ever. There’s no reason not to read every day! The three basic options:

This seems a tad irresponsible…
  • Physical books: the traditional option, most researched, with best/most positive effects on health
  • E-books (available on devices from smart phones to tablets to computers to dedicated devices such as Kindle and Nook). Often the choice of people with vision issues (any book can be LARGE PRINT), frequent travelers (who once went abroad with a dozen books or more weighing down the luggage), and anyone who likes having a light-weight, portable library at hand.
  • Audio books: the choice for someone who wants to do something else simultaneously (e.g., go to sleep, knit, make dinner). Can contribute to distracted driving, so don’t do that while behind the wheel. Audio books are also indispensable for people with impaired vision.
Do other formats have the same health benefits of physical books? 
It’s clear from this child’s reckless and dangerous nighttime e-reading that someone has not kept up with their subscription to the Proceedings of the National Academy of Science.

A study by Beth Rogowsky at Bloomsburg University “found no significant differences in comprehension between reading, listening, or reading and listening simultaneously” using e-readers—and the test was limited to comprehension. It’s too complicated to get into here, but you can check it out. By and large, the effects of reading physical books daily are well-documented. E-books offer some but not all of those benefits. Audiobooks are the great unknown.

Bottom line: develop or nurture your daily reading habits. There is much evidence that it’s good for you, and no negative side effects on record.

BETTER KNOW YOUR CHARACTER’S HOLIDAY BEHAVIOR

When it comes to holidays, some people go all out while others are minimalists—and some don’t participate at all.  Even Christmas, the #1 holiday in the United States, isn’t celebrated by 4-8% of the population.  For each of these most popular U.S. holidays, what would your character(s) do?  And why?

Christmas

December 25 (Fixed)

Christmas (from liturgical Christ’s Mass) is the Christian celebration of Jesus’ birth. Religious celebrations are marked by church services (often at midnight on Christmas Eve), singing hymns, recreating the scene of Jesus’ birth either in art or by reenacting, and observing four weeks of prayer and fasting in leading up to the holiday. Many elements of Saturnalia or pagan winter solstice festivals have been incorporated into modern Christmas celebrations, including decorating an evergreen tree, burning a Yule Log, making and eating special foods, and an evolution of the Holly King – Santa Claus, Father Christmas, Tovlis Babua, etc. Secular Christmas celebrations in the United States generally revolve around exchanging gifts, decorating inside and outside, singing carols, visiting family, and sharing a holiday meal. In addition to having the highest percentage of the population celebrating it, Christmas is the top holiday in the United States based on retail sales and number of greeting cards mailed. Among religious celebrations, Christmas is known for having the second highest church attendance (behind Easter).

Thanksgiving

November 22–28 (Floating Thursday)

Originally a harvest festival, the first official Thanksgiving holiday in the United States was proclaimed by George Washington in 1789. Traditional dishes often claim to have some connection to foods eaten by early American colonists, such as turkey, cranberry sauce, corn, and pumpkin. Typically, Thanksgiving is a celebration of thanks for the previous year, with families and friends gathering for a large meal or dinner. Consequently, the Thanksgiving holiday weekend is one of the busiest travel periods of the year. One-sixth of the turkeys consumed annually in the U.S. are eaten around Thanksgiving.

Mother’s Day

May 8–14 (Floating Sunday)

Mother’s Day recognizes mothers, motherhood, and maternal bonds in general, as well as the positive contributions that they make to society. Florists and restaurants have their busiest sale days on Mother’s Day and the days before and after, even higher than Valentine’s Day. Many churches experience spikes in attendance, following only Easter and Christmas.

Easter

March 22 – April 25 (Floating Sunday)

Easter commemorates the resurrection of Jesus from the dead. The highest church attendance happens on Easter. Most Christian traditions observe 40 days of Lent, fasting and repenting before Easter, beginning on Ash Wednesday. Many traditions associated with Easter originated with pagan celebrations of Spring Equinox, including the name (Eastra was a Saxon goddess of spring). Like Christmas, it has become a widely celebrated secular holiday, and customs observed by both Christians and some non-Christians include egg hunting, the Easter Bunny, and Easter parades.

Independence Day

July 4 (Fixed)

Independence Day, also commonly known as the Fourth of July, marks the date that the Declaration of Independence was adopted in 1776. The Continental Congress actually voted to adopt the Declaration of Independence on July 2nd. The holiday is best known today for fireworks and barbecues. In addition to watching civic displays of fireworks, 45% of American celebrate the 4th of July by setting off their own fireworks, accounting for about $675 million in fireworks sales.

Father’s Day

June 15–21 (Floating Sunday)

Father’s Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society. The first official Father’s Day observation in the US was in 1910. Sonora Smart Dodd was raised by her single father and wanted to recognize him and others in his position for their contributions. Inspired by the official celebration of Mother’s Day the year before, Dodd petitioned the government to set aside a day celebrating fathers. It accounts for the highest sales of ties and neckwear annually, around $12.7 billion.

Halloween

October 31 (Fixed)

Halloween (Hallow’s Eve) celebrations are marked today by costumed children knocking door to door asking for treats, and costumed adults attending parties (or costumed adults borrowing the neighbor’s children to have an excuse to beg for candy). Historically, Halloween was a Christian adoption of pagan Samhain traditions, burning lanterns (in turnips or pumpkins) and wearing frightening costumes to scare off restless spirits. It is the most popular holiday for candy sales, amounting to $2.6 billion in 2015.  The same year, $6.9 billion was spent on candy, costumes, and pumpkins, all of which are directly attributed to this holiday.

St. Valentine’s Day

February 14 (Fixed)

St. Valentine’s Day is recognized as a significant cultural, religious, and commercial celebration of romance and romantic love. As I’ve discussed before, there are also many tragic events associated with the 14th of February. It accounts for 224 million roses grown annually; 24% of American adults purchased flowers for Valentine’s Day in 2015.  The holiday comes in second in terms of annual restaurant sales, behind only Mother’s Day. In recent years, florists, chocolatiers, greeting card sellers, and other associated romance retailers have been encouraging non-romantic displays of affection to increase sales.

St. Patrick’s Day

March 17 (Fixed)

St. Patrick’s Day (Lá Fhéile Pádraig) commemorates life of Saint Patrick, a Welsh shepherd brought to Ireland as a slave, and the arrival of Christianity in Ireland. It is also an opportunity to celebrates the heritage and culture of the Irish in general. In Ireland, St. Patrick’s Day is generally a quiet affair; most people attend church services and perhaps wear a shamrock on their lapel. American traditions of celebrating St. Patrick’s Day stem from Tammany Hall efforts to recruit voters from among the newly arrived Irish immigrants in New York at the end of the 19th century. The political organization threw parades, hired bands to play Irish music, and distributed food and beer to hungry tenement dwellers. Modern celebrations generally involve public parades and festivals, parties, the wearing of green attire or shamrocks, and alcohol consumption.

New Year’s Eve / New Year’s Day

December 31 (Fixed)

New Year’s Eve and New Year’s Day are usually lumped together, particularly since the actual festivities center around midnight between the two. Observed on December 31st and January 1, the last day of the old year and the first day of the year on the modern Gregorian calendar as well as the Julian calendar. Many religious traditions require attendance at services on New Year’s Day. Parties celebrating the countdown to midnight are common. It is known for being the holiday with the highest alcohol consumption, evidenced by the spike in sales around between Christmas Eve and New Year’s Eve. Alcoholics’ support groups acknowledge this as one of the most dangerous holidays for people fighting alcoholism. Many parents set their household clocks ahead by several hours and allow their children to stay up until “midnight” and watch the televised countdown and fireworks in a country several time zones ahead; the kids are then sent to bed at 9pm, convinced it is midnight, and parents can go to bed early.

Talk Like a Pirate Day is one of my favorites! (September 19)

We have literally hundreds of national, state, and local holidays. A couple of examples of the less common ones are Patriot’s Day celebrated and observed in Massachusetts and Maine; and Yorktown Victory Day in Virginia.

National Dog Day, this guy’s favorite holiday, is August 26th.

Are some holidays—not among the most popular in the U.S.—nevertheless important to you character(s)? What are they? Better yet, make a list of holidays most important to your character(s) similar to the above. This is especially useful if you are writing a series character.

Bottom line for writers: how your character behaves around and on holidays can tell the reader a great deal about ethnicity, religion, family relationships, and spending habits, as well as revealing basic tendencies toward extravagance or minimalism, introversion /extroversion, degree of anxiety, etc. 

PUMPKIN SEASON

Connecticut field pumpkin

When my three children were young, we always  carved three Jack-O-Lanterns on Halloween.  (FYI: The traditional pumpkin for American Jack-O-Lanterns is the Connecticut field variety.)  If my family of origin had a crest, our motto would be “Waste Not, Want Not.”  Of course, I couldn’t just throw away perfectly edible food!  This combination of personality and plenty resulted in lots of pumpkin for our table.

Culinary Uses

The day after Halloween, we “dealt with” those pumpkins. At the time, this meant chunking them up, baking the pieces, pureeing, and freezing the pulp in two-cup freezer bags.  (Full disclosure: Jack-O-Lantern pumpkins are far from the best eating ones. Sugar pie pumpkins or Long Island Cheese pumpkins are preferred by pumpkin connoisseurs.)  The bounty led me to cut recipes from can labels, ask for favorite recipes from family members, and buy cookbooks like this. 

Between then and now, I’ve learned just how narrow my culinary use of pumpkins had been.

Sooooo sick of pumpkins!

In word associations tests, “pumpkin” is almost certain to be followed by “pie.” And sure enough, I have at least a dozen excellent pumpkin pie recipes. And then there is pumpkin bread, pumpkin stew, pumpkin curry, pumpkin lasagna, pumpkin beer, pumpkin butter, pumpkin muffins, pumpkin pancakes… Pumpkin smoothies are a current favorite.

FYI: Pumpkin can be substituted for other winter squash in virtually any recipe. In fact, the FDA does not distinguish between pumpkins and other varieties of squash. When you buy a can of “pumpkin” from the grocery store, it’s just as likely to be acorn or butternut squash inside.

Pumpkins grow worldwide. Antarctica is the only continent that can’t grow pumpkins.  (Those poor penguins…)

  • Blossoms cooked with duck were and are a Chinese delicacy 
  • Small, green pumpkins can be treated like summer squash
  • Leaves can be eaten by themselves or dressed in a salad
  • Whole pumpkins stuffed and baked (sweet or savory)
  • As a complement to meat in stews (especially in Native American, African, and South American recipes)
  • Slices fried with apples, sweet herbs and spices, and currants
  • With corn and beans as succotash (Native American)
  • Dried/dehydrated; sometimes pounded into powder for baking
  • Seeds:
    • Popular with pre-Columbian people of Mexico and Peru; now available in most grocery stores
  • Oil from seeds
  • Butter (like apple butter)
  • Beer/fermented drinks
  • As a hard times substitute for other ingredients
    • E.g., pumpkin syrup for molasses, pumpkin sugar)

Pumpkin shells can even be used a type of slow-cooker. After the stringy guts have been scooped out, they can be filled and buried in ashes or baked in an oven. Armenian rice pudding baked in a pumpkin shell is a particular holiday delicacy.

Native Americans (Iroquois in particular) had Four Sisters of agriculture: pumpkins, corn, beans, and squash, interplanted so each vegetable provided sustainability and nutrients for the others to grow. The four sisters of agriculture allowed the survival the earliest colonists. The ubiquity—and importance of pumpkins is clear in this old New England doggerel:

From pottage, and puddings, and puddings, and pies,
Our pumpkins and parsnips are common supplies.
We have pumpkins at morning, and pumpkins at noon;
If it were not for pumpkins, we should be undone.

Non-Culinary Uses

  • Stacked on thatched roofs to provide stability
  • South Africa soap
  • As a medium of currency (1 pumpkin for 4 cocoa beans, etc.)
  • Food for livestock, from chickens to pigs
  • As an offering to deities in China during the season of the Fifth Moon
  • As a dietary supplement for cats and dogs that have certain digestive ailments such as hairballs, constipation, and diarrhea
  • In Native American medicine to treat intestinal worms and ailments
  • In Germany and southeastern Europe to treat irritable bladder and benign prostatic hyperplasia
  • In China for the treatment of parasitic disease and the expulsion of tape worms
  • Hollowed out and lighted with candles, as lanterns to light the way after dark

And Then There is Halloween

The tradition originated with the ancient Celtic festival of Samhain, an important day for Druids, when the veil between this world and the afterlife was particularly thin. People would light bonfires and wear frightening costumes to ward off ghosts. All Hallows Eve (the night before All Saints Day) transmuted to Halloween—holy or hallowed evening.

Historically, in Britain and Ireland lanterns were carved from turnips or other vegetables. In the New World, pumpkins were a substitute, and even better because they are bigger and easier to deal with. Although other vegetables are still popular in Scotland and Northern Ireland, Britain purchases millions of pumpkins for Halloween.

In 1837, the term Jack-O-Lantern appeared in several Irish newspapers as a term for a vegetable lantern. The association with Halloween was documented by 1866. Additionally, in popular culture there’s a connection between pumpkins and the supernatural. Jack-O-Lanterns derive from folklore about a lost soul wandering the earth, searching for his missing head.

Festivities

Annually, Circleville, OH holds a Pumpkin Festival, complete with marching bands, a queen, all sorts of fair foods made with pumpkin, and a prize for the biggest pumpkin. FYI, the largest pumpkin in North American history was grown by a New Hampshire man and tipped the scale at 2,528 pounds. You can find other festivals and pumpkin contests online.

Then there are contests, often including baked goods. More actively, there are games like pumpkin throwing and pumpkin chunking. Chunking involves machines like catapults, trebuchets, ballistas, and air cannons. Some pumpkin chunkers breed and grow pumpkins specifically to improve the pumpkin’s chances of surviving a throw.

Folklore and Fiction 

We all know a couple of examples

  • Peter, Peter pumpkin eater   
    Had a wife and couldn’t keep her.   
    Put her in a pumpkin shell   
    And there he kept her very well.
  • Cinderella’s coach for the ball was carved from a pumpkin in many versions
  • In some versions of The Legend of Sleepy Hollow, the Headless Horseman has a pumpkin in place of a head
  • Pumpkin in the Jar

Overall, in the U.S., pumpkin folklore tends to be light and humorous (though keeping a woman in a gourd root doesn’t sound very nice), often involving the biggest, the fastest, the most fantastic. Pumpkins can talk, or someone hit by a pumpkin thinks he’s dead. Southern American folklore often stems from tall tales told by the descendants of West African slaves in which pumpkins—and pigs—meet magical realism.

In other cultures, pumpkins are often elements of different genres of myths.

  • Creation myths
    • Laotians believed that all the people of Indo-China came from a pumpkin.
  • Magical transformation
    • Turning into or giving birth to strange creatures, evil doers, beautiful princesses
    • Because it ripens later than most fruits and vegetables, between summer and winter, the pumpkin is often seen as a symbol of change.
  • Rebirth
    • In many West and Central African cultures, pumpkins stand for rebirth, when a pumpkin grows from a dead mother’s grave.
  • In Ukraine, a pumpkin was traditionally given to a suitor to symbolize that there was absolutely no chance of marriage.

Pumpkin History

Some sources, like Wikipedia, claim pumpkins are native to North America (northeastern Mexico and southern U.S). This assertion is based on evidence paleobotanists offer of cultivation as early as 7,500-5,000 BCE. Clearly, the use of pumpkins preceded the cultivation.

The Chinese grew pumpkins in the 6th and 7th centuries. Africa claims to have a pumpkin variety that preceded European or American contact. Pliny the Elder, in first century Rome, described something that seems to have been a pumpkin. Pre-Columbian Peruvians made pottery in the shape of pumpkins—suggesting that pumpkins were both prominent in their gardens and important in their culture. Conclusion: pumpkins were everywhere, very long ago!

Bottom line for writers: surely your plot and/or characters can use some tidbits about pumpkins!

All done. No more pumpkins. Can we go home now?