ALWAYS A REASON TO CELEBRATE

According to the team of editors at nationaltoday.com, they “love celebrating 196 October holidays.”  I’d guess that there are even more than that.  For example, my calendar showed Monday, October 12 as Indigenous Peoples’ Day, but it didn’t show up on this website.  But, basically, the point is that the things people want to celebrate—or at least observe—approaches the infinite.  The purpose of this blog is to give my readers a two-day sample, for October 16-17, 2020.

Three durations: party down for a day, a week or all month.  I’ve put some of my personal favorites in all CAPS. I recently posted a blog on the value of knowing your characters’ holiday behavior. Would any of your characters be celebrating these October holidays?

One Day

October 16
Many clinics and shelters offer spaying and neutering services on Feral Cat Day.
  • Department Store Day
  • DICTIONARY DAY
  • Get to Know Your Customers Day
    • (January 16, April 16, July 16 and October 15 = the 3rd Thursday of Each Quarter)
  • Global Champagne Day (Third Friday)  Link
  • Global Cat Day Link
  • Mammography Day (Third Friday) Link
    • This is part of the activities for Breast Cancer Awareness Month.
  • National Boss’s Day (or Boss’s Day) Link 
    • (Annually celebrated on October 16 unless it falls on a weekend; then it’s the closest workday.)
  • National Feral Cat Day Link
  • World Food Day Link
  • World Spine Day Link
Gentle yoga exercises can improve and maintain spine health.
October 17
Pasta is quite dangerous when eaten with chopsticks.
  • American Frog Day Link (3rd Saturday) 
  • BLACK POETRY DAY
    • Creative writing is always good.
  • Bridge Day Link (3rd Saturday)
  • Sloth International Day Link (3rd Saturday)
  • Sweetest Day (3rd Saturday)
  • International Day for the Eradication of Poverty
  • Mulligan Day
  • National Edge Day Link
  • National Pasta Day Link
  • National Playing Card Collectors Day
  • National Vehophobia (fear of driving) Awareness Day Link
  • O’HENRY PUN-OFF DAY Link  
  • US Oyster Day: 17 and 18
  • WEAR SOMETHING GAUDY DAY 
    • Might as well decorate it!

You can check out any of these holidays on-line to learn more about the rationale and goals for the observance, along with suggestions for activities and the means to get involved locally or nationally.

Week-Long Observances That Include October 16-17, 2020

  • Take Your Medicine Americans Week Link
  • DRINK LOCAL WINE WEEK Link (2nd Full Week)  
    • Self-explanatory – we should celebrate every week!
  • Earth Science Week Link (Always 2nd Full Week) 
  • Emergency Nurses Week Link
  • National Chestnut Week (2nd Full Week)
  • National Food Bank Week Link
  • Teen Read Week Link
    • (Always the week with Columbus Day)
  • Veterinary Technicians Week  (2nd Week) Link
  • World Rainforest Week Link  
  • Bone and Joint Health National Awareness Week Link
  • Choose To Be G.R.E.A.T. Week  Link
    • Gang Resistance Education And Training
  • National School Lunch Week Link (Starts on 2nd Monday)
  • Apple Butter Stirrin’ Week Link (3rd Weekend)
  • Great American Beer Festival Link
  • Food & Drug Interactions and Awareness Week

October 2020 Monthly Holidays

Former shelter dogs, now undisputed rulers of the house.
  • Adopt A Dog or Shelter Dog Month Link
  • AIDS Awareness Month  Link
  • American Pharmacists Month Link
  • Antidepressant Death Awareness Month Link
  • Attention Deficit Hyperactivity Disorder Month Link
  • Apple Month Link
  • National Aesthetician Month  Link
  • National Animal Safety and Protection Month Link Link
  • National Arts & Humanities Month Link
  • National Audiology/Protect Your Hearing Month Link
Baby bats recovering from loss of their habitat in wildfire
  • Bat Appreciation Month Link
  • BLACK SPECULATIVE FICTION MONTH Link 
  • BREAST CANCER AWARENESS MONTH 
  • Bullying Prevention Month Link
  • (World) Blindness Awareness Month Link
  • National Bake and Decorate Month Link
Bilingual/ biliterate
  • Caffeine Addiction Recovery Month Link
  • Celebrating The Bilingual Child Month Link
  • CHILDREN’S MAGAZINE MONTH 
  • Christmas Seal Campaign (10/1-12/31)
  • CHURCH LIBRARY MONTH 
    • Get those books into people’s hands!
  • Church Safety and Security Month
  • Class Reunion Month Link
  • Contact Lens Safety Month
  • Co-op Awareness Month
  • Corn Month Link
  • Country Music Month Link
Rather than dissecting a cadaver, this young surgeon in training is using a plastic cadaver to practice her craft.
  • Cut Out Dissection Month Link
  • National Caramel Month  Link
  • National Chili Month
  • National Chiropractic Health Month
  • NATIONAL COOKBOOK MONTH 
  • National Crime Prevention Month
  • National Critical Illness Awareness Month
  • National Cyber Security Awareness Month Link
Depressed (L) and Not Depressed (R) brain scans
  • DOMESTIC VIOLENCE AWARENESS MONTH 
    • I volunteered at a safe place for years.
  • Down Syndrome Awareness Month Link
  • Dyslexia Awareness Month National Dental Hygiene Month
  • National Depression Education & Awareness Month
  • National Disability Employment Awareness Month Link
  • National Dwarfism Awareness Month  Link
Many schools are beginning to incorporate emotional intelligence curricula for young children.
  • Eat Better, Eat Together Month
  • Emotional Intelligence Awareness Month
  • Emotional Wellness Month
  • Employee Ownership Month Link
  • Energy Management is a Family Affair-Improve Your Home Month (10/1-3/31/13)
  • Eye Injury Prevention Month  Link  
    • (Note: There is also one in July.)
  • National Ergonomics Month Link
Do you think it’s feral?
  • Fair Trade Month Link
  • Financial Planning Month Link
  • FERAL HOG MONTH or HOG OUT MONTH  Link 
    • Because of my farm connections.
  • Month of Free Thought
  • National Family Sexuality Education Month – Let’s Talk! Link
  • National Field Trip Month
  • German-American Heritage Month
  • Global Diversity Awareness Month
  • Go Hog Wild – Eat Country Ham 
  • GO SOBER FOR OCTOBER MONTH Link.
    • Alcoholism is sprinkled through my extended family.
  • National “Gain The Inside Advantage” Month
German Heritage Festival in Denver, Colorado
  • Halloween Safety Month
  • Head Start Awareness Month Link
  • Health Literacy Month
  • Home Eye Safety Month
  • I’m Just Me Because Month  Link
  • Italian-American Heritage Month Link
  • International Augmentative & Alternative Communication (AAC) Awareness Month
  • International Starman Month
  • International Strategic Planning Month
  • International Walk To School Month  Link
  • Intergeneration Month
  • National Kitchen & Bath Month Link
Plaque outside the Stonewall Inn, the site of a major step forward in LGBT rights
  • Learn To Bowl Month  Link
  • LGBT History Month Link
  • Long Term Care Planning Month
  • National Liver Awareness Month Link
  • NATIONAL MEDICAL LIBRARIANS MONTH 
    • One of my daughters is one.
  • National Medicine Abuse Awareness Month  Link
  • National Orthodontic Health Month
  • Organize Your Medical Information Month
  • National Physical Therapy Month
  • National Popcorn Poppin’ Month
  • National Pork Month Link
  • National Protect Your Hearing Month Link
  • National Pregnancy and Infant Loss Awareness Month Link
  • Photographer Appreciation Month
  • Pizza Month Link Link
  • Polish American Heritage Month
  • Positive Attitude Month
The Majestic Bald Eagle…
  • NATIONAL READING GROUP MONTH 
  • National Retirement Security Month Link
  • National Roller Skating Month Link
  • National RSV Awareness Month Link
  • RAPTOR MONTH Link
    • Because I’m a big avian fan.
  • Raynauds Awareness Month  Link
  • Rett Syndrome Awareness Month Link
  • Right Brainers Rule! Month
Spinach?! No!
  • National Sarcastic Awareness Month
  • National Seafood Month Link
  • National Spina Bifida Awareness Month
  • National Stamp Collecting Month
  • National Substance Abuse Prevention Month Link
  • Sausage Month Link
  • Self-Promotion Month
  • Spinach Lovers Month
  • SQUIRREL AWARENESS MONTH Link
    • (Different Than Squirrel Appreciation Day in January)
    • I have named three squirrels that come regularly to my bird feeder
  • National Sudden Infant Death Syndrome (SIDS) Awareness Month
  • NATIONAL TOILET TANK REPAIR MONTH Link 
    • Because the name makes me smile.
  • Talk About Medicines Month
  • Teen Services Month
  • Vegetarian Month
Tawawn Lowe is the founder of the Women Walking in Their Own Shoes movement.
  • National Window Covering Safety Month Link
  • National Work and Family Month
  • Wishbones for Pets Month (10/15 – 11/30)
  • Women Walking In Their Own Shoes Month Link
  • Workplace Politics Awareness Month
  • World Menopause Month

Keep in mind that this is only one month, focusing on only two days.  So, clearly, there are a ton of holidays and observances out there. But if your passion isn’t represented, what can you do about it?

Fortunately, the brownielocks.com holiday website can answer that question—and I quote:

INFORMATION ABOUT HOW  HOLIDAYS & OBSERVANCES GET STARTED
and
HOW TO START ONE YOURSELF

By Brownielocks

Through the years, I’ve been asked how these holidays and observances all get started. And, I also get asked how someone can create one and also be listed on my site.  Below is what I know about this topic and also what I require in order to be listed on my “Official” holidays and observances listing.

  1. Holidays or Observances are started by  the President of the United States as a proclamation.
  2. Holidays or Observances are started by an act of the U.S. Congress as resolution # ___.
  3. Holidays and Observances can be started by individual US State legislatures and/or Governors.
  4. Holidays and Observances can be started as cultural traditions or due to some historical event.
    • An example is St. Patrick’s Day (Irish culture) or  Patriot’s Day (September 11).
    • They are also started based on a religious belief. Examples are Christmas, Ramadan and Hannukah.
  5. Observances can also be started based on someone’s date of birth or date of death. 
    • This can either be based on their life or something that they invented or accomplished.  An example is Tolkien Day or  Morse Code Day.
    • NOTE: Not every famous person’s birthday or death date is an observance! 
  6. Observances can also be started by organizations (profit or non-profit).
  7. Observances are also started by commercial companies, and are usually publicized on their websites or on television. 
    • An example was “Potty Dance Day” that we just had in 2011 by Huggies diapers.
  8. Observances are also started by individuals!  This is the one that most of you are interested in learning about.

Let me first of all explain the difference between, “create” and “think of.”  Lots of us can think of lots of fun things to observe daily.  But, that doesn’t make them “official” and valid to be listed on my website.

Any event lists in Chase’s Calendar of Events is considered validated.

If you do not want to submit to Chase’s Calendar of Events, then ….   add it to the website you already have.  This way, I know the origin.  It’s the organization that the page is Linked with at their website.  For example, many organizations have their own website.  Then they also have a page on that site for the observance that they sponsor.  They don’t get a new website domain for their observance when they already have one.  So, if you are a dress boutique and you have a website.  But, you want to start an observance such as “Wear A Mini Skirt Day.”   Just add that page to your current website and send me the Link along with the date etc. and I’ll add it.

BOTTOM LINE: Having your character treasure one of the less popular observances, outside the top 10, can add richness, scenes, settings, and twists entertaining for the reader. And what if your character is motivated to create a special observance—why?

Desserts!

BETTER KNOW YOUR CHARACTER’S HOLIDAY BEHAVIOR

When it comes to holidays, some people go all out while others are minimalists—and some don’t participate at all.  Even Christmas, the #1 holiday in the United States, isn’t celebrated by 4-8% of the population.  For each of these most popular U.S. holidays, what would your character(s) do?  And why?

Christmas

December 25 (Fixed)

Christmas (from liturgical Christ’s Mass) is the Christian celebration of Jesus’ birth. Religious celebrations are marked by church services (often at midnight on Christmas Eve), singing hymns, recreating the scene of Jesus’ birth either in art or by reenacting, and observing four weeks of prayer and fasting in leading up to the holiday. Many elements of Saturnalia or pagan winter solstice festivals have been incorporated into modern Christmas celebrations, including decorating an evergreen tree, burning a Yule Log, making and eating special foods, and an evolution of the Holly King – Santa Claus, Father Christmas, Tovlis Babua, etc. Secular Christmas celebrations in the United States generally revolve around exchanging gifts, decorating inside and outside, singing carols, visiting family, and sharing a holiday meal. In addition to having the highest percentage of the population celebrating it, Christmas is the top holiday in the United States based on retail sales and number of greeting cards mailed. Among religious celebrations, Christmas is known for having the second highest church attendance (behind Easter).

Thanksgiving

November 22–28 (Floating Thursday)

Originally a harvest festival, the first official Thanksgiving holiday in the United States was proclaimed by George Washington in 1789. Traditional dishes often claim to have some connection to foods eaten by early American colonists, such as turkey, cranberry sauce, corn, and pumpkin. Typically, Thanksgiving is a celebration of thanks for the previous year, with families and friends gathering for a large meal or dinner. Consequently, the Thanksgiving holiday weekend is one of the busiest travel periods of the year. One-sixth of the turkeys consumed annually in the U.S. are eaten around Thanksgiving.

Mother’s Day

May 8–14 (Floating Sunday)

Mother’s Day recognizes mothers, motherhood, and maternal bonds in general, as well as the positive contributions that they make to society. Florists and restaurants have their busiest sale days on Mother’s Day and the days before and after, even higher than Valentine’s Day. Many churches experience spikes in attendance, following only Easter and Christmas.

Easter

March 22 – April 25 (Floating Sunday)

Easter commemorates the resurrection of Jesus from the dead. The highest church attendance happens on Easter. Most Christian traditions observe 40 days of Lent, fasting and repenting before Easter, beginning on Ash Wednesday. Many traditions associated with Easter originated with pagan celebrations of Spring Equinox, including the name (Eastra was a Saxon goddess of spring). Like Christmas, it has become a widely celebrated secular holiday, and customs observed by both Christians and some non-Christians include egg hunting, the Easter Bunny, and Easter parades.

Independence Day

July 4 (Fixed)

Independence Day, also commonly known as the Fourth of July, marks the date that the Declaration of Independence was adopted in 1776. The Continental Congress actually voted to adopt the Declaration of Independence on July 2nd. The holiday is best known today for fireworks and barbecues. In addition to watching civic displays of fireworks, 45% of American celebrate the 4th of July by setting off their own fireworks, accounting for about $675 million in fireworks sales.

Father’s Day

June 15–21 (Floating Sunday)

Father’s Day is a celebration honoring fathers and celebrating fatherhood, paternal bonds, and the influence of fathers in society. The first official Father’s Day observation in the US was in 1910. Sonora Smart Dodd was raised by her single father and wanted to recognize him and others in his position for their contributions. Inspired by the official celebration of Mother’s Day the year before, Dodd petitioned the government to set aside a day celebrating fathers. It accounts for the highest sales of ties and neckwear annually, around $12.7 billion.

Halloween

October 31 (Fixed)

Halloween (Hallow’s Eve) celebrations are marked today by costumed children knocking door to door asking for treats, and costumed adults attending parties (or costumed adults borrowing the neighbor’s children to have an excuse to beg for candy). Historically, Halloween was a Christian adoption of pagan Samhain traditions, burning lanterns (in turnips or pumpkins) and wearing frightening costumes to scare off restless spirits. It is the most popular holiday for candy sales, amounting to $2.6 billion in 2015.  The same year, $6.9 billion was spent on candy, costumes, and pumpkins, all of which are directly attributed to this holiday.

St. Valentine’s Day

February 14 (Fixed)

St. Valentine’s Day is recognized as a significant cultural, religious, and commercial celebration of romance and romantic love. As I’ve discussed before, there are also many tragic events associated with the 14th of February. It accounts for 224 million roses grown annually; 24% of American adults purchased flowers for Valentine’s Day in 2015.  The holiday comes in second in terms of annual restaurant sales, behind only Mother’s Day. In recent years, florists, chocolatiers, greeting card sellers, and other associated romance retailers have been encouraging non-romantic displays of affection to increase sales.

St. Patrick’s Day

March 17 (Fixed)

St. Patrick’s Day (Lá Fhéile Pádraig) commemorates life of Saint Patrick, a Welsh shepherd brought to Ireland as a slave, and the arrival of Christianity in Ireland. It is also an opportunity to celebrates the heritage and culture of the Irish in general. In Ireland, St. Patrick’s Day is generally a quiet affair; most people attend church services and perhaps wear a shamrock on their lapel. American traditions of celebrating St. Patrick’s Day stem from Tammany Hall efforts to recruit voters from among the newly arrived Irish immigrants in New York at the end of the 19th century. The political organization threw parades, hired bands to play Irish music, and distributed food and beer to hungry tenement dwellers. Modern celebrations generally involve public parades and festivals, parties, the wearing of green attire or shamrocks, and alcohol consumption.

New Year’s Eve / New Year’s Day

December 31 (Fixed)

New Year’s Eve and New Year’s Day are usually lumped together, particularly since the actual festivities center around midnight between the two. Observed on December 31st and January 1, the last day of the old year and the first day of the year on the modern Gregorian calendar as well as the Julian calendar. Many religious traditions require attendance at services on New Year’s Day. Parties celebrating the countdown to midnight are common. It is known for being the holiday with the highest alcohol consumption, evidenced by the spike in sales around between Christmas Eve and New Year’s Eve. Alcoholics’ support groups acknowledge this as one of the most dangerous holidays for people fighting alcoholism. Many parents set their household clocks ahead by several hours and allow their children to stay up until “midnight” and watch the televised countdown and fireworks in a country several time zones ahead; the kids are then sent to bed at 9pm, convinced it is midnight, and parents can go to bed early.

Talk Like a Pirate Day is one of my favorites! (September 19)

We have literally hundreds of national, state, and local holidays. A couple of examples of the less common ones are Patriot’s Day celebrated and observed in Massachusetts and Maine; and Yorktown Victory Day in Virginia.

National Dog Day, this guy’s favorite holiday, is August 26th.

Are some holidays—not among the most popular in the U.S.—nevertheless important to you character(s)? What are they? Better yet, make a list of holidays most important to your character(s) similar to the above. This is especially useful if you are writing a series character.

Bottom line for writers: how your character behaves around and on holidays can tell the reader a great deal about ethnicity, religion, family relationships, and spending habits, as well as revealing basic tendencies toward extravagance or minimalism, introversion /extroversion, degree of anxiety, etc. 

HOW THIS BLOG ENDED UP IN THE BAHAMAS

Sometimes a writer (and I’m not alone here) starts out to write one thing and something entirely different emerges.  My metaphor for this is heading for Maine and ending up in the Bahamas.  That’s what happened to this blog.  I started out to write TELLING TIME, about using food to set or reveal the time in which the story takes place.  What I had in mind was a timeline for foods and cooking equipment.

For Example, by 1900

As many of you know, I collect cookbooks, and have done so for decades. As I pulled relevant references off my shelves, I discovered over a dozen books specifically on the history of food and cooking. 

No more than an hour or so into this effort, I realized three things:

  1. Readers might not be as enamored of lists as I am.
  2. The list would go on forever!
  3. Such a blog wouldn’t be helpful in the general scheme of things.

And that’s when I headed for the Bahamas, and turned this blog into a Better Know Your Character effort.

Assuming you don’t want to draw entirely from your own life and experience, there’s a book for that. 

You can get food and cooking information for any time period you need, in as much detail as you need, and for virtually any place you need.  If you write across time periods and/or locations, one of the books covering a broader range would be a good choice. 

Cookbooks for Specific Geographic Needs
  • By region, for example New England, Northern India, the Balkans
  • Any state in the US
  • Virtually any country or territory
  • Virtually any city
    • I say virtually here because I don’t have every one. But given that I have books for Paris; Tbilisi; Detroit; Pittsburgh; Los Angeles; Denver; Rochester, NY; and Westminster, MD (to name a few), I’m confident you could find what you need.
  • Plantation cooking
  • Australian Outback cooking
  • Wilderness cooking
  • Pacific Island cooking
  • Appalachian cooking
Cookbooks by Time Period
  • The American colonial kitchen
  • By decade since at least 1900
  • Food and cooking during war.
    • For example, The Doughboy’s Cookbook (common foods and cooking in the trenches of World War I) or M.F.K. Fisher’s How to Cook a Wolf (cooking during WWII rationing).
    • Cooking during wars or other conflicts often focus on deprivation.
      • The recently published CCCP Cook Book: True Stories of Soviet Cuisine has recipes Russian cooks developed or adapted to deal with food shortages throughout the Cold War.
      • During the Civil War, there was a time when there were no pigeons left in the city of Richmond because all had been killed for the table.
Cookbooks by Ethnic Heritage
  • African American
  • Native American
  • Results of mixed heritages
    • West African and French influences in Cajun cooking
    • Chinese, Middle Eastern, and Indian influences all along the Silk Road
  • Any cuisine by country of origin

Everyone has to eat sometime (except alien cyborgs).

What is your character’s attitude toward food? 

Cover all three aspects of attitudes: think, feel, do.

What does home cooking mean to your character? 

The answer to this question can tell all sorts of things about your character besides ethnicity:

  • Approximate age
  • Social class
  • Family of origin
What is involved in meal preparation?

If your modern character is making a meal, does s/he start with raw ingredients or put a prepared meal in the microwave? Does the answer change if company is coming? Is it a family meal? Do other family members share your character’s attitudes toward food and cooking?

What does your character eat? 

Strictly a meat and potatoes person? Omnivore? PescatarianVegetarian? Vegan And why?

  • Religious prohibitions
  • Animal rights
  • Health considerations
  • Cultural habits
  • Availability
What health concerns does a character address with food?

Many medical conditions are caused by unhealthy eating habits or require dietary adjustments to treat fully. Depending on the diet, this character may have cookbooks addressing the concern, request substitutions when eating out, or be unwilling to eat or cook around others.

  • Lack of a nutrient, such as calcium, Vitamin D, sodium
  • Heart disease
  • Diabetes
  • Celiac disease
  • Lactose intolerance

Consider also the possibility of mental health concerns when eating or preparing food. A character with alcoholism, compulsive overeating, bulimia nervosa, etc. would likely display signs of those disorders that might be noticed by others. On the other hand, a character with severe depression, body dysmorphia, or OCD related to food might avoid social situations involving food altogether.

Food is for everyone

Whether your character lives to eat or eats to live—or is somewhere between the extremes—it’s difficult to write realistically without food coming into play somewhere, sometimes, at least occasionally. Making those mentions specific to your story/character is a big plus.

Bottom line advice to writers: Bring food and/or cooking into your story to add realism, specificity, and richness.

NIGHT TERRORS: MORE THAN DREAMS, MORE THAN NIGHTMARES

The Pooka (or Poukha or Puca), an Irish nightmare

A character’s “night life” can provide depth to the characterization and understanding for the reader. Nightmares and night terrors are both frightening, but the two sleep disorders are frightening in different ways to very different audiences. Knowing the distinctions will help you use them effectively in your writing.

Pity by William-Blake 1795

Adequate sleep, with all the different stages and cycles, is a crucial part of overall physical and mental well-being. Dreaming is absolutely necessary to good mental health. There is far too much detail to get into here, but research is clear. Indeed, repeatedly waking someone to prevent dreaming is a well-known form of torture.

What Are Nightmares?

Job’s Evil Dreams by William Blake

Nightmares are vividly realistic, disturbing dreams that rattle a person awake from a deep sleep. They often affect the body in the same way waking danger does. Adrenaline spikes, heart rate and respiration rate increase, and the body increases sweat production.

Rakshasa, a Hindu demon causing nightmares

Nightmares tend to occur most often during rapid eye movement (REM) sleep, when most dreaming takes place. Because periods of REM sleep become progressively longer as the night progresses, people experience nightmares most often in the early morning hours.

A Dream of Crime & Punishment (1847) by JJ Grandville

Some people wake from nightmares crying, while others may wake shaking from fear. After a nightmare, people often have trouble falling back to sleep. The combination of the stress hormones flooding through the body with whatever lingering images from the nightmare are stuck in the mind make it very difficult to relax enough to fall back asleep. Particularly disturbing nightmares can cause sleep disruptions for days and stick around in the brain for years.

What are Night Terrors?

Night terrors are recurring nighttime episodes that happen while a person remains asleep. They’re also commonly known as sleep terrors. When a night terror begins, a sleeper will appear to wake up. They might call out, cry, move around, or show other signs of fear and agitation.

Lady Macbeth Sleepwalking by Artus Scheiner

Other common reactions:

  • Screaming or crying 
  • Staring blankly
  • Flailing or thrashing in bed
  • Breathing rapidly 
  • Having an increased heart rate
  • Becoming flushed and sweaty
  • Seeming confused
  • Getting up, jumping on the bed, or running around the room
The Scream (1893) by Edvard Munch

A sleeper may become aggressive if a partner or family member tries to restrain them or keep them quiet. The episode can last for a few seconds or up to several minutes, though the sleeper typically doesn’t wake up. Most people fall right back to quiet sleep after a night terror.

Takagi Umanosuke Confronts the Ghost of a Woman
by Tsukioka Yoshitoshi

Night terrors are more common in young children, but they can disturb adults as well. An estimated 2 percent of adults also experience night terrors. In reality, this number may be higher, since people often don’t remember having night terrors. 

Night terrors usually happen earlier in the night, during the first half of the sleeping period. This is when a sleeper is in stages 3 and 4 of non-rapid eye movement (NREM) sleep, also called slow-wave sleep. It’s uncommon to have them twice in one night, though it can happen. 

What is the Difference Between Night Terrors and Nightmares?

Dream-Land etching (1883) by S.J. Ferris after a painting by C.D. Weldon

Night terrors may might seem similar to nightmares, but the two are different. In addition to the immediate mental and physical effects, the effect on witnesses or other members of a household are very different for night terrors and nightmares.

The Last Judgment (detail) by Jan van Eyck

When a sleeper wakes up from a nightmare, they will probably remember at least some of what the dream involved. Come morning, the sleeper is quite likely to remember the episode, though the memory may be vague.

During night terrors, the sleeper remains asleep and usually doesn’t remember what happened when they do wake up in the morning. The sleeper might remember a scene from a dream they had during the night terror episode, but it’s uncommon to recall any other part of the experience. 

The Orphans Dream (ca. 1900) by James Elliott

A partner, roommate, family member, or other witness to a night terror episode is likely to remember the experience quite well. The daughter of a friend has fairly frequent night terrors, during which she will wander out of the house in her pyjamas or physically attack her partner in his sleep. In the morning, she occasionally has grass on her feet or bruised knuckles but no memory of how she got them.

What Causes Sleep Disorders?

Nightmare by Eugene Thivier
SPECT Readout of a Sleepwalking Patient, from the Lancet

Many adults who experience nightmares or night terrors live with mood-related mental health conditions, such as depressionanxiety, or bipolar disorder.  Night terrors have also been associated with the experience of trauma and heavy or long-term stress

Physical factors can also contribute to the frequency of night terrors and nightmares. Sleep apnea is a very common cause of other sleep disorders. Some other possible causes

Khumbhakarna, a bringer of nightmares, in a temple in Bali

Frequent disruptions to sleep cycles (such as night terrors or nightmares) cause fatigue and, eventually, sleep deprivation. Fatigue and sleep deprivation increase the likelihood of having night terrors or nightmares. There’s no escape!

Nightmare (1810) by Jean Pierre Simon

Bottom Line for Writers: Characters can be just as interesting when they sleep! Why would your character have disrupted sleep, and how would they react? Would the sleep disruption be more effective if experienced by the narrator (nightmare or confusion after night terrors) or by someone close to the narrator (night terror or discussing remembered nightmare)?

Sleepwalker a rather odd statue put up in Boston in 2014 by Tony Matelli

BETTER KNOW YOUR CHARACTER: FITNESS

Some people, I’ve heard, actually like to exercise. These people are probably playing games such as tennis, golf, basketball, etc. Maybe biking, hiking or kayaking. There are also people who enjoy lifting weights just for the sake of lifting weights. Is your character one of these? If so, how good is s/he?  And when did s/he take up the game?

Then there are activities that some people do for fun and others do as a means to a specific end. In this category I’d put swimming or water aerobics for a bad back, running to relieve stress, boxing as a form of anger management, yoga to relax. Some people bike or walk for fun; for many others, walking and biking is a primary mode of transportation.

This group also would include those people who work out primarily to get or keep a body beautiful.

For most of human history, the vast majority of people have gotten plenty of exercise just trying to stay alive. Farming, hunting, and gathering food require activities people pay big money to recreate in a gym today. Building defense structures, making tools and weapons, chopping wood, washing clothes, and travelling are all much more physically demanding without machinery to help. In almost every part of the world, there are still cultures today that rely primarily on human or animal labor rather than technology.

Some people exercise simply because they have to. Physical therapy can be done to prevent a future injury as well as to treat an existing injury. Martial arts practice can people alive in crisis situations, but regular practice has also been helpful in the treatment of mental illness. A home might only be reachable by strenuous hiking; a job might require frequent lifting and carrying.

At the other end of the spectrum are people whose preferred activity is reading novels while snarfing chocolates or swigging scotch. Or maybe that’s watching TV while munching chips and chugging beer. Sound like any characters you know?

But even these people have probably heard “sitting is the new smoking” when it comes to being detrimental to one’s health. This group of people will find the easiest or least painful way to stay minimally fit.

  • Go to the gym with a friend and enjoy the socialization
  • Join an exercise class that’s nearby
  • Hire a personal trainer
  • Get up for jumping jacks during commercial breaks
  • Lifting the coffee mug to take a sip counts as doing bicep curls

For some, getting dressed and going somewhere is too much effort—not to mention those who don’t want anyone to see them doing whatever it is they are doing.  And in these times of COVID-19, many people don’t want the exposure. These people are likely to choose a stay-at-home option.

  • Buy equipment to use at home:
    • Balance ball
    • Exercise bands
    • Graduated weights, hand-held or strapped to wrists/ankles
    • Heavy-duty weights, barbels, etc.
    • A multi-purpose machine such as Bowflex
    • NordicTrack or similar treadmill
    • Rowing machine
    • A compact elliptical trainer
    • Stationary bicycle
    • Some version of a vibrating plate

Note: Jugs of water, broken swivel chairs, flat-surface furniture, paper plates, and compliant dogs or small children can provide the same benefits as all of these expensive gadgets for almost no money at all!

3.1 How likely is your character to show up at the gym wearing only a towel?

Bottom line for writers: Know your characters’ fitness habits, particularly main characters. There are three components to a person’s/character’s exercise decisions

  1. How does s/he feel about fitness/exercise?
  2. What does s/he think about fitness/exercise?
  3. What does s/he actually do?

BETTER KNOW YOUR CHARACTER: POTENTIALLY DEADLY

How would your character respond to potential death? Throughout time, people have faced illnesses and situations from which they knew, expected, or feared they might die. The possibilities are nearly limitless. Here are a few examples.

Situations
  • Prisoner of war-torture-prisoner on death row
  • Slavery
  • Famine/starvation
  • Exposure to extreme heat or cold
  • Domestic violence
  • Lost in the wild
  • Having a stalker
  • Being old
Illnesses
  • COVID/epidemic/pandemic
  • Bubonic plague
  • TB/consumption
  • Smallpox
  • HIV/AIDS
  • Malaria
  • Seasonal influenza
  • Cholera
  • Rabies
  • Pneumonia
  • Infectious diarrhea
  • Ebola
  • Variant Creutzfeldt
  • Jakob disease
  • Middle East respiratory syndrome (MERS)
  • Leprosy
  • Cancer

Common Responses

A glance at these examples reveals that deadliness depends, not only on what but also on location, time period, and resources (medical and otherwise). As with so many things—all things?–responses vary. Here are some of the most common responses.

Denial

The label says nearly everything. The person, one way or another, says, “It just ain’t so.” Symptoms are ignored, dismissed as symptoms of something less serious. If actually diagnosed, the person thinks that a mistake has been made. 

For example, a woman attributes her shortness of breath to asthma or pneumonia. When referred for X-rays, she doesn’t follow through. One Sunday, when she doesn’t make it to church, other congregants find her unconscious and call the volunteer EMT squad and take her to the emergency room. The preliminary diagnosis is pneumonia. Five days later, she dies of lung cancer that has metastasized to her brain and other soft organs.

Resignation

This is, basically, what will be, will be. Not motivated to seek or follow medical treatment. There are some religious sects that chew medical treatment, on the belief that God will heal or not, “His will be done.” Often life is carried on as close to normal as possible, sometimes the person does as little as possible, waiting for the outcome.

Resistance and Endurance

The epitome of this response would be Senator John McCain, a war hero who survived years of imprisonment and solitary confinement.

Fight

For a disease, this person would actively seek treatment, the latest treatment, even alternative treatment. 

An example would be a man diagnosed with lung cancer who agrees to participate in an experimental trial. After two seizures in which he nearly dies of heart attacks, he leaves the trial, takes what ameliorating treatments he can find, and dies a year later, looking like an Auschwitz survivor.

For events such as exposure to heat or cold, it means physically fighting to survive, calling on whatever skills are available

Make the Best of It

This is a person who accepts the diagnosis, looks at the data on prognosis with various treatments, and moves forward. Here are a couple of examples of women with breast cancer.

  • The first had an optimistic outlook. She had a lumpectomy, radiation, one infection followed by another, a second surgery, followed by months of treatment for a persistent non—healing wound. During those treatments, she spent hours a day, five days a week in a hyperbaric oxygen chamber. A year after the original diagnosis, she was offered plastic surgery to repair the surgical scars. After a year of life bound by the medical establishment, she opted to redecorate instead: she had the scarred area tattooed. Eventually that original tattoo was expanded and entirely encircled her torso. She reveled in reclaiming her time and her body, and celebrated five years of without a recurrence.
  • The second woman, in her early fifties, had a less positive prognosis. There was evidence that the cancer had metastasized, so she embarked on a course of chemotherapy, every three weeks for months. Her approach to coping was to take a few days before each chemo treatment—while she felt the best—to check something off her bucket list.- Six years before her best friend’s body had been cremated, and she had promised to scatter the ashes in Arizona, so she flew from Massachusetts to Phoenix and fulfilled her promise. She went zip-lining in Costa Rica, spent time at the beach, danced on the beach at night and went skinny-dipping, went hang gliding off the cliffs in California. Not able to take a safari to Africa, she took her children on a private safari at the local zoo, went parasailing in the Bahamas, and got a tattoo—not to be seen in public
Try to Stay in Control

Sometimes the anxiety of the unknown and feeling out of control of one’s own time and body leads to an attempt to take control of the unknown by committing suicide.

Self Medication

Trying to avoid the reality, and/or pain, alcohol and/or drugs can make the wait time more bearable.

Questions for writers: What situation would—most reasonably—be potentially deadly for your character? And how would your character handle it?

WORD PLAY

Sometimes, it’s fun just to fool around with language. Word play comes in wide variety, of course. Shakespeare and Oscar Wilde are famous (infamous?) for their clever manipulation of the English language. Way back before the English language settled into its modern form, Geoffrey Chaucer turned Middle English into his personal plaything.

Anagrams and whimsical stories are two of my favorites because they require nothing but an awake brain! However, for the purposes of this discussion, I’ll write them out.

Anagrams

For anagrams, think of a word—longer is better—and then see how many other words can be made from those letters. Whether plurals or contractions are allowed is up to the player! For example, thanksgiving. The options here are limited by the fact that there is no E, the most frequently used letter in the English language. 

  • thanks
  • thank
  • sang
  • snag
  • nag
  • than
  • tan
  • gnat
  • kin
  • king
  • stag
  • stank
  • stink
  • ink
  • skin
  • sin
  • gas
  • tank
  • tang
  • aging
  • staging
  • thigh
  • tights
  • thighs
  • knights
  • night
  • thanking
  • kings
  • hats
  • giving
  • gating
  • knit
  • ask
  • at
  • an
  • as
  • in
  • asking
  • ski
  • skiing
  • vast
  • gist
  • hat
  • scathing
  • gangs
  • hating
  • shit
  • hit
  • has
  • having
  • task
  • nights
  • hank
  • hang
  • sing
  • ailing
  • tin
  • vat
  • shank
  • shiv
  • shaving
  • van
  • shag
  • shank
  • gash
  • this
  • task
  • scat
  • tasking
  • thinking
  • his
  • has
  • hag
  • hit
  • tat
  • stat
  • sighing
  • sighting
  • tag
  • sag
  • sagging
  • gin
  • thin
  • think
  • gang
  • sting
  • shag
  • sank
  • hag
  • sink
  • shin
  • saving
  • hint
  • gag
  • skit
  • shining
  • gait
  • having
  • gas
  • it
  • sting
  • singing
  • angst
  • sigh

Story Word

One way I like to launch into writing whimsy is to find a word and ring as many changes on it as I can. Here’s one such piece. 

Writers note: this is not the sort of writing that would pass muster in a class or critique group! It’s an example of writing fun, not good writing!

ABSOLUTION

Abelia hates her name. She is forever telling people not to call her Abby, abby being altogether too descriptive for comfort. All her adult life she’s longed to abolish her belly, but she’s seldom succeeded even in abbreviating her abs. They are aboriginal.

Today she is at that abattoir they call a fitness center. She abhors the place, and cannot walk through the door without sinking into abjection. But so strong is her wish for an absolution, she puts her abhorrence in abeyance and follows the yellow brick abscissa to the abs machine. The results are abysmal. After fifteen minutes, she abandons the effort.

The trainer shrieks, “It’s too soon for you to abscond!”

Everyone stares and Abelia is abashed, wishing fervently for an alien abduction. She wishes she were abalone, or perhaps an abstract painting, anything but abnormally abby. She no longer counts leg raises and crunches. She knows they’re absurd. Her abs are absolutely aberrant, an abomination she wishes absent. If she were royalty, she’d have to abdicate. She considers ablation but decides to abstain. The pitfalls of surgery are not abstruse.

Her therapist says, “There’s absolutely nothing abnormal about your abdominals!” She points out that Abelia’s absorption has become an abstraction. “You must abjure that.”

Abelia takes the advice of her high abbess of health, vowing that from this day forward, she will abrogate concern for her abs and embrace abundance. She dons a flowing silk abba  in red, gold and purple. No more abstemiousness. No more abstinence. No more abnegation.

Bottom line: When you just want to unwind or jolt some creativity, consider word play!

GHOST MARRIAGES

Spinster? Life-long bachelor? Being dead is no excuse for not getting married. If you are dead and looking for love, there is a dating website for you! Check out: http://www.ghostsingles.com/ (I am not affiliated in any way with this website; please do not perceive this as an endorsement for necrogamy.)

Ghost marriage (a.k.a. spirit marriage or necrogamy) has been practiced in some form in various cultures around the world for millennia. The first records appeared in Chinese legends more than 2000 years ago and has been part of the culture ever since. Although the practice was less common in China in the late 1960s, during the Cultural Revolution, it’s made a comeback.

Reasons for marrying the dead vary among cultures and in different time periods, but there are a few recurring themes. The examples listed in this blog are not comprehensive, but the motives could easily be applied in many fictional scenarios.

  • Appeasing the spirits of those already dead
  • Fulfilling an agreement made before one or both parties died
  • Maintaining social decorum
  • Ensuring the legitimacy of children and inheritance rights

CHINA

Ghost weddings are most common in China. Minghun is, essentially ghost marriage in which the bride and/or groom is dead and has not left behind a widow(er). A Chinese ghost marriage is usually set up by family members.  The preferred ghost spouse is recently deceased. 

Ancestor Tablets

Writers note: Because, in China, men outnumber women in death as in life, ghost brides can be big business.  At least two cases have been reported (2007 and 2013) in which men killed more than a dozen prostitutes, housekeepers, and mentally ill women and sold the bodies to undertakers for about $2000. The undertakers then sold them to prospective “in-laws” for $5000. 

An engaged couple from Taipei were posthumously married despite having died together in a landslide

But why would dead people marry?  In China, and among the Chinese in Taiwan and Singapore, ghost marriage ceremonies are performed primarily to appease unhappy ghosts and to maintain social order or stability. The importance of marriage in Chinese society means that the ghosts of those who die unmarried are assumed to be unhappy and can wreck havoc on the birth family, the family of its betrothed (if engaged), and the married sisters of the ghost. This can take the form of any misfortune—financial setback, illness, etc.

Benefits for Women
  • Spinsters can gain social acceptance and cease being an “embarrassment” to their families (by being old spinsters at age 20!)
  • An unmarried daughter must gain a patrilineage so she can have a spirit tablet. With a tablet, the husband’s family will honor and care for her spirit after death.
  • Living unmarried women are not allowed to remain in the family home, nor are they allowed to die there.
  • A living woman marrying a ghost husband lives with his family, participates in the funeral ritual, abides by the mourning customs regarding dress and behavior, and takes a vow of celibacy. She also cares for her husband’s aging relatives. 
  • For some women, particularly during the nineteenth century, marrying a ghost was their ideal social arrangements. A rising class of silk merchants, primarily comprised of women, were not eager to give up their independence and relative freedom by being tied to a husband. Being married to a respectable ghost would provide such a woman with the social protection of marriage without the hassle of raising a family. For more details, check out Committed by Elizabeth Gilbert, a fascinating look at the history of marriage.
Benefits for Men
  • Dead sons were honored by giving them living brides.
  • The practice ensured the family line and name would continue. The groom’s family could adopt a grandson, usually a son of a male relative, who behaved as a son and inherited his deceased “father’s” share of the family wealth.
  • The groom’s mother would have a daughter-in-law to wait on her and care for the house.
  • It was considered unlucky and sometimes shameful for a younger brother to be married before an older one (even if the older brother was dead.)

Finding a suitable spouse is a varied business. Sometimes it involves a marriage broker who finds a family with a recently dead member who has a favorable horoscope. Some families use a priest as a matchmaker. Some families approach an undertaker/funeral director.

Paper offerings of money and luxuries are burned at ghost wedding to provide the married couple comfort in the afterlife.

Sometimes the family assumes that the ghost will identify his or her preferred spouse. The potential bride or groom will reveal him or herself. A restless ghost may also express a desire to be married by appearing in a family member’s dream or while being channeled through a spirit medium during a séance.

Financial arrangements also vary.  Often there is an exchange of bride wealth and/or dowries between the two families, but more often paper representations of wealth are exchanged.  Houses, cars, servants, food, and furniture are all burned in offering to the deceased. (Often, money made to be burned will have “Bank of Heaven” printed on one side and “Bank of Hell” printed on the other. Wherever the happy couple wind up, they’ll have plenty of spending power!)

Ghost Wedding from 1922

A ghost marriage ceremony is as similar as possible to a regular marriage ceremony, but with the dead person(s) represented by manikins made of cloth, bamboo, wood, and/or paper. The bride and groom wear real clothes but costume jewelry. A living groom would wear black gloves instead of white. The effigies are typically treated as though alive—being ‘fed,” talked to, and moved from place to place—until after all the festivities, when they are burned, and the bride’s ancestral tablet is added to the groom’s family’s tablets. If the bride and groom were engaged before he died, the groom is often represented on the wedding day by a white rooster.

Lantern Offerings for the Festival of Hungry Ghosts

JAPAN

Some regions of Japan, particularly the northern islands and Okinawa Prefecture, have a very long tradition of posthumous marriage, probably because of centuries of Chinese influence. Here, again, the reason relates to the placing of spirit tablets and continued honoring of ancestors.

The main factor distinguishing Japanese ghost marriage from its Chinese counterpart is the type of spouses married to ghosts. A deceased person is not married to another dead person, nor to a living one, but to a doll. The most common ghost marriage is between a ghost man and a bride doll, but posthumous weddings can go the other way, with a ghost bride marrying a groom doll. During a Japanese doll wedding ceremony, a photo of the dead man or woman is placed in a glass case alongside the doll to represent their union. The tableau stays in place for up to 30 years, at which point the deceased’s spirit is considered to have passed into the next realm. The symbolic companionship is designed to keep the ghost husband or wife calm and prevent supernatural harm from coming to the living family.

Ellen Schattschneider wrote about ghost weddings in Japan in her 2001 paper “Buy Me a Bride”: Death and Exchange in Northern Japanese Bride‐Doll Marriage

Persons who die early harbor resentment toward the living. Denied the sexual and emotional fulfillment of marriage and procreation, they often seek to torment their more fortunate living relatives through illness, financial misfortune, or spirit possession. Spirit marriage, allowing a ritual completion of the life cycle, placates the dead spirit and turns its malevolent attention away from the living.

KOREA 

Throughout the Korean Peninsula, it used to be customary for a person to marry the soul of a betrothed who died before the wedding. The living spouse would then remain celibate for the rest of his/her life. Currently that tradition is not binding.

SOUTH KOREA

Modern law in South Korea allows posthumous marriage in cases where one member of an engaged couple dies because, according Unification Church beliefs, only married couple can enter the highest levels of heaven. Another reason for postmortem marriages is—again—if the prospective bride is pregnant.

INDIA

In Kasargod, India, children are often engaged to be married at a very young age. If the children pass away before they are old enough to marry, their families may hold in a Pretha Kalyanam. After consulting an astrologer, the two families will hold a traditional Hindu wedding ceremony with dolls in place of the bride and groom. The dolls are dressed in traditional wedding clothes, horoscopes are matched, and a wedding feast is served to guests.

After the ceremony, the dolls are buried under a sacred tree, submerged in a lake or river, or burned in a ceremonial pyre.

FRANCE

Etienne Cardiles posthumously married his civil partner Xavier Jugelé after Jugelé was killed in a terrorist attack by ISIL

Posthumous or Postmortem Marriage is a legal form of marriage which originated in the 1950s. The story behind the addition begins with a disaster: on December 2, 1959, the Malpasset Dam just north of the French Riviera collapsed, unleashing a furious wall of water that killed 423 people. When then president Charles de Gaulle visited the devastated site, a bereaved woman, Irène Jodard, pleaded to be allowed to marry her dead fiancé. On December 31, French parliament passed the law permitting posthumous marriage.

The President of the Republic may, for grave reasons, authorize the celebration of the marriage where one of the future spouses died after completion of official formalities indicating unequivocally his or her consent. In this case, the effect of marriage dated back to the day preceding the death of the husband. However, this marriage does not entail any right of intestate succession for the benefit of the surviving spouse and no matrimonial property is deemed to have existed between spouses.

Article 117 of the French Civil Code

Ways to legally show intent include having posted an official wedding announcement at the local courthouse and written permission from a soldier’s commanding officer. Grave reasons include the birth of a child, and to legitimize children is a primary reason for such marriages. If the couple had planned to marry and the family of the deceased approves, the local official sends the application back to the President. 

Writers note: One quarter of the applications for posthumous marriage are rejected.

During the ceremony, the living spouse stands next to a picture of the deceased fiancé. Instead of the deceased’s marriage vows, the mayor conducting the ceremony reads the presidential decree.

Magaly Jaskiewicz’s posthumous marriage to Jonathan George in 2009

Money: The law does not allow the living spouse to claim any of the deceased spouse’s property or money. No matrimonial property is considered to have existed. However, the living spouse is considered a widow for purpose of receiving pension and insurance benefits.

Pro or con: A posthumous marriage bring the surviving spouse into the family of the deceased spouse, which can create an alliance and/or emotional satisfaction—or the opposite! The surviving spouse is also subject to the impediments of marriage that result. 

GERMANY 

Charlotte Kaletta and Fritz Pfeffer

The German government did not allow Jews and non-Jews to marry under the 1935 Nazi Nuremberg Laws. Charlotte Kaletta and Fritz Pfeffer lived together without marriage. In 1950, Charlotte married Fritz posthumously, with a retrospective wedding date of May 31, 1937.

SUDAN 

Within the Nuer ethnic group of southern Sudan, ghost marriage happens in a very particular way. “If a man dies without male heirs, a kinsman frequently marries a wife to the dead man’s name,” writes Alice Singer in Marriage Payments and the Exchange of People. “The genitor [biological father] then behaves socially like the husband, but the ghost is considered the pater [legal father].”

Manyok bride

This arrangement, Levirate marriage, is conducted in order to secure both the property and ongoing lineage of the dead man. The woman receives a payment at the time of the ghost marriage—a fee known as the brideprice—which may include “bloodwealth” money from those responsible for the death of the man as well as payment in the form of cattle that once belonged to the deceased man. The Dinka (Jieng) and Nuer tribes of Southern Sudan most commonly practice this form of ghost marriage. Women will also marry a deceased man so they can retain their wealth and property instead of losing it to a living husband.

Dinka wedding celebrations

The term Levirate is a derivative of the Latin word levir meaning “husband’s brother.” Instances of Levirate marriage have also been documented in Judaism, Islam, Scythia, Central Asia and Xiongnu, Kirghiz, Indonesia, Somalia, Cameroon, Nigeria, Kenya, South Africa, South Sudan, Zimbabwe and England.

THE UNITED STATES does not legally recognize ghost marriages.

Bottom line for writers: Marrying dead people is rife with possibilities for tension, romance, murder, and conflict. Real-life examples are often tragic. Wikipedia has a list of posthumous marriage in fiction—TV, film, and novels. Feel free to go for it, even if you will not be the first!

ROUTINE, GOOD; RUT, BAD

Pretty much everyone has routines. They are often enjoyable. At the very least, they provide predictability, and thus security. Routines are efficient.

But most people want to get out of a rut. Being in a rut means one’s life isn’t going where one wants it to, but there is no perceived way to escape. Dr. Vance Havner, of North Carolina, suggested that a rut is just a grave with both ends knocked out.

Writers: Mine your characters’ routines and consider the usefulness of ruts in raising tension.

There’s a fine line between a habit and a routine. For my purposes, a habit is something a character does repeatedly, often without conscious intention, and it’s over pretty quickly. For example, most people habitually put the same leg first in a pair of pants, put a sock on the same foot first. 

A routine would be a bunch of habits strung together. For example, a woman getting ready for the day.

  • Gets out of bed
  • Use the toilet
  • Take off her sleep clothes
  • Wash her face
    • Shave those pesky middle age whiskers
  • Apply astringent to face and then neck
  • Apply moisturizer with sunscreen to her neck
    • Apply moisturizer with stronger sunscreen to her face
  • Apply deodorant
  • Put on underpants
  • Put on long pants
  • Put on shirt
  • Arrange hair
  • Puts on jewelry
    • Earring first
    • Then pendant
    • Rings and bracelet last

Thus, routines can extend over time, encompassing multiple behaviors. They can cover days, weeks, months, or even years. Properly planned routines are rooted in meaning and purpose, and they keep us moving in the direction that we think best. They are good when they give order to our lives.

Routines become ruts when they become stale and empty. At that point, they become roadblocks to growth. A rut is a narrow or predictable way of life, set of attitudes, etc.—dreary, undeviating routine.

Writers note: One person’s routine can be another person’s rut.

In 2005 the Chrysalis Reader Embracing Relationships, included my short piece “Solid Line.” Here is the opening of that piece. 

Isobel cuts into the fried egg and pushes the bits around her plate.  “We need to think of something different for breakfast.”

Ray always makes breakfast.  “Like what?” he asks.

“Oh, I don’t know. Something. Every Monday, Wednesday, and Friday we have an egg. Every Tuesday, Thursday, and Saturday, we have cereal. On Sundays we have pancakes and two strips of bacon. It would just be nice to have something different sometimes.”

Ray points out that he makes eggs five different ways, including omelets. That they have six kinds of hot cereal and four kinds of cold cereal, plus homemade granola. That he sometimes makes muffins with the Sunday bacon. That they always have fresh fruit—bananas, grapefruit, oranges, or melon, depending on the season—sometimes a fruit cup. That they even alternate coffee with a dozen kinds of tea. That if she asks for an English muffin or a bagel with cream cheese or something, he makes it.  “I think we probably have more variety than most people. But if you want something else, tell me what it is.”

Isobel bites into her half slice of toast—Ray always makes toast in half slices. She says nothing. Why does so much variety feel so predictable?

Bottom line for writers: Pay attention to the way habits, routines, and ruts can up the tension and enrich your plot!

WHO’S IN CHARGE HERE?

In Vrindavan, India, a group of widows break social taboos and celebrate Holi, the festival of colors

Invictus by William Ernest Henley: “I am the master of my fate: I am the captain of my soul.” Compare that to “Life happens.” In essence, these are examples of internal locus of control and external locus of control, respectively. Most protagonists—for good or ill—have an internal locus of control.

Locus of control is a psychological concept regarding an individual’s belief system concerning the causes of experiences, successes, and failures. Psychologists have been studying locus of control for approximately 70 years, and a lot has been discovered. 

Note to writers: Be aware of what usually goes along with locus of control and how that might drive your characters.

Internal Locus of Control People

  • Are more likely to take responsibility for their actions
  • Tend to be less influenced by the opinions of others
  • Often do better when they are allowed to work on tasks at their own pace
  • Usually have a strong sense of self-efficacy
  • Feel confident in the face of challenges
  • Tend to work hard to achieve the things they want
  • Tend to be physically healthier
  • Report being happier and more independent
  • Often achieve greater work/professional success

Internals Say Things Like

  • “I know it’s up to me.”
  • “I have to learn how to become more successful at X.”
  • “I’m responsible for what happens in my life.”
  • “If I want better grades, I have to start working sooner.”

External Locus of Control People

  • Blame outside forces for their circumstances
  • Often credit luck or chance for any successes
  • Don’t believe they can change their situation through their own efforts
  • Frequently feel hopeless or powerless in the face of difficulties
  • Experiencing tasks as exceptionally difficult and consequently failing often can lead to developing an external locus of control as an ego defense mechanism

Externals Say Things Like

  • “It’s too hard to succeed these days.”
  • “The competition in my field is killing me.”
  • “Just when you think you’ll get ahead, fate kicks you in the ass.”
  • “The teacher had it out for me.”

Things to Keep in Mind When Determining Your Characters’ Behavior, Attitudes, and Feelings

  1. Locus of control is not an absolute, it’s a continuum.
  2. Men tend to have a more internal locus of control, women more external.
  3. When men fail, they tend to attribute the failure to luck or other external circumstances. When women fail, they are more likely to attribute the failure to their own abilities or efforts.
  4. When confronted with truly uncontrollable circumstances, externals are likely to suffer less psychological distress than internals.
  5. People who are externals are likely to experience anxiety because they believe they have no control over their lives, no predictability.

Roots of Locus of Control 

While there’s a tendency to assume a person was born that way, there’s lots of evidence that early life experiences have a strong effect.

  • Internals are more likely to have parents who encouraged independence.
    • Internals have parents who help them see the connections between their actions and the consequences.
    • Internals are likely to be healthier, less likely to be overweight, less likely to report poor health and high levels of stress.
  • Externals grew up seeing no relationship between what they did and what happened. 
    • Even worse, externals who were “damned if you do, damned if you don’t” suffer learned helplessness.

Bottom line for writers: Use locus of control and situational variables to up the stakes for your characters.