DANCING

One of my favorite books is Pride and Prejudice (Jane Austen) and in one famous scene, Sir William is extolling dance as an exemplar of culture and elegance. Darcy observes that every savage can dance.

10,000 year old painting of dancers, Bhimbetka, India

To put it more elegantly: Dancing has always been a part of human culture, rituals, and celebrations. It promotes creativity, as well as healthy minds and bodies.

Many belly dancers perform in restaurants and at parties.

According to a friend of mine who belly dances, that form of dancing does all of the above. “Belly dancing has historic roots in fertility rites or celebrations in some areas. I’ve performed at baby showers and bachelorette parties. It’s so much fun, and I’ve met so many friends through dancing. It also helps me stay in shape and keep flexible. I get to design costumes, learn music, and create choreography while learning this amazing art form!”

Obviously, any given dance might serve multiple purposes. For this blog, I’ll focus on three categories.

Ceremonial Dance

Since humans formed societies, social groups have created or performed ceremonial dances for rituals or celebrations. People use ceremonial dances all over the world for worship, or to celebrate life events. The unique British tradition of Morris dancing, for example, is performed at seasonal festivals and holidays to banish the dark of winter, celebrate the warmth and fertility of summer, and bring in autumn’s golden harvest. The category of ceremonial dance also includes classical Indian dances, war dances, corroboree, Căluşari, and dances of Native American and West African culture.

Adumu, the Maasai jumping dance, forms an important part of coming of age ceremonies, weddings, and celebration rituals. Participants dress in colorful garments and traditional jewelry and often carry spears. Individual dancers compete with each other to jump as high as possible while maintaining a straight and upright posture. Dancers are judged on the height of their jumps as well as their grace.

Marinera Paso is a Mestizo dance that mimics courtship rituals in Peru. The female dancer, accompanied by Spanish, African, and Creole instruments, marks the rhythm and leads her partner on horseback.

Dancing the Haka involves a combination of stamping, chanting, showing the whites of the eyes, and rhythmically slapping body parts with the hands. Maori people perform various Haka forms to welcome guests, issue challenges, and mourn loved ones. Recently, the Te Pāti Māori party went viral for performing a Haka in the New Zealand Parliament to express their opposition to a proposed bill.

Young women in Bali perform the Rejang Adat to welcome the gods during Kunnigan. They do not train or practice before the ceremony. Instead, they rely on their ngayah (dedication) to allow the gods to inspire their movement and harmony.

Rain Dances

Many agricultural societies have a tradition of rain dances. These dances ask the gods or spirits to send water for crops during the planting season. Other rain dances ask for rain during long periods of dry, hot weather. In Romania and Moldova, a young girl dresses in a skirt made of corn husks and dances through the village streets while people splash water on her. In 2022, the Dumagat tribe performed a rain dance during a drought in the Philippines. They claimed success as it rained three days later.

In the Southwestern United States, many tribes, including the Pueblo, Hopi, Zuni, and Apache, have elaborate rain dance traditions. The specifics of the dances vary from tribe to tribe. Most tribes have unique rituals and costumes, with some tribes wearing headdresses and others wearing masks.

In the early 19th century, the United States government banned certain ceremonial dances. To bypass these strict laws, tribal members would mask their ceremonial performances as “rain dances.”

Dance for Recreation and Community

This is any form of dancing that is for entertainment, fitness, fun, or strengthening community ties. Also known as social dancing, it uses dance without too much structure, as a way to let loose and express one’s own individual personality. Dancers focus less on form and technique and more on the joy they feel from dancing. Examples of recreational dancing include ballroom, line dancing, aerobic dance, or dance as a hobby.

Gumboot Dance evolved from mines in South Africa. Workers unable to communicate verbally developed a system of stomping signals to pass messages.

Ballroom Dance

Like many forms of dance, dancesport has been adapted for a range of abilities.

Historians trace the history of ballroom dance back to the 16th century in Europe, where it was primarily a social activity for the upper classes. However, it wasn’t until the 19th century that participants began to formalize and standardize ballroom.

Commonly used as shorthand for any partner dance, ballroom has today evolved into two main sub-genres: standard/smooth and Latin/rhythm. Dances within these categories include the waltz, tango and foxtrot, and the pasodoble, bolero, and samba.

Ballroom is a popular form of competitive dance, or dancesport, with dancers participating in competitions all over the world.

Who can think of ballroom dancing without envisioning Fred Astaire and Ginger Rogers? Well, certainly not people of a certain age or old movie buffs.

The duo made 10 movies together in the 1930s and ‘40s. Their unique style was graceful and complex, while looking effortless. Perhaps the clearest legacy today are Fred Astaire Dance Studios, such as this one near Richmond, VA.

Community Dancing

People in many Eastern European communities celebrate by dancing the hora. As there are no formal steps to learn, it is common for newcomers to be welcomed in, like these American servicemembers invited to join their Romanian colleagues.

Community dancing often requires no formal training, choreography, or practice. It is sometimes completely spontaneous, such as mosh pits at rock and heavy metal concerts. Though communities often dance together at celebrations, such as weddings or birthdays, the dancing is not necessarily part of the ceremony.

There are many benefits to dancing in a group. Dancing together creates the same sense of group identity as singing or chanting in unison. Participants experience a reduction in stress and a release of endorphins.

In some instances, a Master of Ceremonies calls out steps for the group to follow. A dancemaster sometimes calls Irish céilí steps at social dances. The Electric Slide and the Cha-Cha Slide, popular at American weddings, feature a singer directing the participants in a simple choreography.

Some dances, like the Macarena, permeate society so thoroughly that it seems everyone knows the choreography. Other dances, like Armenian group dances, are simple and repetitive enough for beginners to follow the steps of more experiences dancers.

At Drag On Ball, 2018

Within marginalized communities, dancing is often a way of finding community and demonstrating belonging. Ballroom culture (not to be confused with ballroom dancing) in the United States grew from the gatherings of LGBT+ African Americans in the late 19th and early 20th centuries.

Participants combine recreational, community dancing with dancing for artistic expression. Dancers vogue, strut, and catwalk in elaborate choreographies and costumes to represent their “houses” and found families. Depending on one’s definition of ceremony and ritual, participating in these events could also be seen as modern cultural rites for people who have been denied acceptance in the cultures they were born into.

Dance for Artistic Expression

Shosogatsu dance theater
Shosagatsu, a form of Japanese Kabuki, blurs the line between dance and narrative theater.

Many artists dance with the primary intent to express or communicate emotion, feelings, and/or ideas. These dancers, including ballet, tap, and modern dancers, often perform in a concert or theatrical setting to an audience. Using rhythmic, patterned, or improvised body movement, it’s one of the oldest art forms found in every culture around the world.

For many people, artistic expression conjures images of ballet. Ballet developed during the Italian Renaissance, before evolving in France and Russia into concert dancing meant for public performance. Ballet choreographers often use classical music.

Harlequin Floors—a purveyor of dance floors—lists what they call popular types of dance on their blog. Ballroom and ballet are perennial favorites, but dancing doesn’t stop there!

Contemporary Dance

Developed during the mid-twentieth century, contemporary dance is now one of the most popular and technical forms of dancing studied and performed professionally, especially in the US and Europe. Drawing on classical, modern and jazz dance styles, contemporary dance has evolved to incorporate many characteristics of a broader range of dance forms. Known for its emphasis on strong torso and legwork, contract and release, fall and recovery, and floor work, it often features unpredictable and disordered changes in speed and rhythm throughout a performance.

Alvin Ailey  Dance Theater
As a cultural ambassador, the Alvin Ailey American Dance Theater showcases a blend of American and traditional dance styles to audiences worldwide.

Hip Hop Dance

Hip hop dance
B-Boys and B-Girls combine hip hop dancing with acrobatics and rhythmic freezes, as demonstrated by this breakdancer in Union Square.

Hip-hop dancing refers to a range of street dances that developed in relation to hip hop music and culture. Hip-hop dancing dates back to the early 1970s in New York and California, evolving out of Funk and the development of break beat. Main styles of hip-hop dancing include Breaking, Locking and Popping, with derivative styles emerging out of these including Memphis Jookin’, Turfing, Jerkin’ and Krumping. These were often popularized and made mainstream after being featured in music videos of the time.

Today, hip-hop is performed in outdoor spaces, in dance studios, and competitively. Unlike many competitive dance styles, hip-hop is often improvisational with dance crews challenging each other to dance battles.

Jazz

Bollywood dance
Bollywood dancing (the style often showcased in Bollywood movies) feature a combination of Indian classical and jazz styles to create a uniquely recognizable form.

Jazz dancing has its roots in seventeenth-century African traditions. People brought to the Americas via the Atlantic slave trade continued dancing traditions in Brazil, the US, and elsewhere in North and South America. Known for its improvisational and dramatic body movements, jazz dancing grew in popularity in early twentieth-century jazz clubs.

Today, jazz dancing builds on African American vernacular dance styles that emerged along with jazz music in the United States. Swing, the Lindy Hop, the Shimmy, and the Charleston are popular kinds of jazz dances.

Tap

Zapateado dance
Zapateado dancers in Mexico combine Spanish and Indigenous South American dance elements with percussive shoe rhythms.

Tap dancing is a type of percussive dance characterized by the “tap” of shoes hitting the floor as the person dances. Tap dancers often wear metal “taps” on the heel and toe of a shoe to accentuate the sound. Frequently performed as part of musical theater, tap dancing often focuses on choreography and formations, with more than one tap dancer performing at once.

Tap dancing characterizes a range of dances including flamenco, rhythm, classical, Broadway, and postmodern tap.

Folk

Modern Samoan knife dancers often wrap their knives in burning cloth for extra pizzazz when performing Siva Afi, the traditional victory dance.

Folk dancing is celebrated worldwide. People of different cultures and religions use various forms of folk dance to portray emotions, stories, historical events or even aspects of daily life. Some well known types of folk dance include: Bharatanatyam (India), Samba (Brazil) and Hula (Hawaii). Some cultures may even perform multiple variations of folk dances, with countries like South Korea performing individual dances for key events such as victories in war, farming, music and religion. Folk dances are commonly held at public events, where people can participate regardless of whether they are professional or complete beginners. Such dances are often accompanied by traditional music to further enhance the cultural experience.

Irish

Irish dance
Irish dancing features jumps and leaps so high that dancers seem to have the temporary ability to ignore gravity.

Traditional Irish folk dance has been popular for hundreds of years amongst Irish people and other countries worldwide. The first recording of the rinnce fada (long dance) in Ireland was in 1689, when James II first came to Ireland. Popularized by shows such as Riverdance, Irish dancing is famously known for its fabulous display of footwork and dance formations. Most Irish dancing events are traditionally accompanied by signing and music. During festivals, dancers compete for trophies or medals to showcase their talents. While most people may recognize Irish dancing as being a group performance, there are many well-known forms of  solo Irish dances, such as the stepdance.

Modern

Igor Stravinsky’s “Rite of Spring” was such a departure from the formal ballets of the time that it caused a riot in the audience at its premiere in 1913.

Modern dance, a broad genre of dance, primarily arose from western countries such as the USA and Germany during the late 1900s. While most forms of dance feature set steps and formalized structure, the purpose of modern dance is to rely on the dancer’s interpretation of the music and feeling to guide movements. Modern dance was initially born out of dislike for the limitations of traditional dances such as ballet, which enforced rigid rules and techniques. Currently, modern dance is enjoyed across the world with participants having the ability to practice ballet-like dancing without having to place strict focus on their techniques or turnout. Instead, dancers can choose a piece of music and use unconventional movements to convey emotions or to tell a meaningful story.

Swing

Jitterbug dance
Jitterbug” was originally a derogatory term for a swing dancer, in the 1930s. As Big Band music and swing dancing became more popular, people came to use jitterbug interchangeably with swing dancing and Lindy Hop.

Swing is a variation of jazz dance. It developed during the 1920s to the 1940s as a response to the growing popularity of swing jazz music in America, encouraging faster, more rigorous movements. The Lindy Hop was the first form of swing, stemming from variations of the Charleston perfected by Black dancers in Harlem. Other popular forms of swing dance include the Lindy Charleston, the Jitterbug, and the Balboa, many of which are still performed today. Big Band music, whether live or on a recording, commonly accompanied swing dancing events.

Swing dance gained huge popularity in England thanks to the influence of American servicemen stationed there during World War II.

Pacu Jalur

And then there’s an annual dance event reported on in the Wall Street Journal (8/19/25). Where would you include this dance?

Pacu Jalur dance
Team Panglima Rimbo Piako

Kuantan Singingi, Indonesia holds an annual boat race, called Pacu Jalur, dating back to a 17th century celebration commemorating Queen Wilhelmina’s birthday during the Dutch rule. Today, it coincides with Indonesia’s Independence Day. Some 200 boats compete in a series of races, culminating in the main event, six-tenths of a mile long and lasting approximately two minutes. The hull of the jalur (boat) is usually 100 feet long, made from a single tree. Each boat is powered by 40 to 75 male rowers.

So where does the dancing come in? Each boat also has one dancer (anak joki)—always a boy for minimal weight and ability to balance while dancing on the bow, which is less than 1 foot wide! He wears traditional Malay outfits, cheers on the rowers, and performs 20-second dances to signal to bystanders when his boat is ahead. Each boat dancer has his own routine.

Today the most famous dancer is Dikha, whose dance—appearing effortlessly cool, smooth, and easy to copy—has been mimicked in celebratory dances by a football star, a soccer player, an F1 driver, as well as miscellaneous people at the office, on their cars, and inside Costco. Dikha’s dance mimics fanning air, flying, and shooting guns.

Bottom Line: “Dance”—for a plethora of reasons—has always been with us. Dare I predict it always will be? Enjoy!

TALKING HANDS

Finger Hands made by Archie McPhee

The first thought to come to mind is probably American Sign Language. Important as it is, that isn’t a big part of this blog, primarily because I know next to nothing about it. For information from experts in Sign Language and Deaf culture, check out these other sources:

Instead, I am going to take a look at the hand language that people pick up without really thinking about it. In spite of humans developing amazing verbal language, we still engage our hands to enhance communication of our emotions, thoughts, and meaning. Think of how hands are used by effective speakers (e.g., Hitler), magicians, and orchestra conductors, for example.

Talking Hands are a Gift for Writers! 

Use hands to show rather than tell how a person is feeling, whether anxious, scared, frustrated, or confident. Mismatching words and hand movements are invaluable for indicating dishonesty, lies, or at the least a situation undermining trust.

Hand slang is culture-bound. By hand slang, I mean gestures that convey a specific meaning in a particular culture. For example, in the United States, the following gestures are generally understood:

  • Rubbing palms together: anticipation, positive expectation; rubbing faster is more positive
  • Tubbing thumb against index finger or fingers: financial gain, expectation
  • Fist pump: victory, win
  • Fist bump: congratulations, casual greeting
  • Closed fist, middle finger extended: f*ck you, up yours
  • Closed fist, index and middle fingers extended: peace, accent for photos
  • Thumb to nose, fingers waggling: mocking, distain
  • Thumbs to ears, tongue sticking out: a childish gesture of disdain or insult
  • Hand over heart: sincerity, believe me
  • Right hand raised, elbow bent: believe me, I swear; stop
  • Clenched fist: anger, irritation, or tension
  • Crooking the index finger: come here, sometimes used flirtatiously 

Hand slang often changes in meaning over time, even within the same culture:

  • Historically, thumbs down means death; now, disapproval or disagreement
  • Thumb up: historically, let the combatant live; now, okay, good job 
  • Index finger curled to touch the thumb: historically, this meant “okay”; recently, this gesture has become a symbol that the wielder is a white supremacist.

Writers note: The same gesture often has different meanings in different cultures. Use the confusion your advantage when there is a cross-cultural element to your story. Touching the index finger to the thumb means different things all over the world:

  • You’re a zero – France and Belgium
  • Money – Japan
  • @sshole – southern Italy
  • Sexual invitation – Greece and Turkey

President Nixon caused a scandal in Brazil when he deplaned with both hands overhead in the American peace sign, which in Brazil is equivalent to flipping someone the bird.

Gendered Gestures

By middle school/early adolescence, gender differences in the use of gestures emerge. Some gestures are used equally by both males and females.

  • Thumbs protruding from pockets: dominance and self-assuredness
  • Gesturing/pointing to someone with the thumb: dismissive, disrespectful, ridiculing
    • Women more likely to use this gesture with people they dislike
  • Males
    • Give “the finger” 
    • Give the finger with an upward arm more to convey “up yours”
    • Pound the table
    • Pound a fist into the opposite hand
    • Display clenched fists
    • Use expansive, powerful hand movements
    • Use adaptors less frequently (see below)
    • Holding jacket lapel with thumbs exposed: dominant and self-assuredness
  • Females
    • Put their hands in their laps or on their hips
    • Tap their hands on the table or on their leg
    • Pull in their gestures as if their elbows are attached to their waists
    • Use more “bonding” gestures, such as hands and arms outstretched toward another person
    • Be more expressive, more animated in their use of gestures
    • Use low steepled finger position (see below)
    • Place one hand over the other and rest her chin on top, drawing attention to the face

Writers portraying a person of the other sex heed this: getting body language wrong—in this case hand talk—makes your character come across as unreal or unbelievable.

Professional Gestures

Several professions require conveying information through hand gestures that fall outside the structure of a formalized language. People in these professions tend to remain cognizant of their hand movements and position even when not working. Some make an effort to minimize or completely still their hands, while others are especially prone to enhance their communication with conscious hand gestures.

  • Musical conductors often subconsciously cue other speakers even when off the stage. Conductors are trained to use their left and right hands simultaneously to make completely independent movements, signalling the tempo and style with the right hand and controlling musicians’ entrances and overall tone with the left.
  • Classical dance traditions in India, Bali, Japan, and many other regions include a “vocabulary” of hand signs. These signs are not a formalized language like ASL, but they are used in combination with the music to create a message or tell a story physically embodied by the movements of the entire body.
  • Romani dancers have a much less formal dance style, and it is common for individual dancers or families to create or adjust their own lexicon of hand movements. These gestures often reflect activities in daily life. Unlike Indian or Balinese dancers, Romani dancers’ footwork and figures tends to be relatively simple.
  • Ballet, and many offshoot lyrical dance styles, uses hand gestures either to extend the movement of their arms or to communicate story elements via pantomime.

Gestures as Adaptors

Adaptors are almost always learned in childhood, typically involving touching oneself, for the purpose of self-soothing. Often people exhibit only one such behavior/habit, but an individual could have multiples. For example, pulling on an ear, tapping toes, smoothing eyebrows, touching nose or chin, bouncing a knee, twisting fingers, picking at one’s nails, twirling hair, and brushing hair back. Adaptors can include adjusting clothing (e.g., pulling on/straightening a tie), fiddling with jewelry, pocket change, or a pencil, and drumming one’s fingers. 

Important things about using/exhibiting adaptors:

  • They attract attention, detracting from the verbal communication and/or annoying others
  • They are often interpreted as signs of anxiety
  • They make the exhibitor less persuasive 

Writers note: There are lots of ways to show anxiety or nervousness without telling the reader that is what is being felt.

What the hands say is often louder than words. Research by Joe Navarro’s and others supports this conclusion. 

  • When people hide their hands (for example, under a table or desk) they are perceived as less open and less honest.
  • How we touch someone reveals how we feel about them: full touch with the palm is warm and affectionate; touching with fingertips shows less affection.
  • When people feel comfortable and strong, fingers are spread out more, making hands more territorial.
  • When feeling insecure, people’s fingers are closer, sometimes thumbs tucked into palms.
  • Steepled fingers: when held high, feeling confident; low steepled fingers signal the person is listening, attending.
  • When feeling confident, thumbs rise more as the person speaks, especially if fingers are intertwined.
  • Two gestures express extreme stress: the Teepee Finger rub (palms facing, fingers interlaced and held stiff or rubbed slowly back and forth; and fingers intertwined palms facing up.
  • When adults’ words don’t match their gestures they are seen as less trustworthy.
  • Hands clenched together: scared, nervous, or holding back a strong negative emotion.

Position is important: in front of face, on desk or lap, in front of genitals when standing; in general, the higher the clenched fists, the stronger the negative emotion.

  • Hand behind the back, one hand gripped in the other: superiority and confidence.
  • Arms back, one hand gripping wrist: holding back frustration, a gesture of self-control. 

Get a grip on yourself?—Arms back, one hand gripping the other arm: the higher up the hand grips the opposite arm, the more frustrated or angry the person is likely to be.

Writers be aware: mismatching words and hand movements is a powerful tool.

Pay attention to handshakes. Because a handshake is often the first touch between people, it shapes first impressions.

  • No one likes vice-like grips, which convey aggressiveness, perhaps an attempt to intimidate or establish dominance.
  • A limp handshake does not denote femininity, but rather weakness.
  • Body language experts suggest mirroring the other person’s handshake, with good eye contact.
  • NB: In some cultures a hug or cheek-kissing might be more in order.

Talking With One’s Hands Isn’t a Bad Thing

  • An analysis of TED talks found that the most popular speakers used nearly twice as many hand gestures as the least popular speakers.
  • People who talk with their hands tend to be viewed as warm, agreeable and energetic.
  • People who use their hands less are seen as logical, cold and analytical.
  • According to Kinsey Gorman, “Gesturing can help people form clearer thoughts, speak in tighter sentences, and use more declarative language.”
  • Hand gestures often tell others the strength of our emotions and motivations.
  • Young children (age 5 or 6) using more hand gestures predicts a strong vocabulary as well ask sills related to sentence structure and storytelling later.

Bottom line for writers: Hand movements and gestures allow you to convey so much information to your readers:

  • Show not tell emotions and attitudes
  • Add depth to your character
  • Add power to your dialogue
  • Break up big chunks of narrative or dialogue in meaningful ways